Manuela Abrio Gomez

Malaga, Málaga

Bib: 26677 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 11%

Division (W45-49)

#0 / 2443

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

26:47

→ flat

76 ft elev

8:24/mi

34:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:08/mi

42:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:16/mi

50:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

52:29

→ flat0.6% grade

58 ft elev

8:05/mi

58:50

↓ 30 ft0.6% grade

33 ft elev

8:23/mi

1:07:13

↑ 30 ft0.4% grade

54 ft elev

8:31/mi

1:15:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:18:25

↓ 13 ft0.8% grade

66 ft elev

10M

8:19/mi

1:24:04

↓ 36 ft0.9% grade

33 ft elev

11M

8:39/mi

1:32:43

↑ 43 ft0.7% grade

72 ft elev

12M

10:27/mi

1:43:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:46:44

↑ 16 ft0.7% grade

54 ft elev

13M

8:23/mi

1:51:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:23/mi

1:52:27

→ flat0.5% grade

49 ft elev

14M

8:29/mi

2:00:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:47/mi

2:08:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:13:37

↑ 68 ft2.4% grade

169 ft elev

16M

8:22/mi

2:17:31

↓ 45 ft1.7% grade

125 ft elev

17M

8:32/mi

2:26:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:28/mi

2:34:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:31/mi

2:39:59

→ flat

41 ft elev

19M

8:35/mi

2:43:04

→ flat0.2% grade

39 ft elev

20M

8:53/mi

2:51:57

↑ 43 ft0.7% grade

72 ft elev

21M

9:08/mi

3:01:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:52/mi

3:07:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:10:12

→ flat0.2% grade

51 ft elev

23M

9:07/mi

3:19:19

↓ 10 ft0.1% grade

46 ft elev

24M

9:25/mi

3:28:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:20/mi

3:36:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:38:01

↑ 10 ft1.3% grade

111 ft elev

26M

9:05/mi

3:47:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

3:49:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:278:35 /mi⚡ faster

2nd Half

1:56:438:54 /mi+3.8%

Positive split — 3.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:50	8:37	3.00 mi	25:50	8:37	-
5K	26:47	8:37	0.11 mi	0:57	8:53	+0:16
4M	34:17	8:34	0.89 mi	7:30	8:24	-0:29
5M	42:25	8:29	1.00 mi	8:08	8:08	-0:16
6M	50:41	8:27	1.00 mi	8:16	8:16	+0:08
10K	52:29	8:27	0.21 mi	1:48	8:25	+0:09
7M	58:50	8:24	0.79 mi	6:21	8:05	-0:20
8M	1:07:13	8:24	1.00 mi	8:23	8:23	+0:18
9M	1:15:44	8:25	1.00 mi	8:31	8:31	+0:08
15K	1:18:25	8:25	0.32 mi	2:41	8:22	-0:09
10M	1:24:04	8:24	0.68 mi	5:39	8:19	-0:03
11M	1:32:43	8:26	1.00 mi	8:39	8:39	+0:20
12M	1:43:10	8:36	1.00 mi	10:27	10:27	+1:48
20K	1:46:44	8:35	0.43 mi	3:34	8:21	-2:06
13M	1:51:32	8:35	0.57 mi	4:48	8:23	+0:02
Half(13.11 mi)	1:52:27	8:35	0.11 mi	0:55	8:23	0:00
14M	2:00:00	8:34	0.89 mi	7:33	8:29	+0:06
15M	2:08:47	8:35	1.00 mi	8:47	8:47	+0:18
25K	2:13:37	8:36	0.53 mi	4:50	9:03	+0:16
16M	2:17:31	8:36	0.47 mi	3:54	8:22	-0:41
17M	2:26:03	8:35	1.00 mi	8:32	8:32	+0:10
18M	2:34:31	8:35	1.00 mi	8:28	8:28	-0:04
30K	2:39:59	8:35	0.64 mi	5:28	8:31	+0:03
19M	2:43:04	8:35	0.36 mi	3:05	8:35	+0:04
20M	2:51:57	8:36	1.00 mi	8:53	8:53	+0:18
21M	3:01:05	8:37	1.00 mi	9:08	9:08	+0:15
35K	3:07:43	8:38	0.75 mi	6:38	8:52	-0:16
22M	3:10:12	8:39	0.25 mi	2:29	9:51	+0:59
23M	3:19:19	8:40	1.00 mi	9:07	9:07	-0:44
24M	3:28:44	8:42	1.00 mi	9:25	9:25	+0:18
40K	3:36:43	8:43	0.85 mi	7:59	9:20	-0:05
25M	3:38:01	8:43	0.15 mi	1:18	8:56	-0:24
26M	3:47:06	8:44	1.00 mi	9:05	9:05	+0:09
Finish(26.22 mi)	3:49:10	8:45	0.22 mi	2:04	9:27	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

