Pahul Panesar

New York, NY

Bib: 2660 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 5%

Division (M25-29)

#0 / 5339

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:36/mi

19:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

20:29

→ flat

76 ft elev

6:36/mi

26:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:30/mi

32:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:37/mi

39:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:42/mi

40:56

→ flat0.6% grade

58 ft elev

6:31/mi

46:03

↓ 30 ft0.6% grade

33 ft elev

6:35/mi

52:38

↑ 30 ft0.4% grade

54 ft elev

6:41/mi

59:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:24/mi

1:01:22

↓ 13 ft0.8% grade

66 ft elev

10M

6:32/mi

1:05:48

↓ 36 ft0.9% grade

33 ft elev

11M

6:39/mi

1:12:27

↑ 43 ft0.7% grade

72 ft elev

12M

6:29/mi

1:18:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:38/mi

1:21:46

↑ 16 ft0.7% grade

54 ft elev

13M

6:33/mi

1:25:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:07/mi

1:26:18

→ flat0.5% grade

49 ft elev

14M

6:34/mi

1:32:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:53/mi

1:39:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:07/mi

1:42:50

↑ 68 ft2.4% grade

169 ft elev

16M

6:13/mi

1:45:44

↓ 45 ft1.7% grade

125 ft elev

17M

6:42/mi

1:52:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:41/mi

1:59:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:41/mi

2:03:24

→ flat

41 ft elev

19M

6:38/mi

2:05:47

→ flat0.2% grade

39 ft elev

20M

6:58/mi

2:12:45

↑ 43 ft0.7% grade

72 ft elev

21M

7:08/mi

2:19:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:24/mi

2:25:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:27:24

→ flat0.2% grade

51 ft elev

23M

8:17/mi

2:35:41

↓ 10 ft0.1% grade

46 ft elev

24M

8:41/mi

2:44:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:51/mi

2:50:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:00/mi

2:51:14

↑ 10 ft1.3% grade

111 ft elev

26M

6:45/mi

2:57:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:29/mi

2:59:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:26:186:35 /mi⚡ faster

2nd Half

1:33:067:06 /mi+7.9%

Positive split — 7.9% slower in the second half

AI Race Performance Report

Pahul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:47	6:36	3.00 mi	19:47	6:36	-
5K	20:29	6:36	0.11 mi	0:42	6:33	-0:03
4M	26:23	6:36	0.89 mi	5:54	6:36	+0:03
5M	32:53	6:35	1.00 mi	6:30	6:30	-0:06
6M	39:30	6:35	1.00 mi	6:37	6:37	+0:07
10K	40:56	6:35	0.21 mi	1:26	6:42	+0:05
7M	46:03	6:35	0.79 mi	5:07	6:31	-0:11
8M	52:38	6:35	1.00 mi	6:35	6:35	+0:04
9M	59:19	6:35	1.00 mi	6:41	6:41	+0:06
15K	1:01:22	6:35	0.32 mi	2:03	6:24	-0:17
10M	1:05:48	6:35	0.68 mi	4:26	6:32	+0:08
11M	1:12:27	6:35	1.00 mi	6:39	6:39	+0:07
12M	1:18:56	6:35	1.00 mi	6:29	6:29	-0:10
20K	1:21:46	6:35	0.43 mi	2:50	6:38	+0:09
13M	1:25:31	6:35	0.57 mi	3:45	6:33	-0:05
Half(13.11 mi)	1:26:18	6:35	0.11 mi	0:47	7:07	+0:34
14M	1:32:09	6:35	0.89 mi	5:51	6:34	-0:33
15M	1:39:02	6:36	1.00 mi	6:53	6:53	+0:19
25K	1:42:50	6:37	0.53 mi	3:48	7:07	+0:14
16M	1:45:44	6:36	0.47 mi	2:54	6:13	-0:54
17M	1:52:26	6:37	1.00 mi	6:42	6:42	+0:29
18M	1:59:07	6:37	1.00 mi	6:41	6:41	-0:01
30K	2:03:24	6:37	0.64 mi	4:17	6:41	0:00
19M	2:05:47	6:37	0.36 mi	2:23	6:38	-0:03
20M	2:12:45	6:38	1.00 mi	6:58	6:58	+0:20
21M	2:19:53	6:40	1.00 mi	7:08	7:08	+0:10
35K	2:25:25	6:41	0.75 mi	5:32	7:24	+0:16
22M	2:27:24	6:42	0.25 mi	1:59	7:52	+0:28
23M	2:35:41	6:46	1.00 mi	8:17	8:17	+0:25
24M	2:44:22	6:51	1.00 mi	8:41	8:41	+0:24
40K	2:50:13	6:51	0.85 mi	5:51	6:51	-1:50
25M	2:51:14	6:51	0.15 mi	1:01	7:00	+0:09
26M	2:57:59	6:51	1.00 mi	6:45	6:45	-0:15
Finish(26.22 mi)	2:59:24	6:51	0.22 mi	1:25	6:29	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:13 /mi

