Matthew Coco

New York, NY

Bib: 26381 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 38%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M40-44)

#0 / 3949

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:56/mi

26:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

27:48

→ flat

76 ft elev

8:45/mi

35:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:39/mi

44:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:24/mi

52:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

54:35

→ flat0.6% grade

58 ft elev

8:25/mi

1:01:12

↓ 30 ft0.6% grade

33 ft elev

8:41/mi

1:09:53

↑ 30 ft0.4% grade

54 ft elev

8:42/mi

1:18:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:21:18

↓ 13 ft0.8% grade

66 ft elev

10M

8:34/mi

1:27:07

↓ 36 ft0.9% grade

33 ft elev

11M

8:39/mi

1:35:46

↑ 43 ft0.7% grade

72 ft elev

12M

8:33/mi

1:44:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:48:04

↑ 16 ft0.7% grade

54 ft elev

13M

9:08/mi

1:53:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:08/mi

1:54:18

→ flat0.5% grade

49 ft elev

14M

8:40/mi

2:02:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:48/mi

2:10:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:10/mi

2:15:43

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:19:42

↓ 45 ft1.7% grade

125 ft elev

17M

8:26/mi

2:28:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:40/mi

2:37:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:56/mi

2:44:10

→ flat

41 ft elev

19M

8:41/mi

2:47:17

→ flat0.2% grade

39 ft elev

20M

9:19/mi

2:56:36

↑ 43 ft0.7% grade

72 ft elev

21M

9:38/mi

3:06:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:14/mi

3:13:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

3:16:12

→ flat0.2% grade

51 ft elev

23M

9:56/mi

3:26:08

↓ 10 ft0.1% grade

46 ft elev

24M

10:08/mi

3:36:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:00/mi

3:44:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:46:10

↑ 10 ft1.3% grade

111 ft elev

26M

9:07/mi

3:55:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:57:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:188:43 /mi⚡ faster

2nd Half

2:02:459:22 /mi+7.4%

Positive split — 7.4% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:48	8:56	3.00 mi	26:48	8:56	-
5K	27:48	8:57	0.11 mi	1:00	9:21	+0:25
4M	35:37	8:54	0.89 mi	7:49	8:45	-0:36
5M	44:16	8:51	1.00 mi	8:39	8:39	-0:06
6M	52:40	8:47	1.00 mi	8:24	8:24	-0:15
10K	54:35	8:47	0.21 mi	1:55	8:58	+0:34
7M	1:01:12	8:45	0.79 mi	6:37	8:25	-0:33
8M	1:09:53	8:44	1.00 mi	8:41	8:41	+0:16
9M	1:18:35	8:44	1.00 mi	8:42	8:42	+0:01
15K	1:21:18	8:43	0.32 mi	2:43	8:28	-0:14
10M	1:27:07	8:43	0.68 mi	5:49	8:34	+0:06
11M	1:35:46	8:42	1.00 mi	8:39	8:39	+0:05
12M	1:44:19	8:42	1.00 mi	8:33	8:33	-0:06
20K	1:48:04	8:42	0.43 mi	3:45	8:46	+0:13
13M	1:53:18	8:43	0.57 mi	5:14	9:08	+0:22
Half(13.11 mi)	1:54:18	8:43	0.11 mi	1:00	9:08	0:00
14M	2:02:01	8:43	0.89 mi	7:43	8:40	-0:28
15M	2:10:49	8:43	1.00 mi	8:48	8:48	+0:08
25K	2:15:43	8:44	0.53 mi	4:54	9:10	+0:22
16M	2:19:42	8:44	0.47 mi	3:59	8:33	-0:37
17M	2:28:08	8:43	1.00 mi	8:26	8:26	-0:07
18M	2:37:48	8:46	1.00 mi	9:40	9:40	+1:14
30K	2:44:10	8:48	0.64 mi	6:22	9:56	+0:16
19M	2:47:17	8:48	0.36 mi	3:07	8:41	-1:15
20M	2:56:36	8:50	1.00 mi	9:19	9:19	+0:38
21M	3:06:14	8:52	1.00 mi	9:38	9:38	+0:19
35K	3:13:53	8:55	0.75 mi	7:39	10:14	+0:36
22M	3:16:12	8:55	0.25 mi	2:19	9:11	-1:03
23M	3:26:08	8:58	1.00 mi	9:56	9:56	+0:45
24M	3:36:16	9:01	1.00 mi	10:08	10:08	+0:12
40K	3:44:49	9:03	0.85 mi	8:33	10:00	-0:08
25M	3:46:10	9:03	0.15 mi	1:21	9:17	-0:43
26M	3:55:17	9:03	1.00 mi	9:07	9:07	-0:10
Finish(26.22 mi)	3:57:03	9:03	0.22 mi	1:46	8:05	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:03 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:35

