Shane Armstrong

Binghamton, NY

Bib: 26235 F 46

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 35%

Gender (Female)

#0 / 28901

Top 25%

Masters (Masters Women)

#0 / 10324

Top 21%

Division (W45-49)

#0 / 2443

Top 24%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:29/mi

25:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

26:25

→ flat

76 ft elev

8:26/mi

33:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:20/mi

42:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:35/mi

50:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

52:48

→ flat0.6% grade

58 ft elev

8:28/mi

59:27

↓ 30 ft0.6% grade

33 ft elev

8:34/mi

1:08:01

↑ 30 ft0.4% grade

54 ft elev

8:54/mi

1:16:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:19:44

↓ 13 ft0.8% grade

66 ft elev

10M

8:52/mi

1:25:45

↓ 36 ft0.9% grade

33 ft elev

11M

9:01/mi

1:34:46

↑ 43 ft0.7% grade

72 ft elev

12M

8:37/mi

1:43:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:05/mi

1:47:16

↑ 16 ft0.7% grade

54 ft elev

13M

9:07/mi

1:52:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:07/mi

1:53:29

→ flat0.5% grade

49 ft elev

14M

8:48/mi

2:01:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:03/mi

2:11:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:36/mi

2:17:02

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:21:13

↓ 45 ft1.7% grade

125 ft elev

17M

9:02/mi

2:30:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:33/mi

2:39:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:16/mi

2:46:23

→ flat

41 ft elev

19M

9:50/mi

2:49:55

→ flat0.2% grade

39 ft elev

20M

10:50/mi

3:00:45

↑ 43 ft0.7% grade

72 ft elev

21M

11:27/mi

3:12:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:40/mi

3:20:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:58/mi

3:22:57

→ flat0.2% grade

51 ft elev

23M

10:33/mi

3:33:30

↓ 10 ft0.1% grade

46 ft elev

24M

10:41/mi

3:44:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:10/mi

3:53:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:55:13

↑ 10 ft1.3% grade

111 ft elev

26M

9:57/mi

4:05:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:07:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:298:39 /mi⚡ faster

2nd Half

2:13:4810:12 /mi+17.9%

Positive split — 17.9% slower in the second half

AI Race Performance Report

Shane's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:28	8:29	3.00 mi	25:28	8:29	-
5K	26:25	8:30	0.11 mi	0:57	8:53	+0:24
4M	33:57	8:29	0.89 mi	7:32	8:26	-0:27
5M	42:17	8:27	1.00 mi	8:20	8:20	-0:06
6M	50:52	8:29	1.00 mi	8:35	8:35	+0:15
10K	52:48	8:30	0.21 mi	1:56	9:03	+0:28
7M	59:27	8:30	0.79 mi	6:39	8:28	-0:35
8M	1:08:01	8:30	1.00 mi	8:34	8:34	+0:06
9M	1:16:55	8:33	1.00 mi	8:54	8:54	+0:20
15K	1:19:44	8:33	0.32 mi	2:49	8:47	-0:07
10M	1:25:45	8:35	0.68 mi	6:01	8:52	+0:05
11M	1:34:46	8:37	1.00 mi	9:01	9:01	+0:09
12M	1:43:23	8:37	1.00 mi	8:37	8:37	-0:24
20K	1:47:16	8:38	0.43 mi	3:53	9:05	+0:28
13M	1:52:29	8:39	0.57 mi	5:13	9:07	+0:02
Half(13.11 mi)	1:53:29	8:39	0.11 mi	1:00	9:07	0:00
14M	2:01:19	8:40	0.89 mi	7:50	8:48	-0:19
15M	2:11:22	8:45	1.00 mi	10:03	10:03	+1:15
25K	2:17:02	8:49	0.53 mi	5:40	10:36	+0:33
16M	2:21:13	8:50	0.47 mi	4:11	8:59	-1:37
17M	2:30:15	8:50	1.00 mi	9:02	9:02	+0:03
18M	2:39:48	8:53	1.00 mi	9:33	9:33	+0:31
30K	2:46:23	8:56	0.64 mi	6:35	10:16	+0:43
19M	2:49:55	8:57	0.36 mi	3:32	9:50	-0:26
20M	3:00:45	9:02	1.00 mi	10:50	10:50	+1:00
21M	3:12:12	9:09	1.00 mi	11:27	11:27	+0:37
35K	3:20:11	9:12	0.75 mi	7:59	10:40	-0:47
22M	3:22:57	9:13	0.25 mi	2:46	10:58	+0:18
23M	3:33:30	9:17	1.00 mi	10:33	10:33	-0:25
24M	3:44:11	9:20	1.00 mi	10:41	10:41	+0:08
40K	3:53:44	9:24	0.85 mi	9:33	11:10	+0:29
25M	3:55:13	9:25	0.15 mi	1:29	10:12	-0:58
26M	4:05:10	9:26	1.00 mi	9:57	9:57	-0:15
Finish(26.22 mi)	4:07:17	9:26	0.22 mi	2:07	9:41	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

