Heather Hieronymi

Saratoga Spgs, NY

Bib: 26604 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Female)

#0 / 28901

Top 29%

Masters (Masters Women)

#0 / 10324

Top 25%

Division (W50-54)

#0 / 2116

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:23/mi

25:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:01

→ flat

76 ft elev

8:17/mi

33:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:11/mi

41:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:17/mi

49:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

51:40

→ flat0.6% grade

58 ft elev

8:10/mi

58:05

↓ 30 ft0.6% grade

33 ft elev

8:31/mi

1:06:36

↑ 30 ft0.4% grade

54 ft elev

8:31/mi

1:15:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:17:49

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:23:33

↓ 36 ft0.9% grade

33 ft elev

11M

8:42/mi

1:32:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:22/mi

1:40:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:44:23

↑ 16 ft0.7% grade

54 ft elev

13M

9:13/mi

1:49:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:13/mi

1:50:40

→ flat0.5% grade

49 ft elev

14M

9:01/mi

1:58:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:08:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:12/mi

2:13:57

↑ 68 ft2.4% grade

169 ft elev

16M

9:39/mi

2:18:27

↓ 45 ft1.7% grade

125 ft elev

17M

10:40/mi

2:29:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:24/mi

2:40:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:47/mi

2:47:26

→ flat

41 ft elev

19M

11:03/mi

2:51:24

→ flat0.2% grade

39 ft elev

20M

10:27/mi

3:01:51

↑ 43 ft0.7% grade

72 ft elev

21M

11:31/mi

3:13:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:12/mi

3:22:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:25:10

→ flat0.2% grade

51 ft elev

23M

12:22/mi

3:37:32

↓ 10 ft0.1% grade

46 ft elev

24M

12:24/mi

3:49:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:13/mi

4:00:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

4:01:42

↑ 10 ft1.3% grade

111 ft elev

26M

10:00/mi

4:11:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:13:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:408:26 /mi⚡ faster

2nd Half

2:23:0610:55 /mi+29.3%

Positive split — 29.3% slower in the second half

AI Race Performance Report

Heather's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:08	8:23	3.00 mi	25:08	8:23	-
5K	26:01	8:22	0.11 mi	0:53	8:16	-0:07
4M	33:25	8:21	0.89 mi	7:24	8:17	+0:01
5M	41:36	8:19	1.00 mi	8:11	8:11	-0:06
6M	49:53	8:19	1.00 mi	8:17	8:17	+0:06
10K	51:40	8:19	0.21 mi	1:47	8:21	+0:04
7M	58:05	8:18	0.79 mi	6:25	8:10	-0:11
8M	1:06:36	8:19	1.00 mi	8:31	8:31	+0:21
9M	1:15:07	8:21	1.00 mi	8:31	8:31	0:00
15K	1:17:49	8:21	0.32 mi	2:42	8:25	-0:06
10M	1:23:33	8:21	0.68 mi	5:44	8:27	+0:02
11M	1:32:15	8:23	1.00 mi	8:42	8:42	+0:15
12M	1:40:37	8:23	1.00 mi	8:22	8:22	-0:20
20K	1:44:23	8:24	0.43 mi	3:46	8:49	+0:27
13M	1:49:39	8:26	0.57 mi	5:16	9:13	+0:24
Half(13.11 mi)	1:50:40	8:26	0.11 mi	1:01	9:13	0:00
14M	1:58:42	8:29	0.89 mi	8:02	9:01	-0:12
15M	2:08:30	8:34	1.00 mi	9:48	9:48	+0:47
25K	2:13:57	8:37	0.53 mi	5:27	10:12	+0:24
16M	2:18:27	8:39	0.47 mi	4:30	9:39	-0:33
17M	2:29:07	8:46	1.00 mi	10:40	10:40	+1:01
18M	2:40:31	8:55	1.00 mi	11:24	11:24	+0:44
30K	2:47:26	8:59	0.64 mi	6:55	10:47	-0:37
19M	2:51:24	9:01	0.36 mi	3:58	11:03	+0:16
20M	3:01:51	9:06	1.00 mi	10:27	10:27	-0:36
21M	3:13:22	9:12	1.00 mi	11:31	11:31	+1:04
35K	3:22:30	9:19	0.75 mi	9:08	12:12	+0:41
22M	3:25:10	9:20	0.25 mi	2:40	10:34	-1:38
23M	3:37:32	9:27	1.00 mi	12:22	12:22	+1:48
24M	3:49:56	9:35	1.00 mi	12:24	12:24	+0:02
40K	4:00:23	9:40	0.85 mi	10:27	12:13	-0:11
25M	4:01:42	9:40	0.15 mi	1:19	9:03	-3:10
26M	4:11:42	9:41	1.00 mi	10:00	10:00	+0:57
Finish(26.22 mi)	4:13:46	9:41	0.22 mi	2:04	9:27	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

