Francois Dangreau

1650 Beersel, Belgique, Flemish Brabant

Bib: 2629 M 39

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 5%

Division (M35-39)

#0 / 4669

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:53/mi

20:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

21:22

→ flat

76 ft elev

6:58/mi

27:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:53/mi

34:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:01/mi

41:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

42:59

→ flat0.6% grade

58 ft elev

6:55/mi

48:25

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

55:23

↑ 30 ft0.4% grade

54 ft elev

7:00/mi

1:02:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:04:38

↓ 13 ft0.8% grade

66 ft elev

10M

6:58/mi

1:09:22

↓ 36 ft0.9% grade

33 ft elev

11M

7:07/mi

1:16:29

↑ 43 ft0.7% grade

72 ft elev

12M

7:52/mi

1:24:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:40/mi

1:27:12

↑ 16 ft0.7% grade

54 ft elev

13M

6:40/mi

1:31:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:58/mi

1:31:47

→ flat0.5% grade

49 ft elev

14M

6:42/mi

1:37:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:01/mi

1:44:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:14/mi

1:48:38

↑ 68 ft2.4% grade

169 ft elev

16M

6:46/mi

1:51:47

↓ 45 ft1.7% grade

125 ft elev

17M

7:02/mi

1:58:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:02/mi

2:05:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:07/mi

2:10:25

→ flat

41 ft elev

19M

7:12/mi

2:13:00

→ flat0.2% grade

39 ft elev

20M

7:09/mi

2:20:09

↑ 43 ft0.7% grade

72 ft elev

21M

7:14/mi

2:27:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:54/mi

2:32:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:04/mi

2:34:20

→ flat0.2% grade

51 ft elev

23M

6:55/mi

2:41:15

↓ 10 ft0.1% grade

46 ft elev

24M

6:43/mi

2:47:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:24/mi

2:53:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:18/mi

2:54:21

↑ 10 ft1.3% grade

111 ft elev

26M

6:08/mi

3:00:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:15/mi

3:01:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:477:00 /mi+1.9%

2nd Half

1:30:046:52 /mi✓ faster

Negative split — 1.9% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:38	6:53	3.00 mi	20:38	6:53	-
5K	21:22	6:53	0.11 mi	0:44	6:52	-0:01
4M	27:35	6:54	0.89 mi	6:13	6:58	+0:06
5M	34:28	6:54	1.00 mi	6:53	6:53	-0:05
6M	41:29	6:55	1.00 mi	7:01	7:01	+0:08
10K	42:59	6:55	0.21 mi	1:30	7:01	0:00
7M	48:25	6:55	0.79 mi	5:26	6:55	-0:06
8M	55:23	6:55	1.00 mi	6:58	6:58	+0:03
9M	1:02:23	6:56	1.00 mi	7:00	7:00	+0:02
15K	1:04:38	6:56	0.32 mi	2:15	7:01	+0:01
10M	1:09:22	6:56	0.68 mi	4:44	6:58	-0:03
11M	1:16:29	6:57	1.00 mi	7:07	7:07	+0:09
12M	1:24:21	7:02	1.00 mi	7:52	7:52	+0:45
20K	1:27:12	7:01	0.43 mi	2:51	6:40	-1:12
13M	1:31:01	7:00	0.57 mi	3:49	6:40	0:00
Half(13.11 mi)	1:31:47	7:00	0.11 mi	0:46	6:58	+0:18
14M	1:37:45	6:59	0.89 mi	5:58	6:42	-0:16
15M	1:44:46	6:59	1.00 mi	7:01	7:01	+0:19
25K	1:48:38	7:00	0.53 mi	3:52	7:14	+0:13
16M	1:51:47	6:59	0.47 mi	3:09	6:46	-0:28
17M	1:58:49	6:59	1.00 mi	7:02	7:02	+0:16
18M	2:05:51	7:00	1.00 mi	7:02	7:02	0:00
30K	2:10:25	7:00	0.64 mi	4:34	7:07	+0:05
19M	2:13:00	7:00	0.36 mi	2:35	7:12	+0:05
20M	2:20:09	7:00	1.00 mi	7:09	7:09	-0:03
21M	2:27:23	7:01	1.00 mi	7:14	7:14	+0:05
35K	2:32:33	7:01	0.75 mi	5:10	6:54	-0:20
22M	2:34:20	7:01	0.25 mi	1:47	7:04	+0:10
23M	2:41:15	7:01	1.00 mi	6:55	6:55	-0:09
24M	2:47:58	7:00	1.00 mi	6:43	6:43	-0:12
40K	2:53:26	6:59	0.85 mi	5:28	6:24	-0:19
25M	2:54:21	6:58	0.15 mi	0:55	6:18	-0:06
26M	3:00:29	6:56	1.00 mi	6:08	6:08	-0:10
Finish(26.22 mi)	3:01:51	6:56	0.22 mi	1:22	6:15	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:08 /mi

