Emidio Gaudioso

Bueckeburg, Lower Saxony

Bib: 26282 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:41/mi

26:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

26:58

→ flat

76 ft elev

8:22/mi

34:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:02/mi

42:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:09/mi

50:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:24

→ flat0.6% grade

58 ft elev

8:16/mi

58:54

↓ 30 ft0.6% grade

33 ft elev

8:34/mi

1:07:28

↑ 30 ft0.4% grade

54 ft elev

8:58/mi

1:16:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:19:16

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:25:18

↓ 36 ft0.9% grade

33 ft elev

11M

9:17/mi

1:34:35

↑ 43 ft0.7% grade

72 ft elev

12M

9:24/mi

1:43:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:54/mi

1:48:13

↑ 16 ft0.7% grade

54 ft elev

13M

10:38/mi

1:54:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:38/mi

1:55:28

→ flat0.5% grade

49 ft elev

14M

13:31/mi

2:07:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:42/mi

2:18:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:16/mi

2:24:13

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:29:07

↓ 45 ft1.7% grade

125 ft elev

17M

10:24/mi

2:39:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:43/mi

2:50:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:04/mi

2:57:20

→ flat

41 ft elev

19M

11:33/mi

3:01:29

→ flat0.2% grade

39 ft elev

20M

11:57/mi

3:13:26

↑ 43 ft0.7% grade

72 ft elev

21M

16:23/mi

3:29:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:21/mi

3:39:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:13/mi

3:43:08

→ flat0.2% grade

51 ft elev

23M

12:29/mi

3:55:37

↓ 10 ft0.1% grade

46 ft elev

24M

12:54/mi

4:08:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:37/mi

4:18:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:20:00

↑ 10 ft1.3% grade

111 ft elev

26M

10:33/mi

4:30:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:32:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:288:48 /mi⚡ faster

2nd Half

2:37:1812:00 /mi+36.2%

Positive split — 36.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:02	8:41	3.00 mi	26:02	8:41	-
5K	26:58	8:41	0.11 mi	0:56	8:44	+0:03
4M	34:26	8:37	0.89 mi	7:28	8:22	-0:22
5M	42:28	8:30	1.00 mi	8:02	8:02	-0:20
6M	50:37	8:26	1.00 mi	8:09	8:09	+0:07
10K	52:24	8:26	0.21 mi	1:47	8:21	+0:12
7M	58:54	8:25	0.79 mi	6:30	8:16	-0:05
8M	1:07:28	8:26	1.00 mi	8:34	8:34	+0:18
9M	1:16:26	8:30	1.00 mi	8:58	8:58	+0:24
15K	1:19:16	8:30	0.32 mi	2:50	8:50	-0:08
10M	1:25:18	8:32	0.68 mi	6:02	8:53	+0:03
11M	1:34:35	8:36	1.00 mi	9:17	9:17	+0:24
12M	1:43:59	8:40	1.00 mi	9:24	9:24	+0:07
20K	1:48:13	8:42	0.43 mi	4:14	9:54	+0:30
13M	1:54:18	8:48	0.57 mi	6:05	10:38	+0:44
Half(13.11 mi)	1:55:28	8:48	0.11 mi	1:10	10:38	0:00
14M	2:07:30	9:06	0.89 mi	12:02	13:31	+2:53
15M	2:18:12	9:13	1.00 mi	10:42	10:42	-2:49
25K	2:24:13	9:17	0.53 mi	6:01	11:16	+0:34
16M	2:29:07	9:19	0.47 mi	4:54	10:31	-0:45
17M	2:39:31	9:23	1.00 mi	10:24	10:24	-0:07
18M	2:50:14	9:27	1.00 mi	10:43	10:43	+0:19
30K	2:57:20	9:31	0.64 mi	7:06	11:04	+0:21
19M	3:01:29	9:33	0.36 mi	4:09	11:33	+0:29
20M	3:13:26	9:40	1.00 mi	11:57	11:57	+0:24
21M	3:29:49	9:59	1.00 mi	16:23	16:23	+4:26
35K	3:39:48	10:06	0.75 mi	9:59	13:21	-3:02
22M	3:43:08	10:09	0.25 mi	3:20	13:13	-0:08
23M	3:55:37	10:15	1.00 mi	12:29	12:29	-0:44
24M	4:08:31	10:21	1.00 mi	12:54	12:54	+0:25
40K	4:18:27	10:24	0.85 mi	9:56	11:37	-1:17
25M	4:20:00	10:24	0.15 mi	1:33	10:40	-0:57
26M	4:30:33	10:24	1.00 mi	10:33	10:33	-0:07
Finish(26.22 mi)	4:32:46	10:25	0.22 mi	2:13	10:08	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

10:25 /mi

Slowest Pace

16:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:59

38% of race

Time at Steady Pace

1:15:38

28% of race

Time at Slower Pace

1:33:09

34% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	17701	12862	287	34336	21395	587
5K	0.11 mi	17690+11	12851+11	288-1	21165	14695	350
4M	0.89 mi	17087+603	12471+380	278+10	15301	11401	236
5M	1.00 mi	16001+1086	11800+671	256+22	12439	9553	180
6M	1.00 mi	15383+618	11414+386	240+16	12984	9944	190
10K	0.21 mi	15293+90	11362+52	239+1	14338	10835	212
7M	0.79 mi	15313-20	11395-33	240-1	15857	11840	251
8M	1.00 mi	15381-68	11455-60	244-4	16389	12155	255
9M	1.00 mi	15904-523	11798-343	252-8	21078	14985	338
15K	0.32 mi	16098-194	11909-111	258-6	22104	15462	367
10M	0.68 mi	16424-326	12101-192	264-6	21526	15085	348
11M	1.00 mi	17059-635	12508-407	269-5	24845	16980	391
12M	1.00 mi	17777-718	12938-430	284-15	26708	17973	430
20K	0.43 mi	18238-461	13224-286	288-4	31840	20469	532
13M	0.57 mi	19041-803	13681-457	306-18	34336	21395	587
Half(13.11 mi)	0.11 mi	19214-173	13787-106	311-5	35343	21854	620
14M	0.89 mi	23646-4432	16338-2551	385-74	53365	29129	1113
15M	1.00 mi	24545-899	16809-471	393-8	32468	20269	524
25K	0.53 mi	25078-533	17096-287	400-7	34864	21152	577
16M	0.47 mi	25501-423	17305-209	409-9	37383	22443	672
17M	1.00 mi	25941-440	17499-194	413-4	32256	20042	515
18M	1.00 mi	26367-426	17653-154	420-7	34022	20550	561
30K	0.64 mi	26589-222	17725-72	425-5	33856	20012	529
19M	0.36 mi	26868-279	17858-133	430-5	40469	22876	702
20M	1.00 mi	27368-500	18009-151	437-7	36424	20891	588
21M	1.00 mi	30017-2649	19275-1266	487-50	56343	29869	1195
35K	0.75 mi	30726-709	19542-267	493-6	47009	25558	877
22M	0.25 mi	30944-218	19613-71	499-6	46014	24998	854
23M	1.00 mi	31545-601	19808-195	509-10	41698	23007	716
24M	1.00 mi	32050-505	19964-156	514-5	41938	23024	701
40K	0.85 mi	32205-155	19976-12	515-1	36448	20235	575
25M	0.15 mi	32189+16	19958+18	514+1	30780	17954	459
26M	1.00 mi	32087+102	19847+111	510+4	30008	17204	417
Finish(26.22 mi)	0.22 mi	32093-6	19834+13	508+2	34035	19249	471

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 56%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34336

Males

21395

No position changes recorded for this athlete.

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