Sandra Gabriel

Ingolstadt, Bavaria

Bib: 26493 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 12%

Division (W45-49)

#0 / 2443

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:17/mi

24:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

25:44

→ flat

76 ft elev

8:08/mi

33:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

41:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:20/mi

49:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

51:10

→ flat0.6% grade

58 ft elev

8:07/mi

57:33

↓ 30 ft0.6% grade

33 ft elev

8:21/mi

1:05:54

↑ 30 ft0.4% grade

54 ft elev

8:15/mi

1:14:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:16:42

↓ 13 ft0.8% grade

66 ft elev

10M

8:24/mi

1:22:24

↓ 36 ft0.9% grade

33 ft elev

11M

8:37/mi

1:31:01

↑ 43 ft0.7% grade

72 ft elev

12M

8:26/mi

1:39:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:35/mi

1:43:07

↑ 16 ft0.7% grade

54 ft elev

13M

8:46/mi

1:48:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:46/mi

1:49:06

→ flat0.5% grade

49 ft elev

14M

8:30/mi

1:56:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:03/mi

2:05:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:08/mi

2:10:36

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:14:26

↓ 45 ft1.7% grade

125 ft elev

17M

8:42/mi

2:23:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:43/mi

2:31:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:37:36

→ flat

41 ft elev

19M

8:57/mi

2:40:49

→ flat0.2% grade

39 ft elev

20M

9:37/mi

2:50:26

↑ 43 ft0.7% grade

72 ft elev

21M

9:22/mi

2:59:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:23/mi

3:06:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:19/mi

3:09:10

→ flat0.2% grade

51 ft elev

23M

9:22/mi

3:18:32

↓ 10 ft0.1% grade

46 ft elev

24M

10:00/mi

3:28:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:51/mi

3:36:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:38:16

↑ 10 ft1.3% grade

111 ft elev

26M

9:22/mi

3:47:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:49:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:068:19 /mi⚡ faster

2nd Half

2:00:299:11 /mi+10.4%

Positive split — 10.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:51	8:17	3.00 mi	24:51	8:17	-
5K	25:44	8:17	0.11 mi	0:53	8:16	-0:01
4M	33:00	8:15	0.89 mi	7:16	8:08	-0:08
5M	41:05	8:13	1.00 mi	8:05	8:05	-0:03
6M	49:25	8:14	1.00 mi	8:20	8:20	+0:15
10K	51:10	8:14	0.21 mi	1:45	8:11	-0:09
7M	57:33	8:13	0.79 mi	6:23	8:07	-0:04
8M	1:05:54	8:14	1.00 mi	8:21	8:21	+0:14
9M	1:14:09	8:14	1.00 mi	8:15	8:15	-0:06
15K	1:16:42	8:14	0.32 mi	2:33	7:57	-0:18
10M	1:22:24	8:14	0.68 mi	5:42	8:24	+0:27
11M	1:31:01	8:16	1.00 mi	8:37	8:37	+0:13
12M	1:39:27	8:17	1.00 mi	8:26	8:26	-0:11
20K	1:43:07	8:18	0.43 mi	3:40	8:35	+0:09
13M	1:48:08	8:19	0.57 mi	5:01	8:46	+0:11
Half(13.11 mi)	1:49:06	8:19	0.11 mi	0:58	8:46	0:00
14M	1:56:40	8:20	0.89 mi	7:34	8:30	-0:16
15M	2:05:43	8:23	1.00 mi	9:03	9:03	+0:33
25K	2:10:36	8:24	0.53 mi	4:53	9:08	+0:05
16M	2:14:26	8:24	0.47 mi	3:50	8:14	-0:54
17M	2:23:08	8:25	1.00 mi	8:42	8:42	+0:28
18M	2:31:51	8:26	1.00 mi	8:43	8:43	+0:01
30K	2:37:36	8:27	0.64 mi	5:45	8:58	+0:15
19M	2:40:49	8:28	0.36 mi	3:13	8:57	-0:01
20M	2:50:26	8:31	1.00 mi	9:37	9:37	+0:40
21M	2:59:48	8:34	1.00 mi	9:22	9:22	-0:15
35K	3:06:49	8:35	0.75 mi	7:01	9:23	+0:01
22M	3:09:10	8:36	0.25 mi	2:21	9:19	-0:04
23M	3:18:32	8:38	1.00 mi	9:22	9:22	+0:03
24M	3:28:32	8:41	1.00 mi	10:00	10:00	+0:38
40K	3:36:57	8:44	0.85 mi	8:25	9:51	-0:09
25M	3:38:16	8:44	0.15 mi	1:19	9:03	-0:48
26M	3:47:38	8:45	1.00 mi	9:22	9:22	+0:19
Finish(26.22 mi)	3:49:35	8:46	0.22 mi	1:57	8:55	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:46 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:40

41% of race

Time at Steady Pace

54:10

24% of race

Time at Slower Pace

1:20:45

35% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	12918	3030	278	13639	3443	306
5K	0.11 mi	12892+26	3024+6	283-5	13933	3501	318
4M	0.89 mi	12777+115	2979+45	279+4	12632	2901	283
5M	1.00 mi	12726+51	2954+25	283-4	12905	3019	298
6M	1.00 mi	13057-331	3064-110	296-13	14874	3686	350
10K	0.21 mi	13005+52	3053+11	296	12181	2757	251
7M	0.79 mi	13076-71	3067-14	290+6	14003	3305	316
8M	1.00 mi	13155-79	3085-18	292-2	13846	3294	310
9M	1.00 mi	13006+149	3019+66	288+4	12176	2681	249
15K	0.32 mi	12930+76	2988+31	287+1	11116	2428	235
10M	0.68 mi	13027-97	3018-30	289-2	14913	3746	345
11M	1.00 mi	13178-151	3074-56	292-3	15227	3815	350
12M	1.00 mi	13219-41	3096-22	291+1	14137	3444	315
20K	0.43 mi	13253-34	3104-8	291	14837	3693	331
13M	0.57 mi	13233+20	3100+4	290+1	13639	3443	306
Half(13.11 mi)	0.11 mi	13307-74	3129-29	293-3	15469	4231	365
14M	0.89 mi	13300+7	3131-2	294-1	13887	3496	328
15M	1.00 mi	13360-60	3175-44	296-2	15476	4132	354
25K	0.53 mi	13357+3	3187-12	297-1	14104	3705	318
16M	0.47 mi	13274+83	3154+33	297	12028	2918	279
17M	1.00 mi	13279-5	3189-35	301-4	14613	3891	355
18M	1.00 mi	13291-12	3216-27	300+1	14694	4021	360
30K	0.64 mi	13310-19	3242-26	302-2	15721	4621	392
19M	0.36 mi	13334-24	3257-15	301+1	16990	5204	437
20M	1.00 mi	13528-194	3360-103	312-11	18701	6153	511
21M	1.00 mi	13550-22	3409-49	318-6	15678	4918	411
35K	0.75 mi	13576-26	3453-44	323-5	16457	5411	455
22M	0.25 mi	13555+21	3453	324-1	14070	4309	369
23M	1.00 mi	13533+22	3493-40	323+1	15575	5142	430
24M	1.00 mi	13657-124	3585-92	328-5	17803	6317	514
40K	0.85 mi	13801-144	3677-92	335-7	19916	7569	604
25M	0.15 mi	13783+18	3677	334+1	13684	4472	366
26M	1.00 mi	13815-32	3733-56	339-5	17699	6502	503
Finish(26.22 mi)	0.22 mi	13838-23	3749-16	339	19148	7149	494

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13639

Females

3443

No position changes recorded for this athlete.

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