Ella Allen

Portsmouth, NH

Bib: 26335 F 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Female)

#0 / 28901

Top 2%

Division (W20-24)

#0 / 2433

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:43/mi

23:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

23:59

→ flat

76 ft elev

7:20/mi

30:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:02/mi

37:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:13/mi

44:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

46:22

→ flat0.6% grade

58 ft elev

7:02/mi

51:54

↓ 30 ft0.6% grade

33 ft elev

7:10/mi

59:04

↑ 30 ft0.4% grade

54 ft elev

7:11/mi

1:06:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:08:23

↓ 13 ft0.8% grade

66 ft elev

10M

6:57/mi

1:13:06

↓ 36 ft0.9% grade

33 ft elev

11M

7:19/mi

1:20:25

↑ 43 ft0.7% grade

72 ft elev

12M

6:55/mi

1:27:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:30:26

↑ 16 ft0.7% grade

54 ft elev

13M

7:21/mi

1:34:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:21/mi

1:35:27

→ flat0.5% grade

49 ft elev

14M

7:06/mi

1:41:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:27/mi

1:49:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:50/mi

1:53:24

↑ 68 ft2.4% grade

169 ft elev

16M

7:01/mi

1:56:40

↓ 45 ft1.7% grade

125 ft elev

17M

7:04/mi

2:03:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:16/mi

2:11:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:34/mi

2:15:51

→ flat

41 ft elev

19M

7:31/mi

2:18:33

→ flat0.2% grade

39 ft elev

20M

7:37/mi

2:26:10

↑ 43 ft0.7% grade

72 ft elev

21M

7:41/mi

2:33:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:40/mi

2:39:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:41:36

→ flat0.2% grade

51 ft elev

23M

7:57/mi

2:49:33

↓ 10 ft0.1% grade

46 ft elev

24M

8:31/mi

2:58:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:28/mi

3:05:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:06:28

↑ 10 ft1.3% grade

111 ft elev

26M

7:49/mi

3:14:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:15:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:277:17 /mi⚡ faster

2nd Half

1:40:277:40 /mi+5.2%

Positive split — 5.2% slower in the second half

AI Race Performance Report

Ella's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:08	7:43	3.00 mi	23:08	7:43	-
5K	23:59	7:43	0.11 mi	0:51	7:57	+0:14
4M	30:32	7:38	0.89 mi	6:33	7:20	-0:37
5M	37:34	7:31	1.00 mi	7:02	7:02	-0:18
6M	44:47	7:28	1.00 mi	7:13	7:13	+0:11
10K	46:22	7:28	0.21 mi	1:35	7:24	+0:11
7M	51:54	7:25	0.79 mi	5:32	7:02	-0:22
8M	59:04	7:23	1.00 mi	7:10	7:10	+0:08
9M	1:06:15	7:22	1.00 mi	7:11	7:11	+0:01
15K	1:08:23	7:20	0.32 mi	2:08	6:39	-0:32
10M	1:13:06	7:19	0.68 mi	4:43	6:57	+0:18
11M	1:20:25	7:19	1.00 mi	7:19	7:19	+0:22
12M	1:27:20	7:17	1.00 mi	6:55	6:55	-0:24
20K	1:30:26	7:17	0.43 mi	3:06	7:15	+0:20
13M	1:34:38	7:17	0.57 mi	4:12	7:21	+0:06
Half(13.11 mi)	1:35:27	7:17	0.11 mi	0:49	7:21	0:00
14M	1:41:46	7:16	0.89 mi	6:19	7:06	-0:15
15M	1:49:13	7:17	1.00 mi	7:27	7:27	+0:21
25K	1:53:24	7:18	0.53 mi	4:11	7:50	+0:23
16M	1:56:40	7:17	0.47 mi	3:16	7:01	-0:49
17M	2:03:44	7:17	1.00 mi	7:04	7:04	+0:03
18M	2:11:00	7:17	1.00 mi	7:16	7:16	+0:12
30K	2:15:51	7:17	0.64 mi	4:51	7:34	+0:18
19M	2:18:33	7:18	0.36 mi	2:42	7:31	-0:03
20M	2:26:10	7:18	1.00 mi	7:37	7:37	+0:06
21M	2:33:51	7:20	1.00 mi	7:41	7:41	+0:04
35K	2:39:35	7:20	0.75 mi	5:44	7:40	-0:01
22M	2:41:36	7:21	0.25 mi	2:01	8:00	+0:20
23M	2:49:33	7:22	1.00 mi	7:57	7:57	-0:03
24M	2:58:04	7:25	1.00 mi	8:31	8:31	+0:34
40K	3:05:18	7:27	0.85 mi	7:14	8:28	-0:03
25M	3:06:28	7:28	0.15 mi	1:10	8:01	-0:27
26M	3:14:17	7:28	1.00 mi	7:49	7:49	-0:12
Finish(26.22 mi)	3:15:54	7:29	0.22 mi	1:37	7:23	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:39 /mi

