Harold Galo

San Pedro Sula, Cortés

Bib: 26189 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 32%

Gender (Male)

#0 / 31978

Top 41%

Masters (Masters Men)

#0 / 14572

Top 35%

Division (M40-44)

#0 / 3949

Top 45%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:05/mi

27:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

28:10

→ flat

76 ft elev

8:44/mi

35:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:46/mi

44:44

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:46/mi

53:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

55:21

→ flat0.6% grade

58 ft elev

8:39/mi

1:02:09

↓ 30 ft0.6% grade

33 ft elev

9:00/mi

1:11:09

↑ 30 ft0.4% grade

54 ft elev

8:59/mi

1:20:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:22:54

↓ 13 ft0.8% grade

66 ft elev

10M

8:44/mi

1:28:50

↓ 36 ft0.9% grade

33 ft elev

11M

9:02/mi

1:37:52

↑ 43 ft0.7% grade

72 ft elev

12M

8:48/mi

1:46:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:50:30

↑ 16 ft0.7% grade

54 ft elev

13M

8:52/mi

1:55:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:52/mi

1:56:33

→ flat0.5% grade

49 ft elev

14M

9:01/mi

2:04:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:31/mi

2:14:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:40/mi

2:19:16

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:23:28

↓ 45 ft1.7% grade

125 ft elev

17M

8:56/mi

2:32:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:03/mi

2:41:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:47:12

→ flat

41 ft elev

19M

8:35/mi

2:50:17

→ flat0.2% grade

39 ft elev

20M

9:34/mi

2:59:51

↑ 43 ft0.7% grade

72 ft elev

21M

9:34/mi

3:09:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:19/mi

3:16:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:19:00

→ flat0.2% grade

51 ft elev

23M

9:41/mi

3:28:41

↓ 10 ft0.1% grade

46 ft elev

24M

10:18/mi

3:38:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:04/mi

3:47:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

3:49:06

↑ 10 ft1.3% grade

111 ft elev

26M

9:52/mi

3:58:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

4:00:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:338:53 /mi⚡ faster

2nd Half

2:04:219:29 /mi+6.7%

Positive split — 6.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:16	9:05	3.00 mi	27:16	9:05	-
5K	28:10	9:04	0.11 mi	0:54	8:25	-0:40
4M	35:58	9:00	0.89 mi	7:48	8:44	+0:19
5M	44:44	8:57	1.00 mi	8:46	8:46	+0:02
6M	53:30	8:55	1.00 mi	8:46	8:46	0:00
10K	55:21	8:54	0.21 mi	1:51	8:39	-0:07
7M	1:02:09	8:53	0.79 mi	6:48	8:39	0:00
8M	1:11:09	8:54	1.00 mi	9:00	9:00	+0:21
9M	1:20:08	8:54	1.00 mi	8:59	8:59	-0:01
15K	1:22:54	8:54	0.32 mi	2:46	8:38	-0:21
10M	1:28:50	8:53	0.68 mi	5:56	8:44	+0:06
11M	1:37:52	8:54	1.00 mi	9:02	9:02	+0:18
12M	1:46:40	8:53	1.00 mi	8:48	8:48	-0:14
20K	1:50:30	8:53	0.43 mi	3:50	8:58	+0:10
13M	1:55:34	8:53	0.57 mi	5:04	8:52	-0:06
Half(13.11 mi)	1:56:33	8:53	0.11 mi	0:59	8:52	0:00
14M	2:04:35	8:54	0.89 mi	8:02	9:01	+0:09
15M	2:14:06	8:56	1.00 mi	9:31	9:31	+0:30
25K	2:19:16	8:58	0.53 mi	5:10	9:40	+0:09
16M	2:23:28	8:58	0.47 mi	4:12	9:01	-0:39
17M	2:32:24	8:58	1.00 mi	8:56	8:56	-0:05
18M	2:41:27	8:58	1.00 mi	9:03	9:03	+0:07
30K	2:47:12	8:58	0.64 mi	5:45	8:58	-0:05
19M	2:50:17	8:58	0.36 mi	3:05	8:35	-0:23
20M	2:59:51	9:00	1.00 mi	9:34	9:34	+0:59
21M	3:09:25	9:01	1.00 mi	9:34	9:34	0:00
35K	3:16:23	9:02	0.75 mi	6:58	9:19	-0:15
22M	3:19:00	9:03	0.25 mi	2:37	10:22	+1:03
23M	3:28:41	9:04	1.00 mi	9:41	9:41	-0:41
24M	3:38:59	9:07	1.00 mi	10:18	10:18	+0:37
40K	3:47:35	9:09	0.85 mi	8:36	10:04	-0:14
25M	3:49:06	9:10	0.15 mi	1:31	10:26	+0:22
26M	3:58:58	9:11	1.00 mi	9:52	9:52	-0:34
Finish(26.22 mi)	4:00:54	9:12	0.22 mi	1:56	8:50	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:12 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:24

