Rui Falhas

Amstelveen, North Holland

Bib: 26179 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Male)

#0 / 31978

Top 43%

Masters (Masters Men)

#0 / 14572

Top 37%

Division (M50-54)

#0 / 2905

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:01/mi

27:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

28:06

→ flat

76 ft elev

9:18/mi

36:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:12/mi

45:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:01/mi

54:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

56:41

→ flat0.6% grade

58 ft elev

9:05/mi

1:03:49

↓ 30 ft0.6% grade

33 ft elev

9:17/mi

1:13:06

↑ 30 ft0.4% grade

54 ft elev

9:25/mi

1:22:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:25:23

↓ 13 ft0.8% grade

66 ft elev

10M

8:59/mi

1:31:29

↓ 36 ft0.9% grade

33 ft elev

11M

9:27/mi

1:40:56

↑ 43 ft0.7% grade

72 ft elev

12M

9:22/mi

1:50:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:54:22

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

1:59:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

2:00:46

→ flat0.5% grade

49 ft elev

14M

9:08/mi

2:08:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:33/mi

2:18:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:14/mi

2:23:55

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:28:05

↓ 45 ft1.7% grade

125 ft elev

17M

9:10/mi

2:37:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:19/mi

2:46:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:14/mi

2:52:29

→ flat

41 ft elev

19M

8:57/mi

2:55:42

→ flat0.2% grade

39 ft elev

20M

9:33/mi

3:05:15

↑ 43 ft0.7% grade

72 ft elev

21M

9:32/mi

3:14:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:39/mi

3:22:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:24:28

→ flat0.2% grade

51 ft elev

23M

9:17/mi

3:33:45

↓ 10 ft0.1% grade

46 ft elev

24M

9:50/mi

3:43:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:18/mi

3:51:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:52:56

↑ 10 ft1.3% grade

111 ft elev

26M

9:17/mi

4:02:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

4:04:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:469:13 /mi⚡ faster

2nd Half

2:03:269:25 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:04	9:01	3.00 mi	27:04	9:01	-
5K	28:06	9:03	0.11 mi	1:02	9:40	+0:39
4M	36:24	9:06	0.89 mi	8:18	9:18	-0:22
5M	45:36	9:07	1.00 mi	9:12	9:12	-0:06
6M	54:37	9:06	1.00 mi	9:01	9:01	-0:11
10K	56:41	9:07	0.21 mi	2:04	9:40	+0:39
7M	1:03:49	9:07	0.79 mi	7:08	9:05	-0:35
8M	1:13:06	9:08	1.00 mi	9:17	9:17	+0:12
9M	1:22:31	9:10	1.00 mi	9:25	9:25	+0:08
15K	1:25:23	9:10	0.32 mi	2:52	8:56	-0:29
10M	1:31:29	9:09	0.68 mi	6:06	8:59	+0:03
11M	1:40:56	9:11	1.00 mi	9:27	9:27	+0:28
12M	1:50:18	9:12	1.00 mi	9:22	9:22	-0:05
20K	1:54:22	9:12	0.43 mi	4:04	9:31	+0:09
13M	1:59:44	9:13	0.57 mi	5:22	9:23	-0:08
Half(13.11 mi)	2:00:46	9:13	0.11 mi	1:02	9:23	0:00
14M	2:08:54	9:12	0.89 mi	8:08	9:08	-0:15
15M	2:18:27	9:14	1.00 mi	9:33	9:33	+0:25
25K	2:23:55	9:16	0.53 mi	5:28	10:14	+0:41
16M	2:28:05	9:15	0.47 mi	4:10	8:56	-1:18
17M	2:37:15	9:15	1.00 mi	9:10	9:10	+0:14
18M	2:46:34	9:15	1.00 mi	9:19	9:19	+0:09
30K	2:52:29	9:15	0.64 mi	5:55	9:14	-0:05
19M	2:55:42	9:15	0.36 mi	3:13	8:57	-0:17
20M	3:05:15	9:16	1.00 mi	9:33	9:33	+0:36
21M	3:14:47	9:17	1.00 mi	9:32	9:32	-0:01
35K	3:22:00	9:17	0.75 mi	7:13	9:39	+0:07
22M	3:24:28	9:18	0.25 mi	2:28	9:47	+0:08
23M	3:33:45	9:18	1.00 mi	9:17	9:17	-0:30
24M	3:43:35	9:19	1.00 mi	9:50	9:50	+0:33
40K	3:51:32	9:19	0.85 mi	7:57	9:18	-0:32
25M	3:52:56	9:19	0.15 mi	1:24	9:38	+0:20
26M	4:02:13	9:19	1.00 mi	9:17	9:17	-0:21
Finish(26.22 mi)	4:04:12	9:19	0.22 mi	1:59	9:04	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:19 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:48:54