9:26 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:45

30% of race

Time at Steady Pace

1:10:20

28% of race

Time at Slower Pace

1:43:12

42% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	15282	3892	350	17947	5098	434
5K	0.11 mi	15447-165	3964-72	361-11	22597	6985	603
4M	0.89 mi	15548-101	3989-25	377-16	16120	4177	389
5M	1.00 mi	15541+7	3977+12	370+7	15802	4059	381
6M	1.00 mi	15862-321	4088-111	383-13	18248	4971	456
10K	0.21 mi	16070-208	4165-77	391-8	23750	7284	608
7M	0.79 mi	16269-199	4211-46	393-2	18492	4986	452
8M	1.00 mi	16225+44	4190+21	389+4	16366	4180	385
9M	1.00 mi	16667-442	4353-163	402-13	20013	5616	486
15K	0.32 mi	16794-127	4404-51	407-5	21108	6198	546
10M	0.68 mi	17004-210	4490-86	416-9	21052	6197	529
11M	1.00 mi	17252-248	4583-93	416	20702	6025	506
12M	1.00 mi	17106+146	4530+53	415+1	16235	4163	382
20K	0.43 mi	17214-108	4572-42	414+1	22013	6650	548
13M	0.57 mi	17195+19	4566+6	415-1	17947	5098	434
Half(13.11 mi)	0.11 mi	17220-25	4572-6	415	19774	5899	495
14M	0.89 mi	17198+22	4583-11	413+2	17426	4841	432
15M	1.00 mi	17838-640	4866-283	439-26	26519	8969	697
25K	0.53 mi	18289-451	5069-203	451-12	29229	10522	819
16M	0.47 mi	18342-53	5105-36	453-2	20855	6449	561
17M	1.00 mi	18283+59	5111-6	450+3	18602	5586	465
18M	1.00 mi	18514-231	5241-130	455-5	23555	7922	655
30K	0.64 mi	18859-345	5411-170	463-8	27314	10119	797
19M	0.36 mi	18992-133	5493-82	472-9	25743	9354	761
20M	1.00 mi	19640-648	5834-341	499-27	28236	10972	859
21M	1.00 mi	20766-1126	6360-526	540-41	32802	13672	1077
35K	0.75 mi	21094-328	6552-192	556-16	27209	10675	854
22M	0.25 mi	21194-100	6622-70	563-7	29543	11946	953
23M	1.00 mi	21350-156	6760-138	571-8	25783	10177	810
24M	1.00 mi	21405-55	6850-90	578-7	23669	9263	733
40K	0.85 mi	21710-305	7048-198	589-11	32371	13995	1070
25M	0.15 mi	21716-6	7057-9	590-1	25609	10148	780
26M	1.00 mi	21633+83	7072-15	587+3	23607	9429	703
Finish(26.22 mi)	0.22 mi	21644-11	7090-18	589-2	28553	11921	847

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 29%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17947

Females

5098

No position changes recorded for this athlete.

More below

See the rest of Shane's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners