Bo Holden

Ballerup, Capital Region

Bib: 26305 M 56

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 48%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Top 45%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:01/mi

27:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:11/mi

28:35

→ flat

76 ft elev

8:25/mi

36:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:55/mi

45:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:59/mi

54:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

55:55

→ flat0.6% grade

58 ft elev

8:58/mi

1:02:58

↓ 30 ft0.6% grade

33 ft elev

9:14/mi

1:12:12

↑ 30 ft0.4% grade

54 ft elev

9:27/mi

1:21:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:24:38

↓ 13 ft0.8% grade

66 ft elev

10M

9:22/mi

1:31:00

↓ 36 ft0.9% grade

33 ft elev

11M

9:29/mi

1:40:29

↑ 43 ft0.7% grade

72 ft elev

12M

9:24/mi

1:49:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:53:56

↑ 16 ft0.7% grade

54 ft elev

13M

10:11/mi

1:59:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:11/mi

2:00:53

→ flat0.5% grade

49 ft elev

14M

9:24/mi

2:09:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:25/mi

2:19:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:49/mi

2:25:27

↑ 68 ft2.4% grade

169 ft elev

16M

9:54/mi

2:30:04

↓ 45 ft1.7% grade

125 ft elev

17M

10:21/mi

2:40:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:43/mi

2:51:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:13/mi

2:58:58

→ flat

41 ft elev

19M

11:03/mi

3:02:56

→ flat0.2% grade

39 ft elev

20M

11:26/mi

3:14:22

↑ 43 ft0.7% grade

72 ft elev

21M

10:53/mi

3:25:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:59/mi

3:34:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

3:37:47

→ flat0.2% grade

51 ft elev

23M

11:38/mi

3:49:25

↓ 10 ft0.1% grade

46 ft elev

24M

11:57/mi

4:01:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:49/mi

4:11:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:13:06

↑ 10 ft1.3% grade

111 ft elev

26M

11:26/mi

4:24:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:26:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:539:13 /mi⚡ faster

2nd Half

2:25:5211:08 /mi+20.7%

Positive split — 20.7% slower in the second half

AI Race Performance Report

Bo's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:04	9:01	3.00 mi	27:04	9:01	-
5K	28:35	9:12	0.11 mi	1:31	14:11	+5:10
4M	36:06	9:02	0.89 mi	7:31	8:25	-5:46
5M	45:01	9:00	1.00 mi	8:55	8:55	+0:30
6M	54:00	9:00	1.00 mi	8:59	8:59	+0:04
10K	55:55	9:00	0.21 mi	1:55	8:58	-0:01
7M	1:02:58	9:00	0.79 mi	7:03	8:58	0:00
8M	1:12:12	9:01	1.00 mi	9:14	9:14	+0:16
9M	1:21:39	9:04	1.00 mi	9:27	9:27	+0:13
15K	1:24:38	9:05	0.32 mi	2:59	9:18	-0:09
10M	1:31:00	9:06	0.68 mi	6:22	9:22	+0:04
11M	1:40:29	9:08	1.00 mi	9:29	9:29	+0:07
12M	1:49:53	9:09	1.00 mi	9:24	9:24	-0:05
20K	1:53:56	9:10	0.43 mi	4:03	9:28	+0:04
13M	1:59:46	9:13	0.57 mi	5:50	10:11	+0:43
Half(13.11 mi)	2:00:53	9:13	0.11 mi	1:07	10:11	0:00
14M	2:09:15	9:14	0.89 mi	8:22	9:24	-0:47
15M	2:19:40	9:19	1.00 mi	10:25	10:25	+1:01
25K	2:25:27	9:22	0.53 mi	5:47	10:49	+0:24
16M	2:30:04	9:23	0.47 mi	4:37	9:54	-0:55
17M	2:40:25	9:26	1.00 mi	10:21	10:21	+0:27
18M	2:51:08	9:30	1.00 mi	10:43	10:43	+0:22
30K	2:58:58	9:36	0.64 mi	7:50	12:13	+1:30
19M	3:02:56	9:38	0.36 mi	3:58	11:03	-1:10
20M	3:14:22	9:43	1.00 mi	11:26	11:26	+0:23
21M	3:25:15	9:46	1.00 mi	10:53	10:53	-0:33
35K	3:34:58	9:53	0.75 mi	9:43	12:59	+2:06
22M	3:37:47	9:54	0.25 mi	2:49	11:10	-1:49
23M	3:49:25	9:58	1.00 mi	11:38	11:38	+0:28
24M	4:01:22	10:03	1.00 mi	11:57	11:57	+0:19
40K	4:11:28	10:07	0.85 mi	10:06	11:49	-0:08
25M	4:13:06	10:07	0.15 mi	1:38	11:14	-0:35
26M	4:24:32	10:10	1.00 mi	11:26	11:26	+0:12
Finish(26.22 mi)	4:26:45	10:11	0.22 mi	2:13	10:08	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