Average Pace

7:29 /mi

Slowest Pace

8:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:09

26% of race

Time at Steady Pace

1:01:51

32% of race

Time at Slower Pace

1:23:54

43% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	7190	1316	124	4115	564	51
5K	0.11 mi	7269-79	1347-31	129-5	11219	2562	223
4M	0.89 mi	6708+561	1174+173	112+17	5158	746	70
5M	1.00 mi	6018+690	968+206	91+21	3920	501	49
6M	1.00 mi	5736+282	898+70	85+6	4559	614	54
10K	0.21 mi	5710+26	889+9	82+3	5033	713	59
7M	0.79 mi	5506+204	837+52	73+9	4132	525	50
8M	1.00 mi	5200+306	762+75	67+6	3815	462	51
9M	1.00 mi	4968+232	713+49	64+3	3609	422	40
15K	0.32 mi	4862+106	686+27	59+5	2151	218	22
10M	0.68 mi	4715+147	656+30	58+1	3243	359	34
11M	1.00 mi	4623+92	637+19	57+1	3849	479	48
12M	1.00 mi	4413+210	601+36	57	2905	308	32
20K	0.43 mi	4363+50	591+10	56+1	3628	448	43
13M	0.57 mi	4343+20	586+5	56	4115	564	51
Half(13.11 mi)	0.11 mi	4308+35	580+6	56	5006	1227	115
14M	0.89 mi	4223+85	562+18	56	3266	390	39
15M	1.00 mi	4129+94	544+18	54+2	3252	398	37
25K	0.53 mi	4100+29	540+4	54	3929	561	52
16M	0.47 mi	4054+46	532+8	53+1	3297	425	38
17M	1.00 mi	3936+118	517+15	51+2	2756	322	36
18M	1.00 mi	3880+56	511+6	49+2	3482	486	49
30K	0.64 mi	3862+18	512-1	50-1	4447	753	74
19M	0.36 mi	3854+8	515-3	50	4499	765	74
20M	1.00 mi	3794+60	508+7	48+2	3630	586	54
21M	1.00 mi	3731+63	502+6	48	3713	627	60
35K	0.75 mi	3699+32	503-1	48	3836	678	64
22M	0.25 mi	3694+5	506-3	48	4403	847	85
23M	1.00 mi	3690+4	516-10	48	4971	1047	96
24M	1.00 mi	3757-67	539-23	50-2	6329	1537	149
40K	0.85 mi	3843-86	572-33	51-1	7829	2183	197
25M	0.15 mi	3852-9	577-5	52-1	5551	1349	122
26M	1.00 mi	3825+27	592-15	55-3	4784	1150	110
Finish(26.22 mi)	0.22 mi	3816+9	593-1	54+1	4926	1145	118

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4115

Females

564

13.0 - 13.1 mi

Top 8%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

5006

Females

1227

W20-24

115

Half→14M

13.1 - 14.0 mi

Top 5%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

3266

Females

390

W20-24

14M→15M

14.0 - 15.0 mi

Top 5%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

3252

Females

398

W20-24

15M→25K

15.0 - 15.5 mi

Top 6%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

3929

Females

561

W20-24

25K→16M

15.5 - 16.0 mi

Top 5%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

3297

Females

425

W20-24

16M→17M

16.0 - 17.0 mi

Top 5%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

2756

Females

322

W20-24

17M→18M

17.0 - 18.0 mi

Top 6%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

3482

Females

486

W20-24

18M→30K

18.0 - 18.6 mi

Top 7%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

4447

Females

753

W20-24

30K→19M

18.6 - 19.0 mi

Top 7%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

4499

Females

765

W20-24

19M→20M

19.0 - 20.0 mi

Top 6%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

3630

Females

586

W20-24

20M→21M

20.0 - 21.0 mi

Top 6%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

3713

Females

627

W20-24

21M→35K

21.0 - 21.8 mi

Top 6%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

3836

Females

678

W20-24

35K→22M

21.8 - 22.0 mi

Top 7%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

4403

Females

847

W20-24

No position changes recorded for this athlete.

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