9:41 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:55

36% of race

Time at Steady Pace

44:28

18% of race

Time at Slower Pace

1:57:23

46% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	13954	3386	214	19353	5674	335
5K	0.11 mi	13907+47	3378+8	214	14638	3776	242
4M	0.89 mi	13935-28	3387-9	216-2	14421	3526	226
5M	1.00 mi	13938-3	3390-3	213+3	14093	3441	218
6M	1.00 mi	13933+5	3383+7	217-4	14423	3521	224
10K	0.21 mi	13923+10	3372+11	214+3	14236	3438	220
7M	0.79 mi	13950-27	3368+4	213+1	14554	3497	221
8M	1.00 mi	14108-158	3430-62	214-1	15795	3984	255
9M	1.00 mi	14201-93	3458-28	213+1	15096	3706	232
15K	0.32 mi	14240-39	3470-12	217-4	16478	4288	283
10M	0.68 mi	14289-49	3494-24	217	15588	4000	258
11M	1.00 mi	14419-130	3539-45	222-5	16312	4220	249
12M	1.00 mi	14275+144	3484+55	220+2	13522	3222	188
20K	0.43 mi	14364-89	3505-21	221-1	17975	4893	303
13M	0.57 mi	14507-143	3580-75	223-2	19353	5674	335
Half(13.11 mi)	0.11 mi	14571-64	3596-16	225-2	21032	6436	397
14M	0.89 mi	14834-263	3708-112	237-12	20485	6155	368
15M	1.00 mi	15463-629	3951-243	251-14	24178	7846	436
25K	0.53 mi	15797-334	4093-142	261-10	25609	8649	481
16M	0.47 mi	16130-333	4220-127	268-7	28265	9872	603
17M	1.00 mi	17440-1310	4747-527	309-41	34639	13462	824
18M	1.00 mi	19037-1597	5445-698	342-33	39617	16527	1048
30K	0.64 mi	19596-559	5724-279	353-11	31561	12479	762
19M	0.36 mi	20046-450	5935-211	361-8	36597	15355	955
20M	1.00 mi	20485-439	6164-229	368-7	25279	9361	537
21M	1.00 mi	21525-1040	6696-532	396-28	33351	13976	834
35K	0.75 mi	22374-849	7099-403	422-26	39798	17492	1110
22M	0.25 mi	22379-5	7133-34	424-2	25893	9976	576
23M	1.00 mi	23238-859	7582-449	452-28	40851	18164	1159
24M	1.00 mi	23848-610	7964-382	475-23	38299	16949	1041
40K	0.85 mi	24438-590	8315-351	490-15	41105	18479	1160
25M	0.15 mi	24351+87	8279+36	486+4	14255	4772	238
26M	1.00 mi	24231+120	8288-9	485+1	24147	9711	521
Finish(26.22 mi)	0.22 mi	24219+12	8295-7	485	25832	10503	513

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19353

Females

5674

No position changes recorded for this athlete.

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