Loretta Kwong

New York, NY

Bib: 26457 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 26%

Gender (Female)

#0 / 28901

Top 15%

Masters (Masters Women)

#0 / 10324

Top 14%

Division (W40-44)

#0 / 2960

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:38/mi

25:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

26:51

→ flat

76 ft elev

8:37/mi

34:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:28/mi

43:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:39/mi

51:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

53:32

→ flat0.6% grade

58 ft elev

8:33/mi

1:00:15

↓ 30 ft0.6% grade

33 ft elev

8:47/mi

1:09:02

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:17:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:20:37

↓ 13 ft0.8% grade

66 ft elev

10M

8:37/mi

1:26:28

↓ 36 ft0.9% grade

33 ft elev

11M

9:02/mi

1:35:30

↑ 43 ft0.7% grade

72 ft elev

12M

8:39/mi

1:44:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:47:57

↑ 16 ft0.7% grade

54 ft elev

13M

8:52/mi

1:53:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:52/mi

1:54:00

→ flat0.5% grade

49 ft elev

14M

8:33/mi

2:01:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:09/mi

2:10:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:38/mi

2:15:55

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:19:52

↓ 45 ft1.7% grade

125 ft elev

17M

8:57/mi

2:28:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:42/mi

2:37:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:53/mi

2:43:13

→ flat

41 ft elev

19M

8:49/mi

2:46:23

→ flat0.2% grade

39 ft elev

20M

9:13/mi

2:55:36

↑ 43 ft0.7% grade

72 ft elev

21M

9:22/mi

3:04:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:20/mi

3:11:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:14:24

→ flat0.2% grade

51 ft elev

23M

9:45/mi

3:24:09

↓ 10 ft0.1% grade

46 ft elev

24M

9:56/mi

3:34:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:58/mi

3:41:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:43:03

↑ 10 ft1.3% grade

111 ft elev

26M

8:53/mi

3:51:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:53:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:008:42 /mi⚡ faster

2nd Half

1:59:499:08 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:53	8:38	3.00 mi	25:53	8:38	-
5K	26:51	8:39	0.11 mi	0:58	9:03	+0:25
4M	34:33	8:38	0.89 mi	7:42	8:37	-0:26
5M	43:01	8:36	1.00 mi	8:28	8:28	-0:09
6M	51:40	8:37	1.00 mi	8:39	8:39	+0:11
10K	53:32	8:37	0.21 mi	1:52	8:44	+0:05
7M	1:00:15	8:36	0.79 mi	6:43	8:33	-0:11
8M	1:09:02	8:38	1.00 mi	8:47	8:47	+0:14
9M	1:17:49	8:39	1.00 mi	8:47	8:47	0:00
15K	1:20:37	8:39	0.32 mi	2:48	8:44	-0:03
10M	1:26:28	8:39	0.68 mi	5:51	8:37	-0:07
11M	1:35:30	8:41	1.00 mi	9:02	9:02	+0:25
12M	1:44:09	8:41	1.00 mi	8:39	8:39	-0:23
20K	1:47:57	8:41	0.43 mi	3:48	8:53	+0:14
13M	1:53:01	8:42	0.57 mi	5:04	8:52	-0:01
Half(13.11 mi)	1:54:00	8:42	0.11 mi	0:59	8:52	0:00
14M	2:01:37	8:41	0.89 mi	7:37	8:33	-0:19
15M	2:10:46	8:43	1.00 mi	9:09	9:09	+0:36
25K	2:15:55	8:45	0.53 mi	5:09	9:38	+0:29
16M	2:19:52	8:44	0.47 mi	3:57	8:29	-1:09
17M	2:28:49	8:45	1.00 mi	8:57	8:57	+0:28
18M	2:37:31	8:45	1.00 mi	8:42	8:42	-0:15
30K	2:43:13	8:45	0.64 mi	5:42	8:53	+0:11
19M	2:46:23	8:45	0.36 mi	3:10	8:49	-0:04
20M	2:55:36	8:47	1.00 mi	9:13	9:13	+0:24
21M	3:04:58	8:48	1.00 mi	9:22	9:22	+0:09
35K	3:11:57	8:50	0.75 mi	6:59	9:20	-0:02
22M	3:14:24	8:50	0.25 mi	2:27	9:43	+0:23
23M	3:24:09	8:53	1.00 mi	9:45	9:45	+0:02
24M	3:34:05	8:55	1.00 mi	9:56	9:56	+0:11
40K	3:41:45	8:55	0.85 mi	7:40	8:58	-0:58
25M	3:43:03	8:55	0.15 mi	1:18	8:56	-0:02
26M	3:51:56	8:55	1.00 mi	8:53	8:53	-0:03
Finish(26.22 mi)	3:53:49	8:55	0.22 mi	1:53	8:37	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

8:55 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:10:11

81% of race

Time at Steady Pace

43:38

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	17015	4534	521	14733	3856	432
5K	0.11 mi	17161-146	4603-69	524-3	24047	7604	797
4M	0.89 mi	17435-274	4690-87	533-9	18543	5113	571
5M	1.00 mi	17399+36	4661+29	534-1	17527	4699	523
6M	1.00 mi	17604-205	4742-81	538-4	19087	5318	576
10K	0.21 mi	17626-22	4750-8	541-3	18690	5139	555
7M	0.79 mi	17803-177	4809-59	540+1	19672	5467	584
8M	1.00 mi	17900-97	4828-19	538+2	19042	5251	565
9M	1.00 mi	17904-4	4822+6	539-1	18321	4932	540
15K	0.32 mi	17965-61	4838-16	542-3	20102	5729	610
10M	0.68 mi	17876+89	4817+21	538+4	17585	4781	521
11M	1.00 mi	18109-233	4919-102	545-7	20820	6062	626
12M	1.00 mi	17931+178	4844+75	539+6	16544	4273	481
20K	0.43 mi	17937-6	4855-11	539	18755	5218	557
13M	0.57 mi	17760+177	4785+70	531+8	14733	3856	432
Half(13.11 mi)	0.11 mi	17754+6	4787-2	532-1	16658	4668	508
14M	0.89 mi	17474+280	4699+88	520+12	14525	3726	429
15M	1.00 mi	17321+153	4661+38	514+6	16644	4617	486
25K	0.53 mi	17367-46	4691-30	516-2	19803	6038	615
16M	0.47 mi	17248+119	4651+40	511+5	14580	3863	432
17M	1.00 mi	17218+30	4656-5	508+3	17498	5095	534
18M	1.00 mi	16907+311	4576+80	503+5	14557	3971	439
30K	0.64 mi	16705+202	4516+60	495+8	14910	4274	453
19M	0.36 mi	16645+60	4506+10	495	15482	4559	493
20M	1.00 mi	16405+240	4460+46	493+2	15216	4605	476
21M	1.00 mi	16244+161	4449+11	488+5	15704	4928	505
35K	0.75 mi	16151+93	4431+18	487+1	16086	5255	541
22M	0.25 mi	16142+9	4436-5	489-2	17869	5985	617
23M	1.00 mi	16205-63	4528-92	497-8	18904	6671	686
24M	1.00 mi	16171+34	4572-44	502-5	17219	6041	629
40K	0.85 mi	15910+261	4519+53	497+5	11789	3782	382
25M	0.15 mi	15870+40	4510+9	495+2	12743	4084	424
26M	1.00 mi	15649+221	4467+43	494+1	12803	4277	426
Finish(26.22 mi)	0.22 mi	15618+31	4465+2	493+1	15691	5515	504

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14733

Females

3856

No position changes recorded for this athlete.

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Race managed by

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