Abelardo Quiroga

Monterrey, Nuevo León

Bib: 26190 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Male)

#0 / 31978

Top 47%

Masters (Masters Men)

#0 / 14572

Top 41%

Division (M45-49)

#0 / 3266

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:00/mi

27:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

28:00

→ flat

76 ft elev

8:43/mi

35:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:30/mi

44:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:36/mi

52:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

54:46

→ flat0.6% grade

58 ft elev

8:23/mi

1:01:21

↓ 30 ft0.6% grade

33 ft elev

8:37/mi

1:09:58

↑ 30 ft0.4% grade

54 ft elev

8:59/mi

1:18:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:21:47

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:27:42

↓ 36 ft0.9% grade

33 ft elev

11M

9:04/mi

1:36:46

↑ 43 ft0.7% grade

72 ft elev

12M

8:40/mi

1:45:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:49:14

↑ 16 ft0.7% grade

54 ft elev

13M

9:17/mi

1:54:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:17/mi

1:55:34

→ flat0.5% grade

49 ft elev

14M

9:09/mi

2:03:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:29/mi

2:13:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:38/mi

2:18:21

↑ 68 ft2.4% grade

169 ft elev

16M

9:11/mi

2:22:38

↓ 45 ft1.7% grade

125 ft elev

17M

9:39/mi

2:32:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:45/mi

2:42:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:59/mi

2:48:26

→ flat

41 ft elev

19M

9:42/mi

2:51:55

→ flat0.2% grade

39 ft elev

20M

10:21/mi

3:02:16

↑ 43 ft0.7% grade

72 ft elev

21M

10:23/mi

3:12:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:30/mi

3:20:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:46/mi

3:23:13

→ flat0.2% grade

51 ft elev

23M

10:44/mi

3:33:57

↓ 10 ft0.1% grade

46 ft elev

24M

11:16/mi

3:45:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:25/mi

3:54:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

3:56:31

↑ 10 ft1.3% grade

111 ft elev

26M

11:18/mi

4:07:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

4:10:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:348:49 /mi⚡ faster

2nd Half

2:14:3210:16 /mi+16.4%

Positive split — 16.4% slower in the second half

AI Race Performance Report

Abelardo's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:01	9:00	3.00 mi	27:01	9:00	-
5K	28:00	9:01	0.11 mi	0:59	9:12	+0:12
4M	35:47	8:57	0.89 mi	7:47	8:43	-0:29
5M	44:17	8:51	1.00 mi	8:30	8:30	-0:13
6M	52:53	8:49	1.00 mi	8:36	8:36	+0:06
10K	54:46	8:49	0.21 mi	1:53	8:49	+0:13
7M	1:01:21	8:46	0.79 mi	6:35	8:23	-0:26
8M	1:09:58	8:45	1.00 mi	8:37	8:37	+0:14
9M	1:18:57	8:46	1.00 mi	8:59	8:59	+0:22
15K	1:21:47	8:46	0.32 mi	2:50	8:50	-0:09
10M	1:27:42	8:46	0.68 mi	5:55	8:43	-0:07
11M	1:36:46	8:48	1.00 mi	9:04	9:04	+0:21
12M	1:45:26	8:47	1.00 mi	8:40	8:40	-0:24
20K	1:49:14	8:47	0.43 mi	3:48	8:53	+0:13
13M	1:54:33	8:49	0.57 mi	5:19	9:17	+0:24
Half(13.11 mi)	1:55:34	8:49	0.11 mi	1:01	9:17	0:00
14M	2:03:43	8:50	0.89 mi	8:09	9:09	-0:08
15M	2:13:12	8:53	1.00 mi	9:29	9:29	+0:20
25K	2:18:21	8:54	0.53 mi	5:09	9:38	+0:09
16M	2:22:38	8:55	0.47 mi	4:17	9:11	-0:27
17M	2:32:17	8:57	1.00 mi	9:39	9:39	+0:28
18M	2:42:02	9:00	1.00 mi	9:45	9:45	+0:06
30K	2:48:26	9:02	0.64 mi	6:24	9:59	+0:14
19M	2:51:55	9:03	0.36 mi	3:29	9:42	-0:17
20M	3:02:16	9:07	1.00 mi	10:21	10:21	+0:39
21M	3:12:39	9:10	1.00 mi	10:23	10:23	+0:02
35K	3:20:30	9:13	0.75 mi	7:51	10:30	+0:07
22M	3:23:13	9:14	0.25 mi	2:43	10:46	+0:16
23M	3:33:57	9:18	1.00 mi	10:44	10:44	-0:02
24M	3:45:13	9:23	1.00 mi	11:16	11:16	+0:32
40K	3:54:59	9:27	0.85 mi	9:46	11:25	+0:09
25M	3:56:31	9:28	0.15 mi	1:32	10:33	-0:52
26M	4:07:49	9:32	1.00 mi	11:18	11:18	+0:45
Finish(26.22 mi)	4:10:06	9:33	0.22 mi	2:17	10:26	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:33 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:23