6% of race

Time at Steady Pace

2:22:08

59% of race

Time at Slower Pace

1:23:22

35% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	23353	16170	2115	14799	10877	1496
5K	0.11 mi	22948+405	15924+246	2085+30	16229	11757	1612
4M	0.89 mi	22302+646	15582+342	2055+30	20208	14386	1920
5M	1.00 mi	22221+81	15536+46	2043+12	22017	15432	2042
6M	1.00 mi	21940+281	15371+165	2018+25	20889	14765	1965
10K	0.21 mi	21767+173	15275+96	2007+11	17930	13031	1760
7M	0.79 mi	21695+72	15252+23	2002+5	21393	15166	2014
8M	1.00 mi	21705-10	15284-32	2005-3	22127	15551	2027
9M	1.00 mi	21609+96	15232+52	1999+6	21189	15048	1981
15K	0.32 mi	21482+127	15151+81	1994+5	18959	13649	1832
10M	0.68 mi	21232+250	15008+143	1978+16	19286	13773	1832
11M	1.00 mi	21132+100	14948+60	1971+7	20894	14736	1948
12M	1.00 mi	20806+326	14747+201	1941+30	18377	13302	1794
20K	0.43 mi	20746+60	14709+38	1936+5	20139	14257	1897
13M	0.57 mi	20402+344	14501+208	1917+19	14799	10877	1496
Half(13.11 mi)	0.11 mi	20355+47	14474+27	1913+4	16724	11986	1626
14M	0.89 mi	20264+91	14398+76	1909+4	20366	14207	1886
15M	1.00 mi	20257+7	14360+38	1893+16	21201	14627	1916
25K	0.53 mi	20186+71	14303+57	1888+5	20250	13971	1835
16M	0.47 mi	20201-15	14294+9	1890-2	21186	14522	1919
17M	1.00 mi	19889+312	14084+210	1871+19	17386	12285	1650
18M	1.00 mi	19704+185	13922+162	1860+11	18601	12863	1752
30K	0.64 mi	19436+268	13724+198	1831+29	15901	11172	1502
19M	0.36 mi	19239+197	13590+134	1823+8	13207	9560	1304
20M	1.00 mi	19042+197	13421+169	1803+20	18336	12313	1635
21M	1.00 mi	18866+176	13253+168	1774+29	17618	11788	1575
35K	0.75 mi	18644+222	13075+178	1758+16	15941	10706	1439
22M	0.25 mi	18722-78	13110-35	1759-1	23856	14900	1984
23M	1.00 mi	18670+52	13021+89	1747+12	18354	11900	1569
24M	1.00 mi	18853-183	13092-71	1756-9	20301	12687	1659
40K	0.85 mi	19020-167	13128-36	1759-3	21926	13292	1726
25M	0.15 mi	19084-64	13149-21	1761-2	27892	16531	2149
26M	1.00 mi	19309-225	13240-91	1764-3	22740	13687	1760
Finish(26.22 mi)	0.22 mi	19306+3	13234+6	1759+5	18464	11600	1452

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14799

Males

10877

No position changes recorded for this athlete.

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