Rhoda Rae Bonglo

Long Is City, NY

Bib: 26451 F 26

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 22%
Gender (Female)
#0 / 28901
Top 13%
Division (W25-29)
#0 / 7332
Top 14%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:22/mi
25:06
↑ 182↓ 221
5K· 3.11 mi
8:16/mi
25:59
→ flat
4M
8:15/mi
33:21
↑ 23↓ 16
5M
8:13/mi
41:34
↑ 13↓ 30
6M
8:18/mi
49:52
↑ 16↓ 36
10K· 6.21 mi
8:30/mi
51:41
→ flat
7M
8:11/mi
58:07
↓ 30
8M
8:28/mi
1:06:35
↑ 30
9M
8:28/mi
1:15:03
↑ 61↓ 33
15K· 9.32 mi
8:10/mi
1:17:40
↓ 13
10M
8:15/mi
1:23:16
↓ 36
11M
8:25/mi
1:31:41
↑ 43
12M
8:07/mi
1:39:48
↓ 46
20K· 12.43 mi
8:42/mi
1:43:31
↑ 16
13M
8:39/mi
1:48:28
↓ 26
Half· 13.11 mi
8:39/mi
1:49:25
→ flat
14M
8:34/mi
1:57:03
↑ 23↓ 39
15M
8:42/mi
2:05:45
↑ 62
25K· 15.53 mi
9:10/mi
2:10:39
↑ 68
16M
8:29/mi
2:14:36
↓ 45
17M
8:36/mi
2:23:12
↑ 10↓ 59
18M
8:39/mi
2:31:51
↑ 30↓ 49
30K· 18.64 mi
8:53/mi
2:37:33
→ flat
19M
8:49/mi
2:40:43
→ flat
20M
9:07/mi
2:49:50
↑ 43
21M
9:15/mi
2:59:05
↑ 20↓ 39
35K· 21.75 mi
9:13/mi
3:05:59
↑ 20↓ 23
22M
9:35/mi
3:08:24
→ flat
23M
9:26/mi
3:17:50
↓ 10
24M
9:57/mi
3:27:47
↑ 92
40K· 24.85 mi
9:33/mi
3:35:57
↑ 13↓ 62
25M
9:31/mi
3:37:20
↑ 10
26M
9:45/mi
3:47:05
↑ 39↓ 39
Finish· 26.22 mi
9:45/mi
3:49:13
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:49:258:21 /mi⚡ faster
2nd Half
1:59:489:08 /mi+9.5%
Positive split — 9.5% slower in the second half
AI Race Performance Report

Rhoda's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:068:223.00 mi25:06
8:22
-
5K
25:598:220.11 mi0:53
8:16
-0:06
4M
33:218:200.89 mi7:22
8:15
-0:01
5M
41:348:191.00 mi8:13
8:13
-0:02
6M
49:528:191.00 mi8:18
8:18
+0:05
10K
51:418:190.21 mi1:49
8:30
+0:12
7M
58:078:180.79 mi6:26
8:11
-0:19
8M
1:06:358:191.00 mi8:28
8:28
+0:17
9M
1:15:038:201.00 mi8:28
8:28
0:00
15K
1:17:408:200.32 mi2:37
8:10
-0:18
10M
1:23:168:200.68 mi5:36
8:15
+0:05
11M
1:31:418:201.00 mi8:25
8:25
+0:10
12M
1:39:488:191.00 mi8:07
8:07
-0:18
20K
1:43:318:200.43 mi3:43
8:42
+0:35
13M
1:48:288:210.57 mi4:57
8:39
-0:03
Half(13.11 mi)
1:49:258:210.11 mi0:57
8:39
0:00
14M
1:57:038:220.89 mi7:38
8:34
-0:05
15M
2:05:458:231.00 mi8:42
8:42
+0:08
25K
2:10:398:250.53 mi4:54
9:10
+0:28
16M
2:14:368:250.47 mi3:57
8:29
-0:41
17M
2:23:128:251.00 mi8:36
8:36
+0:07
18M
2:31:518:261.00 mi8:39
8:39
+0:03
30K
2:37:338:270.64 mi5:42
8:53
+0:14
19M
2:40:438:280.36 mi3:10
8:49
-0:04
20M
2:49:508:291.00 mi9:07
9:07
+0:18
21M
2:59:058:321.00 mi9:15
9:15
+0:08
35K
3:05:598:330.75 mi6:54
9:13
-0:02
22M
3:08:248:340.25 mi2:25
9:35
+0:22
23M
3:17:508:361.00 mi9:26
9:26
-0:09
24M
3:27:478:391.00 mi9:57
9:57
+0:31
40K
3:35:578:410.85 mi8:10
9:33
-0:24
25M
3:37:208:420.15 mi1:23
9:31
-0:02
26M
3:47:058:441.00 mi9:45
9:45
+0:14
Finish(26.22 mi)
3:49:138:450.22 mi2:08
9:45
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Rhoda's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners