James Mc Cone

Prenton, Liverpool

Bib: 26053 M 33

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:06/mi
27:19
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
28:19
→ flat
4M
9:30/mi
36:48
↑ 23↓ 16
5M
9:50/mi
46:38
↑ 13↓ 30
6M
9:33/mi
56:11
↑ 16↓ 36
10K· 6.21 mi
9:35/mi
58:14
→ flat
7M
9:46/mi
1:05:55
↓ 30
8M
10:13/mi
1:16:08
↑ 30
9M
10:30/mi
1:26:38
↑ 61↓ 33
15K· 9.32 mi
11:54/mi
1:30:27
↓ 13
10M
10:26/mi
1:37:32
↓ 36
11M
9:55/mi
1:47:27
↑ 43
12M
9:45/mi
1:57:12
↓ 46
20K· 12.43 mi
10:25/mi
2:01:39
↑ 16
13M
10:52/mi
2:07:52
↓ 26
Half· 13.11 mi
10:52/mi
2:09:04
→ flat
14M
11:16/mi
2:19:06
↑ 23↓ 39
15M
11:20/mi
2:30:26
↑ 62
25K· 15.53 mi
11:14/mi
2:36:26
↑ 68
16M
10:22/mi
2:41:16
↓ 45
17M
9:44/mi
2:51:00
↑ 10↓ 59
18M
10:33/mi
3:01:33
↑ 30↓ 49
30K· 18.64 mi
11:54/mi
3:09:11
→ flat
19M
12:09/mi
3:13:33
→ flat
20M
11:53/mi
3:25:26
↑ 43
21M
11:30/mi
3:36:56
↑ 20↓ 39
35K· 21.75 mi
10:35/mi
3:44:51
↑ 20↓ 23
22M
11:26/mi
3:47:44
→ flat
23M
11:33/mi
3:59:17
↓ 10
24M
11:00/mi
4:10:17
↑ 92
40K· 24.85 mi
11:24/mi
4:20:02
↑ 13↓ 62
25M
10:46/mi
4:21:36
↑ 10
26M
10:08/mi
4:31:44
↑ 39↓ 39
Finish· 26.22 mi
9:04/mi
4:33:43
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:09:049:51 /mi⚡ faster
2nd Half
2:24:3911:02 /mi+12.1%
Positive split — 12.1% slower in the second half
AI Race Performance Report

James's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:199:063.00 mi27:19
9:06
-
5K
28:199:070.11 mi1:00
9:21
+0:15
4M
36:489:120.89 mi8:29
9:30
+0:09
5M
46:389:201.00 mi9:50
9:50
+0:20
6M
56:119:221.00 mi9:33
9:33
-0:17
10K
58:149:220.21 mi2:03
9:35
+0:02
7M
1:05:559:250.79 mi7:41
9:46
+0:11
8M
1:16:089:311.00 mi10:13
10:13
+0:27
9M
1:26:389:381.00 mi10:30
10:30
+0:17
15K
1:30:279:420.32 mi3:49
11:54
+1:24
10M
1:37:329:450.68 mi7:05
10:26
-1:28
11M
1:47:279:461.00 mi9:55
9:55
-0:31
12M
1:57:129:461.00 mi9:45
9:45
-0:10
20K
2:01:399:470.43 mi4:27
10:25
+0:40
13M
2:07:529:500.57 mi6:13
10:52
+0:27
Half(13.11 mi)
2:09:049:510.11 mi1:12
10:52
0:00
14M
2:19:069:560.89 mi10:02
11:16
+0:24
15M
2:30:2610:021.00 mi11:20
11:20
+0:04
25K
2:36:2610:040.53 mi6:00
11:14
-0:06
16M
2:41:1610:050.47 mi4:50
10:22
-0:52
17M
2:51:0010:041.00 mi9:44
9:44
-0:38
18M
3:01:3310:051.00 mi10:33
10:33
+0:49
30K
3:09:1110:090.64 mi7:38
11:54
+1:21
19M
3:13:3310:110.36 mi4:22
12:09
+0:15
20M
3:25:2610:161.00 mi11:53
11:53
-0:16
21M
3:36:5610:201.00 mi11:30
11:30
-0:23
35K
3:44:5110:200.75 mi7:55
10:35
-0:55
22M
3:47:4410:210.25 mi2:53
11:26
+0:51
23M
3:59:1710:241.00 mi11:33
11:33
+0:07
24M
4:10:1710:261.00 mi11:00
11:00
-0:33
40K
4:20:0210:280.85 mi9:45
11:24
+0:24
25M
4:21:3610:280.15 mi1:34
10:46
-0:38
26M
4:31:4410:271.00 mi10:08
10:08
-0:38
Finish(26.22 mi)
4:33:4310:270.22 mi1:59
9:04
-1:04
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of James's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners