Matthew Waldron

Bishops Stortford, Hertfordshire

Bib: 26314 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:26/mi

25:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:12

→ flat

76 ft elev

8:18/mi

33:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:15/mi

41:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:15/mi

50:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

51:54

→ flat0.6% grade

58 ft elev

8:11/mi

58:20

↓ 30 ft0.6% grade

33 ft elev

8:19/mi

1:06:39

↑ 30 ft0.4% grade

54 ft elev

8:20/mi

1:14:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:10/mi

1:17:36

↓ 13 ft0.8% grade

66 ft elev

10M

8:13/mi

1:23:11

↓ 36 ft0.9% grade

33 ft elev

11M

8:28/mi

1:31:39

↑ 43 ft0.7% grade

72 ft elev

12M

8:36/mi

1:40:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:43:56

↑ 16 ft0.7% grade

54 ft elev

13M

8:51/mi

1:49:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:51/mi

1:49:58

→ flat0.5% grade

49 ft elev

14M

8:46/mi

1:57:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:05/mi

2:06:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:44/mi

2:12:03

↑ 68 ft2.4% grade

169 ft elev

16M

9:14/mi

2:16:21

↓ 45 ft1.7% grade

125 ft elev

17M

9:16/mi

2:25:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:37/mi

2:35:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:06/mi

2:42:21

→ flat

41 ft elev

19M

9:50/mi

2:45:53

→ flat0.2% grade

39 ft elev

20M

11:51/mi

2:57:44

↑ 43 ft0.7% grade

72 ft elev

21M

15:07/mi

3:12:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:39/mi

3:22:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:17/mi

3:25:40

→ flat0.2% grade

51 ft elev

23M

12:30/mi

3:38:10

↓ 10 ft0.1% grade

46 ft elev

24M

12:18/mi

3:50:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:29/mi

4:01:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

4:02:40

↑ 10 ft1.3% grade

111 ft elev

26M

14:25/mi

4:17:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:19:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:588:23 /mi⚡ faster

2nd Half

2:29:1711:23 /mi+35.8%

Positive split — 35.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:19	8:26	3.00 mi	25:19	8:26	-
5K	26:12	8:26	0.11 mi	0:53	8:16	-0:10
4M	33:37	8:24	0.89 mi	7:25	8:18	+0:02
5M	41:52	8:22	1.00 mi	8:15	8:15	-0:03
6M	50:07	8:21	1.00 mi	8:15	8:15	0:00
10K	51:54	8:21	0.21 mi	1:47	8:21	+0:06
7M	58:20	8:20	0.79 mi	6:26	8:11	-0:10
8M	1:06:39	8:20	1.00 mi	8:19	8:19	+0:08
9M	1:14:59	8:20	1.00 mi	8:20	8:20	+0:01
15K	1:17:36	8:20	0.32 mi	2:37	8:10	-0:10
10M	1:23:11	8:19	0.68 mi	5:35	8:13	+0:03
11M	1:31:39	8:20	1.00 mi	8:28	8:28	+0:15
12M	1:40:15	8:21	1.00 mi	8:36	8:36	+0:08
20K	1:43:56	8:22	0.43 mi	3:41	8:37	+0:01
13M	1:49:00	8:23	0.57 mi	5:04	8:51	+0:14
Half(13.11 mi)	1:49:58	8:23	0.11 mi	0:58	8:51	0:00
14M	1:57:46	8:25	0.89 mi	7:48	8:46	-0:05
15M	2:06:51	8:27	1.00 mi	9:05	9:05	+0:19
25K	2:12:03	8:30	0.53 mi	5:12	9:44	+0:39
16M	2:16:21	8:31	0.47 mi	4:18	9:14	-0:30
17M	2:25:37	8:34	1.00 mi	9:16	9:16	+0:02
18M	2:35:14	8:37	1.00 mi	9:37	9:37	+0:21
30K	2:42:21	8:43	0.64 mi	7:07	11:06	+1:29
19M	2:45:53	8:44	0.36 mi	3:32	9:50	-1:16
20M	2:57:44	8:53	1.00 mi	11:51	11:51	+2:01
21M	3:12:51	9:11	1.00 mi	15:07	15:07	+3:16
35K	3:22:19	9:18	0.75 mi	9:28	12:39	-2:28
22M	3:25:40	9:21	0.25 mi	3:21	13:17	+0:38
23M	3:38:10	9:29	1.00 mi	12:30	12:30	-0:47
24M	3:50:28	9:36	1.00 mi	12:18	12:18	-0:12
40K	4:01:08	9:42	0.85 mi	10:40	12:29	+0:11
25M	4:02:40	9:42	0.15 mi	1:32	10:33	-1:56
26M	4:17:05	9:53	1.00 mi	14:25	14:25	+3:52
Finish(26.22 mi)	4:19:15	9:54	0.22 mi	2:10	9:54	-4:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