8:45 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:24

12% of race

Time at Steady Pace

1:58:26

52% of race

Time at Slower Pace

1:22:20

36% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	16753	4431	400	9946	2156	199
5K	0.11 mi	16883-130	4493-62	409-9	21722	6606	571
4M	0.89 mi	16523+360	4354+139	399+10	15593	3972	373
5M	1.00 mi	15846+677	4092+262	387+12	13456	3203	312
6M	1.00 mi	15479+367	3951+141	368+19	14155	3429	327
10K	0.21 mi	15449+30	3937+14	368	14726	3624	332
7M	0.79 mi	15175+274	3834+103	358+10	13552	3151	301
8M	1.00 mi	14978+197	3740+94	352+6	14191	3417	321
9M	1.00 mi	14954+24	3723+17	349+3	14986	3666	345
15K	0.32 mi	14957-3	3720+3	348+1	15499	3929	371
10M	0.68 mi	14841+116	3682+38	344+4	14195	3463	317
11M	1.00 mi	14879-38	3702-20	345-1	15621	3960	363
12M	1.00 mi	16871-1992	4425-723	402-57	37443	14257	1127
20K	0.43 mi	16683+188	4355+70	397+5	12422	2849	257
13M	0.57 mi	16322+361	4238+117	387+10	9946	2156	199
Half(13.11 mi)	0.11 mi	16234+88	4210+28	384+3	11796	2943	254
14M	0.89 mi	16008+226	4150+60	380+4	13707	3426	323
15M	1.00 mi	15685+323	4050+100	367+13	12831	3144	278
25K	0.53 mi	15528+157	3989+61	363+4	13225	3369	293
16M	0.47 mi	15429+99	3961+28	363	13413	3414	325
17M	1.00 mi	15186+243	3891+70	357+6	12957	3280	300
18M	1.00 mi	14926+260	3806+85	352+5	12199	3091	284
30K	0.64 mi	14700+226	3746+60	342+10	11479	2940	259
19M	0.36 mi	14614+86	3723+23	342	13005	3518	307
20M	1.00 mi	14329+285	3652+71	336+6	11995	3268	292
21M	1.00 mi	14199+130	3641+11	338-2	13446	3938	328
35K	0.75 mi	13999+200	3617+24	335+3	11769	3369	292
22M	0.25 mi	14039-40	3648-31	338-3	19047	6538	539
23M	1.00 mi	13893+146	3638+10	336+2	13356	4161	348
24M	1.00 mi	13744+149	3613+25	332+4	12842	4087	322
40K	0.85 mi	13693+51	3640-27	329+3	15183	5301	424
25M	0.15 mi	13663+30	3638+2	329	12586	4004	325
26M	1.00 mi	13600+63	3660-22	329	14766	5172	398
Finish(26.22 mi)	0.22 mi	13666-66	3688-28	333-4	25542	10382	721

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9946

Females

2156

No position changes recorded for this athlete.

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