10:11 /mi

Slowest Pace

14:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:47

45% of race

Time at Steady Pace

51:03

19% of race

Time at Slower Pace

1:34:55

36% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	22403	15646	773	30234	19507	1008
5K	0.11 mi	25113-2710	17158-1512	863-90	57313	30326	1948
4M	0.89 mi	22830+2283	15866+1292	779+84	15952	11796	542
5M	1.00 mi	23079-249	16014-148	785-6	24729	16921	843
6M	1.00 mi	23262-183	16099-85	787-2	24528	16797	822
10K	0.21 mi	23225+37	16082+17	783+4	23053	16023	780
7M	0.79 mi	23553-328	16290-208	786-3	26937	18224	910
8M	1.00 mi	23784-231	16455-165	798-12	25971	17712	870
9M	1.00 mi	24336-552	16789-334	828-30	28247	18970	961
15K	0.32 mi	24496-160	16873-84	836-8	28583	18982	976
10M	0.68 mi	24803-307	17051-178	842-6	27821	18537	935
11M	1.00 mi	25087-284	17202-151	853-11	27304	18287	897
12M	1.00 mi	25203-116	17256-54	854-1	26697	17964	883
20K	0.43 mi	25267-64	17297-41	858-4	27208	18173	905
13M	0.57 mi	25554-287	17432-135	862-4	30234	19507	1008
Half(13.11 mi)	0.11 mi	25648-94	17483-51	866-4	31379	20052	1045
14M	0.89 mi	25558+90	17407+76	860+6	25036	16826	817
15M	1.00 mi	25944-386	17590-183	871-11	29906	19099	990
25K	0.53 mi	26131-187	17669-79	877-6	31202	19533	1020
16M	0.47 mi	26254-123	17717-48	878-1	31131	19632	1064
17M	1.00 mi	26564-310	17820-103	884-6	31749	19804	1051
18M	1.00 mi	26941-377	17963-143	902-18	34005	20541	1139
30K	0.64 mi	27534-593	18237-274	915-13	41476	23427	1380
19M	0.36 mi	27660-126	18264-27	918-3	36627	21170	1190
20M	1.00 mi	27898-238	18281-17	922-4	32795	19219	1044
21M	1.00 mi	27748+150	18120+161	918+4	28332	17129	886
35K	0.75 mi	28494-746	18442-322	944-26	44977	24630	1474
22M	0.25 mi	28509-15	18429+13	941+3	31517	18408	980
23M	1.00 mi	28728-219	18479-50	944-3	35284	19857	1088
24M	1.00 mi	28915-187	18480-1	943+1	34705	19513	1040
40K	0.85 mi	29223-308	18555-75	948-5	38020	21013	1178
25M	0.15 mi	29250-27	18563-8	951-3	36321	20528	1096
26M	1.00 mi	29571-321	18656-93	951	38559	21257	1154
Finish(26.22 mi)	0.22 mi	29589-18	18655+1	950+1	33994	19230	942

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30234

Males

19507

No position changes recorded for this athlete.

More below

See the rest of Bo's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners