Erica Rauff

State College, PA

Bib: 26231 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Female)

#0 / 28901

Top 14%

Masters (Masters Women)

#0 / 10324

Top 13%

Division (W40-44)

#0 / 2960

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:50/mi

26:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

27:23

→ flat

76 ft elev

8:36/mi

35:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:31/mi

43:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:36/mi

52:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

53:59

→ flat0.6% grade

58 ft elev

8:33/mi

1:00:42

↓ 30 ft0.6% grade

33 ft elev

8:48/mi

1:09:30

↑ 30 ft0.4% grade

54 ft elev

8:41/mi

1:18:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:20:56

↓ 13 ft0.8% grade

66 ft elev

10M

8:25/mi

1:26:39

↓ 36 ft0.9% grade

33 ft elev

11M

8:37/mi

1:35:16

↑ 43 ft0.7% grade

72 ft elev

12M

8:46/mi

1:44:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:47:48

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:52:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:53:52

→ flat0.5% grade

49 ft elev

14M

8:30/mi

2:01:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:54/mi

2:10:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:59/mi

2:15:08

↑ 68 ft2.4% grade

169 ft elev

16M

8:35/mi

2:19:08

↓ 45 ft1.7% grade

125 ft elev

17M

8:48/mi

2:27:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:48/mi

2:36:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:42/mi

2:42:19

→ flat

41 ft elev

19M

8:41/mi

2:45:26

→ flat0.2% grade

39 ft elev

20M

8:59/mi

2:54:25

↑ 43 ft0.7% grade

72 ft elev

21M

9:02/mi

3:03:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:59/mi

3:10:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:12:30

→ flat0.2% grade

51 ft elev

23M

9:13/mi

3:21:43

↓ 10 ft0.1% grade

46 ft elev

24M

10:19/mi

3:32:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:26/mi

3:40:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:41:30

↑ 10 ft1.3% grade

111 ft elev

26M

9:05/mi

3:50:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:52:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:528:41 /mi⚡ faster

2nd Half

1:58:369:03 /mi+4.2%

Positive split — 4.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:29	8:50	3.00 mi	26:29	8:50	-
5K	27:23	8:49	0.11 mi	0:54	8:25	-0:25
4M	35:04	8:46	0.89 mi	7:41	8:36	+0:11
5M	43:35	8:43	1.00 mi	8:31	8:31	-0:05
6M	52:11	8:42	1.00 mi	8:36	8:36	+0:05
10K	53:59	8:41	0.21 mi	1:48	8:25	-0:11
7M	1:00:42	8:40	0.79 mi	6:43	8:33	+0:08
8M	1:09:30	8:41	1.00 mi	8:48	8:48	+0:15
9M	1:18:11	8:41	1.00 mi	8:41	8:41	-0:07
15K	1:20:56	8:41	0.32 mi	2:45	8:35	-0:06
10M	1:26:39	8:40	0.68 mi	5:43	8:25	-0:10
11M	1:35:16	8:40	1.00 mi	8:37	8:37	+0:12
12M	1:44:02	8:40	1.00 mi	8:46	8:46	+0:09
20K	1:47:48	8:40	0.43 mi	3:46	8:49	+0:03
13M	1:52:53	8:41	0.57 mi	5:05	8:54	+0:05
Half(13.11 mi)	1:53:52	8:41	0.11 mi	0:59	8:54	0:00
14M	2:01:26	8:40	0.89 mi	7:34	8:30	-0:24
15M	2:10:20	8:41	1.00 mi	8:54	8:54	+0:24
25K	2:15:08	8:42	0.53 mi	4:48	8:59	+0:05
16M	2:19:08	8:42	0.47 mi	4:00	8:35	-0:24
17M	2:27:56	8:42	1.00 mi	8:48	8:48	+0:13
18M	2:36:44	8:42	1.00 mi	8:48	8:48	0:00
30K	2:42:19	8:42	0.64 mi	5:35	8:42	-0:06
19M	2:45:26	8:42	0.36 mi	3:07	8:41	-0:01
20M	2:54:25	8:43	1.00 mi	8:59	8:59	+0:18
21M	3:03:27	8:44	1.00 mi	9:02	9:02	+0:03
35K	3:10:10	8:45	0.75 mi	6:43	8:59	-0:03
22M	3:12:30	8:45	0.25 mi	2:20	9:15	+0:16
23M	3:21:43	8:46	1.00 mi	9:13	9:13	-0:02
24M	3:32:02	8:50	1.00 mi	10:19	10:19	+1:06
40K	3:40:06	8:51	0.85 mi	8:04	9:26	-0:53
25M	3:41:30	8:52	0.15 mi	1:24	9:38	+0:12
26M	3:50:35	8:52	1.00 mi	9:05	9:05	-0:33
Finish(26.22 mi)	3:52:28	8:52	0.22 mi	1:53	8:37	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

