Angel Cruz Morales

Carolina, Puerto Rico

Bib: 26497 M 32

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M30-34)

#0 / 5816

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:25/mi

22:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:04

→ flat

76 ft elev

7:18/mi

29:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:14/mi

36:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:10/mi

43:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

45:37

→ flat0.6% grade

58 ft elev

7:09/mi

51:14

↓ 30 ft0.6% grade

33 ft elev

7:25/mi

58:39

↑ 30 ft0.4% grade

54 ft elev

7:26/mi

1:06:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:08:23

↓ 13 ft0.8% grade

66 ft elev

10M

7:19/mi

1:13:21

↓ 36 ft0.9% grade

33 ft elev

11M

7:29/mi

1:20:50

↑ 43 ft0.7% grade

72 ft elev

12M

7:31/mi

1:28:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:57/mi

1:31:45

↑ 16 ft0.7% grade

54 ft elev

13M

8:11/mi

1:36:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:37:20

→ flat0.5% grade

49 ft elev

14M

8:14/mi

1:44:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:33/mi

1:53:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:48/mi

1:57:55

↑ 68 ft2.4% grade

169 ft elev

16M

8:22/mi

2:01:49

↓ 45 ft1.7% grade

125 ft elev

17M

8:29/mi

2:10:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:37/mi

2:18:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:09/mi

2:24:47

→ flat

41 ft elev

19M

9:17/mi

2:28:07

→ flat0.2% grade

39 ft elev

20M

11:48/mi

2:39:55

↑ 43 ft0.7% grade

72 ft elev

21M

17:49/mi

2:57:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

18:24/mi

3:11:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

18:58/mi

3:16:17

→ flat0.2% grade

51 ft elev

23M

18:24/mi

3:34:41

↓ 10 ft0.1% grade

46 ft elev

24M

17:37/mi

3:52:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:17/mi

4:07:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:27/mi

4:10:37

↑ 10 ft1.3% grade

111 ft elev

26M

17:24/mi

4:28:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

17:00/mi

4:31:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:207:25 /mi⚡ faster

2nd Half

2:54:2413:18 /mi+79.2%

Positive split — 79.2% slower in the second half

AI Race Performance Report

Angel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:16	7:25	3.00 mi	22:16	7:25	-
5K	23:04	7:25	0.11 mi	0:48	7:29	+0:04
4M	29:35	7:24	0.89 mi	6:31	7:18	-0:11
5M	36:49	7:22	1.00 mi	7:14	7:14	-0:04
6M	43:59	7:20	1.00 mi	7:10	7:10	-0:04
10K	45:37	7:20	0.21 mi	1:38	7:38	+0:28
7M	51:14	7:19	0.79 mi	5:37	7:09	-0:29
8M	58:39	7:20	1.00 mi	7:25	7:25	+0:16
9M	1:06:05	7:21	1.00 mi	7:26	7:26	+0:01
15K	1:08:23	7:20	0.32 mi	2:18	7:10	-0:16
10M	1:13:21	7:20	0.68 mi	4:58	7:19	+0:09
11M	1:20:50	7:21	1.00 mi	7:29	7:29	+0:10
12M	1:28:21	7:22	1.00 mi	7:31	7:31	+0:02
20K	1:31:45	7:23	0.43 mi	3:24	7:57	+0:26
13M	1:36:26	7:25	0.57 mi	4:41	8:11	+0:14
Half(13.11 mi)	1:37:20	7:25	0.11 mi	0:54	8:11	0:00
14M	1:44:40	7:29	0.89 mi	7:20	8:14	+0:03
15M	1:53:13	7:33	1.00 mi	8:33	8:33	+0:19
25K	1:57:55	7:35	0.53 mi	4:42	8:48	+0:15
16M	2:01:49	7:37	0.47 mi	3:54	8:22	-0:26
17M	2:10:18	7:40	1.00 mi	8:29	8:29	+0:07
18M	2:18:55	7:43	1.00 mi	8:37	8:37	+0:08
30K	2:24:47	7:46	0.64 mi	5:52	9:09	+0:32
19M	2:28:07	7:48	0.36 mi	3:20	9:17	+0:08
20M	2:39:55	8:00	1.00 mi	11:48	11:48	+2:31
21M	2:57:44	8:28	1.00 mi	17:49	17:49	+6:01
35K	3:11:30	8:48	0.75 mi	13:46	18:24	+0:35
22M	3:16:17	8:55	0.25 mi	4:47	18:58	+0:34
23M	3:34:41	9:20	1.00 mi	18:24	18:24	-0:34
24M	3:52:18	9:41	1.00 mi	17:37	17:37	-0:47
40K	4:07:56	9:59	0.85 mi	15:38	18:17	+0:40
25M	4:10:37	10:01	0.15 mi	2:41	18:27	+0:10
26M	4:28:01	10:18	1.00 mi	17:24	17:24	-1:03
Finish(26.22 mi)	4:31:44	10:22	0.22 mi	3:43	17:00	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

