Iris Shacham

Kfar Saba, Central District

Bib: 26249 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Female)

#0 / 28901

Top 17%

Masters (Masters Women)

#0 / 10324

Top 15%

Division (W50-54)

#0 / 2116

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:49/mi

26:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:23

→ flat

76 ft elev

8:46/mi

35:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:29/mi

43:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:25/mi

52:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

53:57

→ flat0.6% grade

58 ft elev

8:20/mi

1:00:30

↓ 30 ft0.6% grade

33 ft elev

8:32/mi

1:09:02

↑ 30 ft0.4% grade

54 ft elev

8:49/mi

1:17:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:20:37

↓ 13 ft0.8% grade

66 ft elev

10M

8:52/mi

1:26:38

↓ 36 ft0.9% grade

33 ft elev

11M

9:00/mi

1:35:38

↑ 43 ft0.7% grade

72 ft elev

12M

9:07/mi

1:44:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:48:33

↑ 16 ft0.7% grade

54 ft elev

13M

9:08/mi

1:53:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:08/mi

1:54:47

→ flat0.5% grade

49 ft elev

14M

8:58/mi

2:02:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:04/mi

2:11:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:16:47

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:21:02

↓ 45 ft1.7% grade

125 ft elev

17M

9:05/mi

2:30:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:53/mi

2:39:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:55/mi

2:44:43

→ flat

41 ft elev

19M

8:46/mi

2:47:52

→ flat0.2% grade

39 ft elev

20M

9:13/mi

2:57:05

↑ 43 ft0.7% grade

72 ft elev

21M

9:12/mi

3:06:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:12/mi

3:13:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:15:33

→ flat0.2% grade

51 ft elev

23M

9:24/mi

3:24:57

↓ 10 ft0.1% grade

46 ft elev

24M

9:45/mi

3:34:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:40/mi

3:42:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:44:22

↑ 10 ft1.3% grade

111 ft elev

26M

9:49/mi

3:54:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:45/mi

3:56:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:478:45 /mi⚡ faster

2nd Half

2:01:329:16 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:26	8:49	3.00 mi	26:26	8:49	-
5K	27:23	8:49	0.11 mi	0:57	8:53	+0:04
4M	35:13	8:48	0.89 mi	7:50	8:46	-0:07
5M	43:42	8:44	1.00 mi	8:29	8:29	-0:17
6M	52:07	8:41	1.00 mi	8:25	8:25	-0:04
10K	53:57	8:41	0.21 mi	1:50	8:35	+0:10
7M	1:00:30	8:39	0.79 mi	6:33	8:20	-0:15
8M	1:09:02	8:38	1.00 mi	8:32	8:32	+0:12
9M	1:17:51	8:39	1.00 mi	8:49	8:49	+0:17
15K	1:20:37	8:39	0.32 mi	2:46	8:38	-0:11
10M	1:26:38	8:40	0.68 mi	6:01	8:52	+0:14
11M	1:35:38	8:42	1.00 mi	9:00	9:00	+0:08
12M	1:44:45	8:44	1.00 mi	9:07	9:07	+0:07
20K	1:48:33	8:44	0.43 mi	3:48	8:53	-0:14
13M	1:53:47	8:45	0.57 mi	5:14	9:08	+0:15
Half(13.11 mi)	1:54:47	8:45	0.11 mi	1:00	9:08	0:00
14M	2:02:46	8:46	0.89 mi	7:59	8:58	-0:10
15M	2:11:50	8:47	1.00 mi	9:04	9:04	+0:06
25K	2:16:47	8:48	0.53 mi	4:57	9:16	+0:12
16M	2:21:02	8:49	0.47 mi	4:15	9:07	-0:09
17M	2:30:07	8:50	1.00 mi	9:05	9:05	-0:02
18M	2:39:00	8:50	1.00 mi	8:53	8:53	-0:12
30K	2:44:43	8:50	0.64 mi	5:43	8:55	+0:02
19M	2:47:52	8:50	0.36 mi	3:09	8:46	-0:09
20M	2:57:05	8:51	1.00 mi	9:13	9:13	+0:27
21M	3:06:17	8:52	1.00 mi	9:12	9:12	-0:01
35K	3:13:10	8:53	0.75 mi	6:53	9:12	0:00
22M	3:15:33	8:53	0.25 mi	2:23	9:27	+0:15
23M	3:24:57	8:55	1.00 mi	9:24	9:24	-0:03
24M	3:34:42	8:57	1.00 mi	9:45	9:45	+0:21
40K	3:42:58	8:58	0.85 mi	8:16	9:40	-0:05
25M	3:44:22	8:58	0.15 mi	1:24	9:38	-0:02
26M	3:54:11	9:00	1.00 mi	9:49	9:49	+0:11
Finish(26.22 mi)	3:56:19	9:01	0.22 mi	2:08	9:45	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

9:01 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:55

69% of race

Time at Steady Pace

1:13:24

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	19396	5443	357	18133	5161	310
5K	0.11 mi	19396	5456-13	358-1	22000	6732	438
4M	0.89 mi	19655-259	5554-98	367-9	20723	5970	406
5M	1.00 mi	19195+460	5353+201	354+13	17794	4806	321
6M	1.00 mi	18578+617	5107+246	335+19	15898	4047	254
10K	0.21 mi	18470+108	5074+33	332+3	16770	4390	275
7M	0.79 mi	18251+219	4973+101	329+3	16560	4215	280
8M	1.00 mi	17904+347	4830+143	318+11	15919	4022	256
9M	1.00 mi	17960-56	4840-10	319-1	18784	5112	342
15K	0.32 mi	17968-8	4840	321-2	18834	5197	341
10M	0.68 mi	18123-155	4908-68	323-2	20889	6120	376
11M	1.00 mi	18252-129	4962-54	330-7	20341	5861	359
12M	1.00 mi	18594-342	5106-144	336-6	22830	6889	422
20K	0.43 mi	18597-3	5109-3	336	18826	5256	328
13M	0.57 mi	18553+44	5103+6	334+2	18133	5161	310
Half(13.11 mi)	0.11 mi	18559-6	5106-3	333+1	19925	5953	374
14M	0.89 mi	18545+14	5128-22	332+1	19520	5724	342
15M	1.00 mi	18234+311	5015+113	327+5	15736	4243	244
25K	0.53 mi	18067+167	4981+34	324+3	15572	4308	237
16M	0.47 mi	18185-118	5036-55	325-1	22399	7118	430
17M	1.00 mi	18189-4	5071-35	326-1	19091	5789	345
18M	1.00 mi	17997+192	5029+42	324+2	16585	4800	283
30K	0.64 mi	17758+239	4957+72	316+8	15236	4416	255
19M	0.36 mi	17638+120	4925+32	313+3	15045	4377	254
20M	1.00 mi	17314+324	4845+80	308+5	15239	4620	252
21M	1.00 mi	16958+356	4752+93	301+7	14156	4242	233
35K	0.75 mi	16803+155	4720+32	294+7	14864	4715	265
22M	0.25 mi	16756+47	4705+15	292+2	15502	4930	279
23M	1.00 mi	16617+139	4701+4	288+4	15913	5289	294
24M	1.00 mi	16481+136	4710-9	283+5	15653	5348	290
40K	0.85 mi	16493-12	4758-48	285-2	18319	6784	370
25M	0.15 mi	16498-5	4765-7	284+1	19569	7144	390
26M	1.00 mi	16728-230	4912-147	292-8	22214	8734	465
Finish(26.22 mi)	0.22 mi	16835-107	4964-52	293-1	29311	12306	624

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18133

Females

5161

No position changes recorded for this athlete.

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