9:54 /mi

Slowest Pace

15:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:40:56

62% of race

Time at Slower Pace

1:38:19

38% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	14677	10956	1121	14567	10731	1078
5K	0.11 mi	14605+72	10903+53	1117+4	14720	10877	1109
4M	0.89 mi	14541+64	10878+25	1112+5	14641	10987	1113
5M	1.00 mi	14554-13	10904-26	1113-1	14837	11099	1125
6M	1.00 mi	14398+156	10816+88	1103+10	14056	10619	1071
10K	0.21 mi	14360+38	10792+24	1101+2	14279	10792	1086
7M	0.79 mi	14354+6	10792	1102-1	14817	11185	1119
8M	1.00 mi	14180+174	10682+110	1080+22	13566	10340	1045
9M	1.00 mi	14012+168	10576+106	1072+8	13015	10003	1016
15K	0.32 mi	13967+45	10549+27	1071+1	13586	10325	1053
10M	0.68 mi	13886+81	10505+44	1063+8	13266	10099	1025
11M	1.00 mi	13810+76	10459+46	1061+2	13622	10358	1050
12M	1.00 mi	13958-148	10557-98	1072-11	16070	11915	1177
20K	0.43 mi	13958	10554+3	1070+2	15555	11559	1149
13M	0.57 mi	13951+7	10540+14	1068+2	14567	10731	1078
Half(13.11 mi)	0.11 mi	13999-48	10577-37	1073-5	16528	11869	1183
14M	0.89 mi	14117-118	10638-61	1083-10	16960	12256	1226
15M	1.00 mi	14160-43	10653-15	1084-1	16017	11611	1158
25K	0.53 mi	14324-164	10756-103	1090-6	21089	14444	1447
16M	0.47 mi	14533-209	10874-118	1100-10	23928	16056	1633
17M	1.00 mi	14903-370	11086-212	1122-22	21375	14546	1467
18M	1.00 mi	15370-467	11352-266	1157-35	24222	15914	1625
30K	0.64 mi	16161-791	11793-441	1197-40	34024	20097	2080
19M	0.36 mi	16324-163	11895-102	1211-14	25860	16381	1674
20M	1.00 mi	17741-1417	12670-775	1282-71	35771	20575	2086
21M	1.00 mi	21213-3472	14603-1933	1474-192	53162	28420	2914
35K	0.75 mi	22266-1053	15146-543	1522-48	42897	23676	2420
22M	0.25 mi	22660-394	15340-194	1545-23	46308	25133	2523
23M	1.00 mi	23520-860	15733-393	1592-47	41804	23053	2343
24M	1.00 mi	24097-577	15959-226	1622-30	37559	20869	2100
40K	0.85 mi	24750-653	16220-261	1635-13	42923	23429	2365
25M	0.15 mi	24767-17	16218+2	1637-2	29414	17297	1727
26M	1.00 mi	26436-1669	17046-828	1717-80	54241	28876	2908
Finish(26.22 mi)	0.22 mi	26466-30	17057-11	1718-1	31297	17941	1750

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14567

Males

10731

No position changes recorded for this athlete.

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