94% of race

Time at Steady Pace

15:18

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	22376	15628	1312	21636	14934	1209
5K	0.11 mi	22627-251	15740-112	1318-6	32274	20563	1753
4M	0.89 mi	24090-1463	16595-855	1386-68	28951	19270	1634
5M	1.00 mi	25012-922	17116-521	1426-40	28770	19145	1616
6M	1.00 mi	24964+48	17105+11	1421+5	24959	17054	1406
10K	0.21 mi	25310-346	17317-212	1446-25	31819	20699	1755
7M	0.79 mi	25708-398	17531-214	1455-9	28294	18976	1575
8M	1.00 mi	25790-82	17592-61	1460-5	26518	18021	1497
9M	1.00 mi	26023-233	17716-124	1473-13	27729	18713	1559
15K	0.32 mi	25895+128	17647+69	1464+9	23233	16088	1306
10M	0.68 mi	25612+283	17491+156	1451+13	22771	15776	1292
11M	1.00 mi	25702-90	17529-38	1452-1	26790	18044	1487
12M	1.00 mi	25711-9	17530-1	1443+9	26152	17691	1453
20K	0.43 mi	25772-61	17565-35	1441+2	27357	18271	1513
13M	0.57 mi	25512+260	17406+159	1426+15	21636	14934	1209
Half(13.11 mi)	0.11 mi	25492+20	17398+8	1427-1	23191	15768	1273
14M	0.89 mi	25191+301	17204+194	1399+28	21942	15116	1229
15M	1.00 mi	24770+421	16940+264	1375+24	21604	14832	1179
25K	0.53 mi	24777-7	16921+19	1373+2	25826	17009	1385
16M	0.47 mi	24601+176	16808+113	1366+7	20392	14092	1177
17M	1.00 mi	24225+376	16561+247	1342+24	20129	13857	1116
18M	1.00 mi	23932+293	16354+207	1329+13	21352	14377	1186
30K	0.64 mi	23548+384	16088+266	1309+20	18562	12655	1023
19M	0.36 mi	23343+205	15949+139	1298+11	17381	11950	960
20M	1.00 mi	22830+513	15607+342	1273+25	18227	12258	977
21M	1.00 mi	22352+478	15259+348	1253+20	17326	11621	925
35K	0.75 mi	22078+274	15043+216	1237+16	18813	12325	1004
22M	0.25 mi	21991+87	14975+68	1234+3	18713	12277	995
23M	1.00 mi	21467+524	14598+377	1213+21	14888	9986	803
24M	1.00 mi	21096+371	14334+264	1185+28	16427	10704	850
40K	0.85 mi	20789+307	14110+224	1166+19	14911	9677	771
25M	0.15 mi	20773+16	14093+17	1163+3	19809	12503	993
26M	1.00 mi	20560+213	13926+167	1147+16	16867	10720	832
Finish(26.22 mi)	0.22 mi	20536+24	13899+27	1145+2	21079	12928	959

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21636

Males

14934

No position changes recorded for this athlete.

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Race managed by

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