Grant Goodson

Oakton, VA

Bib: 26711 M 24

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 33%
Gender (Male)
#0 / 31978
Top 43%
Division (M20-24)
#0 / 1478
Top 48%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:53/mi
26:39
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
27:35
→ flat
4M
9:20/mi
35:55
↑ 23↓ 16
5M
9:13/mi
45:08
↑ 13↓ 30
6M
8:51/mi
53:59
↑ 16↓ 36
10K· 6.21 mi
8:53/mi
55:53
→ flat
7M
8:31/mi
1:02:35
↓ 30
8M
8:53/mi
1:11:28
↑ 30
9M
9:02/mi
1:20:30
↑ 61↓ 33
15K· 9.32 mi
8:50/mi
1:23:20
↓ 13
10M
8:49/mi
1:29:19
↓ 36
11M
9:05/mi
1:38:24
↑ 43
12M
9:11/mi
1:47:35
↓ 46
20K· 12.43 mi
9:03/mi
1:51:27
↑ 16
13M
9:26/mi
1:56:51
↓ 26
Half· 13.11 mi
9:26/mi
1:57:53
→ flat
14M
9:17/mi
2:06:09
↑ 23↓ 39
15M
9:25/mi
2:15:34
↑ 62
25K· 15.53 mi
9:16/mi
2:20:31
↑ 68
16M
8:56/mi
2:24:41
↓ 45
17M
9:08/mi
2:33:49
↑ 10↓ 59
18M
9:11/mi
2:43:00
↑ 30↓ 49
30K· 18.64 mi
9:20/mi
2:48:59
→ flat
19M
9:11/mi
2:52:17
→ flat
20M
9:38/mi
3:01:55
↑ 43
21M
9:52/mi
3:11:47
↑ 20↓ 39
35K· 21.75 mi
9:57/mi
3:19:14
↑ 20↓ 23
22M
9:27/mi
3:21:37
→ flat
23M
9:25/mi
3:31:02
↓ 10
24M
10:30/mi
3:41:32
↑ 92
40K· 24.85 mi
9:53/mi
3:49:59
↑ 13↓ 62
25M
9:24/mi
3:51:21
↑ 10
26M
9:32/mi
4:00:53
↑ 39↓ 39
Finish· 26.22 mi
8:59/mi
4:02:51
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:57:539:00 /mi⚡ faster
2nd Half
2:04:589:32 /mi+6.0%
Positive split — 6.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:398:533.00 mi26:39
8:53
-
5K
27:358:530.11 mi0:56
8:44
-0:09
4M
35:558:590.89 mi8:20
9:20
+0:36
5M
45:089:021.00 mi9:13
9:13
-0:07
6M
53:599:001.00 mi8:51
8:51
-0:22
10K
55:539:000.21 mi1:54
8:53
+0:02
7M
1:02:358:560.79 mi6:42
8:31
-0:22
8M
1:11:288:561.00 mi8:53
8:53
+0:22
9M
1:20:308:571.00 mi9:02
9:02
+0:09
15K
1:23:208:560.32 mi2:50
8:50
-0:12
10M
1:29:198:560.68 mi5:59
8:49
-0:01
11M
1:38:248:571.00 mi9:05
9:05
+0:16
12M
1:47:358:581.00 mi9:11
9:11
+0:06
20K
1:51:278:580.43 mi3:52
9:03
-0:08
13M
1:56:518:590.57 mi5:24
9:26
+0:23
Half(13.11 mi)
1:57:539:000.11 mi1:02
9:26
0:00
14M
2:06:099:010.89 mi8:16
9:17
-0:09
15M
2:15:349:021.00 mi9:25
9:25
+0:08
25K
2:20:319:030.53 mi4:57
9:16
-0:09
16M
2:24:419:030.47 mi4:10
8:56
-0:20
17M
2:33:499:031.00 mi9:08
9:08
+0:12
18M
2:43:009:031.00 mi9:11
9:11
+0:03
30K
2:48:599:040.64 mi5:59
9:20
+0:09
19M
2:52:179:040.36 mi3:18
9:11
-0:09
20M
3:01:559:061.00 mi9:38
9:38
+0:27
21M
3:11:479:081.00 mi9:52
9:52
+0:14
35K
3:19:149:100.75 mi7:27
9:57
+0:05
22M
3:21:379:100.25 mi2:23
9:27
-0:30
23M
3:31:029:111.00 mi9:25
9:25
-0:02
24M
3:41:329:141.00 mi10:30
10:30
+1:05
40K
3:49:599:150.85 mi8:27
9:53
-0:37
25M
3:51:219:150.15 mi1:22
9:24
-0:29
26M
4:00:539:161.00 mi9:32
9:32
+0:08
Finish(26.22 mi)
4:02:519:160.22 mi1:58
8:59
-0:33
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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