Average Pace

6:56 /mi

Slowest Pace

7:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:23

20% of race

Time at Steady Pace

1:56:46

64% of race

Time at Slower Pace

28:42

16% of race

Average Pace: 6:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	2411	2148	411	1521	1370	285
5K	0.11 mi	2413-2	2153-5	410+1	2820	2514	482
4M	0.89 mi	2621-208	2334-181	446-36	3249	2880	534
5M	1.00 mi	2770-149	2466-132	465-19	3230	2856	523
6M	1.00 mi	2909-139	2585-119	481-16	3614	3157	578
10K	0.21 mi	2903+6	2581+4	479+2	2838	2515	478
7M	0.79 mi	2969-66	2640-59	487-8	3518	3095	563
8M	1.00 mi	2950+19	2624+16	490-3	2941	2620	487
9M	1.00 mi	2925+25	2606+18	483+7	2901	2582	480
15K	0.32 mi	2944-19	2623-17	482+1	3656	3203	583
10M	0.68 mi	2966-22	2643-20	486-4	3285	2900	536
11M	1.00 mi	2952+14	2635+8	485+1	3008	2674	497
12M	1.00 mi	3274-322	2896-261	534-49	8584	6906	1159
20K	0.43 mi	3182+92	2820+76	522+12	1331	1212	250
13M	0.57 mi	3084+98	2740+80	506+16	1521	1370	285
Half(13.11 mi)	0.11 mi	3050+34	2713+27	503+3	3763	2726	449
14M	0.89 mi	2957+93	2628+85	490+13	1792	1618	329
15M	1.00 mi	2854+103	2535+93	473+17	1790	1617	333
25K	0.53 mi	2802+52	2492+43	464+9	1863	1679	334
16M	0.47 mi	2779+23	2475+17	462+2	2287	2038	396
17M	1.00 mi	2757+22	2454+21	461+1	2602	2294	436
18M	1.00 mi	2727+30	2423+31	453+8	2601	2296	434
30K	0.64 mi	2697+30	2395+28	453	2560	2251	427
19M	0.36 mi	2692+5	2390+5	450+3	2902	2511	474
20M	1.00 mi	2622+70	2325+65	438+12	2082	1845	366
21M	1.00 mi	2559+63	2266+59	429+9	2161	1891	382
35K	0.75 mi	2471+88	2188+78	422+7	1474	1318	291
22M	0.25 mi	2449+22	2169+19	415+7	1472	1316	280
23M	1.00 mi	2347+102	2079+90	404+11	1406	1257	271
24M	1.00 mi	2184+163	1943+136	385+19	540	485	117
40K	0.85 mi	2063+121	1843+100	371+14	432	388	88
25M	0.15 mi	2047+16	1830+13	369+2	375	331	77
26M	1.00 mi	1925+122	1724+106	349+20	284	255	56
Finish(26.22 mi)	0.22 mi	1901+24	1701+23	346+3	766	686	145

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1521

Males

1370

24.0 - 24.9 mi

Top 0.7%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

432

Males

388

M35-39

40K→25M

24.9 - 25.0 mi

Top 0.6%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

375

Males

331

M35-39

25M→26M

25.0 - 26.0 mi

Top 0.5%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

284

Males

255

M35-39

26M→Finish

26.0 - 26.2 mi

Top 1%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

766

Males

686

M35-39

145

Passing Analysis

No position changes recorded for this athlete.

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