27% of race

Time at Steady Pace

1:39:52

42% of race

Time at Slower Pace

1:13:36

31% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	21087	14890	1992	18151	12930	1751
5K	0.11 mi	21269-182	14978-88	1995-3	28229	18601	2404
4M	0.89 mi	21003+266	14846+132	1972+23	20443	14525	1938
5M	1.00 mi	20748+255	14703+143	1945+27	20243	14392	1928
6M	1.00 mi	19867+881	14160+543	1896+49	15701	11676	1611
10K	0.21 mi	19929-62	14202-42	1902-6	22195	15540	2034
7M	0.79 mi	19683+246	14077+125	1891+11	17766	13026	1786
8M	1.00 mi	19366+317	13910+167	1873+18	17755	12986	1761
9M	1.00 mi	19076+290	13742+168	1854+19	17273	12688	1728
15K	0.32 mi	18976+100	13687+55	1847+7	16914	12412	1679
10M	0.68 mi	18773+203	13554+133	1837+10	17042	12430	1684
11M	1.00 mi	18413+360	13329+225	1808+29	15693	11654	1597
12M	1.00 mi	18105+308	13140+189	1792+16	15413	11501	1587
20K	0.43 mi	18057+48	13110+30	1789+3	17257	12565	1709
13M	0.57 mi	18034+23	13090+20	1785+4	18151	12930	1751
Half(13.11 mi)	0.11 mi	18046-12	13095-5	1785	19943	13925	1865
14M	0.89 mi	17840+206	12953+142	1766+19	15827	11534	1585
15M	1.00 mi	17368+472	12643+310	1733+33	13026	9762	1351
25K	0.53 mi	17194+174	12517+126	1713+20	14546	10597	1446
16M	0.47 mi	17115+79	12460+57	1704+9	15424	11192	1545
17M	1.00 mi	16673+442	12165+295	1666+38	12064	9077	1244
18M	1.00 mi	17104-431	12403-238	1702-36	24566	16087	2110
30K	0.64 mi	17362-258	12515-112	1709-7	24483	15743	2081
19M	0.36 mi	17250+112	12439+76	1706+3	14106	10084	1378
20M	1.00 mi	17017+233	12245+194	1683+23	16175	11129	1511
21M	1.00 mi	16934+83	12148+97	1670+13	18159	12070	1614
35K	0.75 mi	17209-275	12259-111	1678-8	23574	14775	1941
22M	0.25 mi	17114+95	12192+67	1672+6	13086	9140	1253
23M	1.00 mi	17242-128	12222-30	1668+4	20512	12981	1718
24M	1.00 mi	17281-39	12197+25	1662+6	18890	11977	1571
40K	0.85 mi	17428-147	12232-35	1670-8	21383	13010	1692
25M	0.15 mi	17422+6	12229+3	1669+1	16207	10555	1394
26M	1.00 mi	17291+131	12086+143	1650+19	15140	9761	1291
Finish(26.22 mi)	0.22 mi	17199+92	12026+60	1642+8	10233	7089	912

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18151

Males

12930

No position changes recorded for this athlete.

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Race managed by

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