Average Pace

6:51 /mi

Slowest Pace

8:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:57

3% of race

Time at Steady Pace

2:10:16

73% of race

Time at Slower Pace

44:11

25% of race

Average Pace: 6:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	1372	1247	277	1211	1096	245
5K	0.11 mi	1367+5	1243+4	278-1	1644	1504	320
4M	0.89 mi	1397-30	1270-27	282-4	1593	1446	321
5M	1.00 mi	1372+25	1248+22	278+4	1413	1283	283
6M	1.00 mi	1403-31	1278-30	278	1635	1475	317
10K	0.21 mi	1397+6	1273+5	280-2	1538	1393	302
7M	0.79 mi	1391+6	1267+6	282-2	1520	1374	306
8M	1.00 mi	1380+11	1257+10	282	1292	1170	270
9M	1.00 mi	1376+4	1253+4	281+1	1509	1369	310
15K	0.32 mi	1368+8	1245+8	280+1	1177	1067	242
10M	0.68 mi	1365+3	1242+3	281-1	1393	1265	285
11M	1.00 mi	1351+14	1229+13	278+3	1217	1105	259
12M	1.00 mi	1337+14	1215+14	274+4	1236	1127	264
20K	0.43 mi	1329+8	1208+7	274	1219	1109	255
13M	0.57 mi	1315+14	1194+14	273+1	1211	1096	245
Half(13.11 mi)	0.11 mi	1307+8	1186+8	271+2	4218	3102	676
14M	0.89 mi	1306+1	1185+1	272-1	1312	1186	263
15M	1.00 mi	1299+7	1180+5	271+1	1388	1262	296
25K	0.53 mi	1295+4	1176+4	271	1480	1347	308
16M	0.47 mi	1275+20	1158+18	267+4	789	719	166
17M	1.00 mi	1285-10	1165-7	269-2	1509	1358	304
18M	1.00 mi	1282+3	1162+3	269	1524	1381	293
30K	0.64 mi	1275+7	1157+5	265+4	1287	1164	249
19M	0.36 mi	1271+4	1153+4	264+1	1306	1182	249
20M	1.00 mi	1286-15	1165-12	267-3	1644	1483	312
21M	1.00 mi	1313-27	1188-23	268-1	1924	1709	351
35K	0.75 mi	1360-47	1232-44	275-7	2742	2326	464
22M	0.25 mi	1370-10	1241-9	276-1	3693	3011	617
23M	1.00 mi	1527-157	1382-141	304-28	6946	5248	1033
24M	1.00 mi	1755-228	1581-199	334-30	7365	5431	1082
40K	0.85 mi	1714+41	1541+40	326+8	1053	931	209
25M	0.15 mi	1713+1	1540+1	325+1	1419	1241	261
26M	1.00 mi	1669+44	1498+42	314+11	1060	930	206
Finish(26.22 mi)	0.22 mi	1657+12	1486+12	310+4	1188	1041	250

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1211

Males

1096

No position changes recorded for this athlete.

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