10:22 /mi

Slowest Pace

18:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:07

55% of race

Time at Slower Pace

2:03:37

45% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	5167	4365	968	8568	6843	1438
5K	0.11 mi	5176-9	4369-4	965+3	7021	5712	1237
4M	0.89 mi	5058+118	4274+95	950+15	4973	4248	937
5M	1.00 mi	5013+45	4254+20	941+9	4976	4245	946
6M	1.00 mi	4851+162	4133+121	915+26	4302	3716	830
10K	0.21 mi	4893-42	4166-33	918-3	7032	5795	1258
7M	0.79 mi	4872+21	4159+7	919-1	4747	4080	901
8M	1.00 mi	4893-21	4176-17	920-1	5262	4476	979
9M	1.00 mi	4883+10	4170+6	920	4938	4212	930
15K	0.32 mi	4864+19	4155+15	913+7	4762	4080	907
10M	0.68 mi	4870-6	4162-7	916-3	5165	4389	962
11M	1.00 mi	4857+13	4147+15	919-3	4879	4173	931
12M	1.00 mi	4932-75	4206-59	927-8	5937	4962	1087
20K	0.43 mi	5044-112	4299-93	943-16	8731	7020	1482
13M	0.57 mi	5214-170	4431-132	964-21	8568	6843	1438
Half(13.11 mi)	0.11 mi	5220-6	4435-4	965-1	10203	7734	1639
14M	0.89 mi	5503-283	4636-201	1011-46	11462	8839	1806
15M	1.00 mi	5794-291	4864-228	1060-49	10796	8329	1737
25K	0.53 mi	5936-142	4959-95	1090-30	11044	8439	1740
16M	0.47 mi	6096-160	5075-116	1115-25	13603	10086	2025
17M	1.00 mi	6364-268	5273-198	1157-42	12539	9386	1927
18M	1.00 mi	6615-251	5447-174	1192-35	13742	10054	2043
30K	0.64 mi	6874-259	5615-168	1219-27	17897	12295	2464
19M	0.36 mi	7054-180	5745-130	1241-22	20968	13912	2767
20M	1.00 mi	8621-1567	6848-1103	1449-208	35440	20423	3930
21M	1.00 mi	12511-3890	9443-2595	1933-484	58633	30894	5668
35K	0.75 mi	15920-3409	11525-2082	2323-390	59365	31204	5722
22M	0.25 mi	17155-1235	12220-695	2453-130	59551	31328	5728
23M	1.00 mi	21953-4798	14867-2647	2965-512	59512	31296	5715
24M	1.00 mi	24866-2913	16357-1490	3248-283	58365	30831	5672
40K	0.85 mi	27689-2823	17779-1422	3503-255	59250	31228	5722
25M	0.15 mi	28129-440	17978-199	3533-30	59307	31254	5721
26M	1.00 mi	31067-2938	19376-1398	3766-233	58973	31103	5722
Finish(26.22 mi)	0.22 mi	31683-616	19645-269	3825-59	59500	31281	5748

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8568

Males

6843

No position changes recorded for this athlete.

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Race managed by

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