24% of race

Time at Steady Pace

1:36:23

39% of race

Time at Slower Pace

1:34:20

38% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	22151	15501	1581	20345	14208	1428
5K	0.11 mi	22183-32	15494+7	1586-5	26723	17783	1786
4M	0.89 mi	21641+542	15203+291	1548+38	19996	14254	1450
5M	1.00 mi	20819+822	14743+460	1503+45	18121	13146	1320
6M	1.00 mi	20367+452	14466+277	1472+31	18493	13373	1328
10K	0.21 mi	20329+38	14444+22	1468+4	20295	14416	1443
7M	0.79 mi	19982+347	14246+198	1453+15	17233	12704	1282
8M	1.00 mi	19508+474	13974+272	1429+24	16953	12485	1241
9M	1.00 mi	19664-156	14080-106	1431-2	21245	15079	1496
15K	0.32 mi	19721-57	14112-32	1434-3	21880	15312	1542
10M	0.68 mi	19600+121	14049+63	1427+7	19017	13618	1368
11M	1.00 mi	19662-62	14064-15	1419+8	21424	15049	1494
12M	1.00 mi	19321+341	13866+198	1390+29	16810	12371	1220
20K	0.43 mi	19277+44	13837+29	1384+6	19132	13687	1374
13M	0.57 mi	19296-19	13845-8	1384	20345	14208	1428
Half(13.11 mi)	0.11 mi	19309-13	13853-8	1388-4	22042	15135	1512
14M	0.89 mi	19421-112	13892-39	1392-4	22237	15275	1547
15M	1.00 mi	19439-18	13880+12	1393-1	20883	14445	1445
25K	0.53 mi	19395+44	13832+48	1390+3	20052	13847	1393
16M	0.47 mi	19488-93	13871-39	1393-3	23422	15776	1607
17M	1.00 mi	19809-321	14038-167	1413-20	25111	16569	1666
18M	1.00 mi	20188-379	14198-160	1430-17	25348	16480	1673
30K	0.64 mi	20375-187	14282-84	1445-15	24963	15993	1629
19M	0.36 mi	20442-67	14302-20	1441+4	24526	15729	1600
20M	1.00 mi	20829-387	14476-174	1468-27	24527	15488	1577
21M	1.00 mi	21077-248	14527-51	1467+1	24172	15158	1558
35K	0.75 mi	21282-205	14585-58	1465+2	25722	15765	1612
22M	0.25 mi	21349-67	14606-21	1474-9	27731	16688	1683
23M	1.00 mi	21564-215	14657-51	1480-6	27458	16290	1659
24M	1.00 mi	21853-289	14743-86	1483-3	28783	16758	1688
40K	0.85 mi	22178-325	14856-113	1504-21	34720	19419	1958
25M	0.15 mi	22206-28	14870-14	1505-1	29255	17204	1714
26M	1.00 mi	22678-472	15053-183	1523-18	37242	20613	2060
Finish(26.22 mi)	0.22 mi	22755-77	15086-33	1527-4	37111	20694	2032

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20345

Males

14208

No position changes recorded for this athlete.

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