8:52 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:15

23% of race

Time at Steady Pace

2:08:46

55% of race

Time at Slower Pace

49:27

21% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	19618	5529	609	14997	3945	439
5K	0.11 mi	19383+235	5450+79	602+7	15821	4226	475
4M	0.89 mi	19115+268	5335+115	589+13	18235	4983	556
5M	1.00 mi	18870+245	5222+113	582+7	18246	4961	551
6M	1.00 mi	18725+145	5177+45	582	18370	5013	554
10K	0.21 mi	18550+175	5100+77	572+10	14814	3670	418
7M	0.79 mi	18636-86	5126-26	574-2	19659	5461	583
8M	1.00 mi	18677-41	5128-2	573+1	19256	5326	574
9M	1.00 mi	18427+250	5018+110	564+9	17002	4426	492
15K	0.32 mi	18409+18	5012+6	562+2	18066	4909	546
10M	0.68 mi	18139+270	4916+96	548+14	15197	3856	432
11M	1.00 mi	17812+327	4800+116	536+12	15249	3826	434
12M	1.00 mi	17825-13	4809-9	536	17860	4820	537
20K	0.43 mi	17782+43	4794+15	535+1	17619	4756	508
13M	0.57 mi	17632+150	4739+55	527+8	14997	3945	439
Half(13.11 mi)	0.11 mi	17631+1	4742-3	526+1	16865	4743	514
14M	0.89 mi	17286+345	4623+119	514+12	13913	3505	402
15M	1.00 mi	16960+326	4522+101	504+10	13956	3559	403
25K	0.53 mi	16705+255	4443+79	495+9	12700	3173	360
16M	0.47 mi	16649+56	4431+12	491+4	15691	4284	475
17M	1.00 mi	16522+127	4400+31	488+3	15725	4340	462
18M	1.00 mi	16364+158	4378+22	484+4	15607	4408	481
30K	0.64 mi	16140+224	4311+67	478+6	13132	3573	395
19M	0.36 mi	16037+103	4276+35	474+4	14009	3935	440
20M	1.00 mi	15700+337	4188+88	466+8	12958	3657	393
21M	1.00 mi	15395+305	4104+84	461+5	12582	3600	405
35K	0.75 mi	15203+192	4074+30	457+4	12725	3783	415
22M	0.25 mi	15143+60	4063+11	456+1	13552	4091	455
23M	1.00 mi	14949+194	4044+19	453+3	14225	4554	490
24M	1.00 mi	15156-207	4173-129	466-13	20405	7617	751
40K	0.85 mi	15100+56	4191-18	467-1	16155	5769	588
25M	0.15 mi	15125-25	4213-22	471-4	19478	7119	713
26M	1.00 mi	14984+141	4191+22	468+3	14776	5176	516
Finish(26.22 mi)	0.22 mi	14950+34	4188+3	466+2	15657	5496	501

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14997

Females

3945

No position changes recorded for this athlete.

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