Beate Paulsrud

Gjøvik, Innlandet

Bib: 26148 F 35

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 39%
Gender (Female)
#0 / 28901
Top 28%
Division (W35-39)
#0 / 3366
Top 28%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:09/mi
27:28
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
28:27
→ flat
4M
9:09/mi
36:37
↑ 23↓ 16
5M
8:47/mi
45:24
↑ 13↓ 30
6M
8:55/mi
54:19
↑ 16↓ 36
10K· 6.21 mi
8:58/mi
56:14
→ flat
7M
8:47/mi
1:03:08
↓ 30
8M
9:11/mi
1:12:19
↑ 30
9M
9:05/mi
1:21:24
↑ 61↓ 33
15K· 9.32 mi
8:38/mi
1:24:10
↓ 13
10M
8:49/mi
1:30:09
↓ 36
11M
9:17/mi
1:39:26
↑ 43
12M
9:08/mi
1:48:34
↓ 46
20K· 12.43 mi
9:17/mi
1:52:32
↑ 16
13M
9:32/mi
1:57:59
↓ 26
Half· 13.11 mi
9:32/mi
1:59:02
→ flat
14M
9:17/mi
2:07:18
↑ 23↓ 39
15M
9:51/mi
2:17:09
↑ 62
25K· 15.53 mi
10:14/mi
2:22:37
↑ 68
16M
9:16/mi
2:26:56
↓ 45
17M
9:39/mi
2:36:35
↑ 10↓ 59
18M
9:43/mi
2:46:18
↑ 30↓ 49
30K· 18.64 mi
9:51/mi
2:52:37
→ flat
19M
9:56/mi
2:56:11
→ flat
20M
10:20/mi
3:06:31
↑ 43
21M
10:26/mi
3:16:57
↑ 20↓ 39
35K· 21.75 mi
10:24/mi
3:24:44
↑ 20↓ 23
22M
10:54/mi
3:27:29
→ flat
23M
10:40/mi
3:38:09
↓ 10
24M
11:02/mi
3:49:11
↑ 92
40K· 24.85 mi
10:49/mi
3:58:26
↑ 13↓ 62
25M
11:00/mi
4:00:02
↑ 10
26M
10:49/mi
4:10:51
↑ 39↓ 39
Finish· 26.22 mi
10:36/mi
4:13:10
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:59:029:05 /mi⚡ faster
2nd Half
2:14:0810:14 /mi+12.7%
Positive split — 12.7% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:289:093.00 mi27:28
9:09
-
5K
28:279:090.11 mi0:59
9:12
+0:03
4M
36:379:090.89 mi8:10
9:09
-0:03
5M
45:249:051.00 mi8:47
8:47
-0:22
6M
54:199:031.00 mi8:55
8:55
+0:08
10K
56:149:030.21 mi1:55
8:58
+0:03
7M
1:03:089:010.79 mi6:54
8:47
-0:11
8M
1:12:199:021.00 mi9:11
9:11
+0:24
9M
1:21:249:031.00 mi9:05
9:05
-0:06
15K
1:24:109:020.32 mi2:46
8:38
-0:27
10M
1:30:099:010.68 mi5:59
8:49
+0:11
11M
1:39:269:021.00 mi9:17
9:17
+0:28
12M
1:48:349:031.00 mi9:08
9:08
-0:09
20K
1:52:329:030.43 mi3:58
9:17
+0:09
13M
1:57:599:050.57 mi5:27
9:32
+0:15
Half(13.11 mi)
1:59:029:050.11 mi1:03
9:32
0:00
14M
2:07:189:060.89 mi8:16
9:17
-0:15
15M
2:17:099:091.00 mi9:51
9:51
+0:34
25K
2:22:379:110.53 mi5:28
10:14
+0:23
16M
2:26:569:110.47 mi4:19
9:16
-0:58
17M
2:36:359:131.00 mi9:39
9:39
+0:23
18M
2:46:189:141.00 mi9:43
9:43
+0:04
30K
2:52:379:160.64 mi6:19
9:51
+0:08
19M
2:56:119:160.36 mi3:34
9:56
+0:05
20M
3:06:319:201.00 mi10:20
10:20
+0:24
21M
3:16:579:231.00 mi10:26
10:26
+0:06
35K
3:24:449:250.75 mi7:47
10:24
-0:02
22M
3:27:299:260.25 mi2:45
10:54
+0:30
23M
3:38:099:291.00 mi10:40
10:40
-0:14
24M
3:49:119:331.00 mi11:02
11:02
+0:22
40K
3:58:269:360.85 mi9:15
10:49
-0:13
25M
4:00:029:360.15 mi1:36
11:00
+0:11
26M
4:10:519:391.00 mi10:49
10:49
-0:11
Finish(26.22 mi)
4:13:109:400.22 mi2:19
10:36
-0:13
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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