Rebecca Stephenson

Urmston, Manchester

Bib: 26050 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 29%

Gender (Female)

#0 / 28901

Top 19%

Masters (Masters Women)

#0 / 10324

Top 16%

Division (W40-44)

#0 / 2960

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:47

→ flat

76 ft elev

8:25/mi

34:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:18/mi

42:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:17/mi

50:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

52:41

→ flat0.6% grade

58 ft elev

8:19/mi

59:13

↓ 30 ft0.6% grade

33 ft elev

8:27/mi

1:07:40

↑ 30 ft0.4% grade

54 ft elev

8:51/mi

1:16:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:19:12

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:24:57

↓ 36 ft0.9% grade

33 ft elev

11M

8:52/mi

1:33:49

↑ 43 ft0.7% grade

72 ft elev

12M

8:37/mi

1:42:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:46:13

↑ 16 ft0.7% grade

54 ft elev

13M

8:58/mi

1:51:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:58/mi

1:52:20

→ flat0.5% grade

49 ft elev

14M

8:34/mi

1:59:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:11/mi

2:09:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:23/mi

2:14:10

↑ 68 ft2.4% grade

169 ft elev

16M

8:31/mi

2:18:08

↓ 45 ft1.7% grade

125 ft elev

17M

9:00/mi

2:27:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:52/mi

2:36:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:32/mi

2:42:45

→ flat

41 ft elev

19M

8:35/mi

2:45:50

→ flat0.2% grade

39 ft elev

20M

10:38/mi

2:56:28

↑ 43 ft0.7% grade

72 ft elev

21M

9:51/mi

3:06:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:22/mi

3:14:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:48/mi

3:17:33

→ flat0.2% grade

51 ft elev

23M

9:52/mi

3:27:25

↓ 10 ft0.1% grade

46 ft elev

24M

10:13/mi

3:37:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:55/mi

3:46:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:47:25

↑ 10 ft1.3% grade

111 ft elev

26M

9:05/mi

3:56:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:58:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:208:34 /mi⚡ faster

2nd Half

2:06:009:37 /mi+12.2%

Positive split — 12.2% slower in the second half

AI Race Performance Report

Rebecca's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:52	8:37	3.00 mi	25:52	8:37	-
5K	26:47	8:37	0.11 mi	0:55	8:35	-0:02
4M	34:18	8:35	0.89 mi	7:31	8:25	-0:10
5M	42:36	8:31	1.00 mi	8:18	8:18	-0:07
6M	50:53	8:29	1.00 mi	8:17	8:17	-0:01
10K	52:41	8:29	0.21 mi	1:48	8:25	+0:08
7M	59:13	8:28	0.79 mi	6:32	8:19	-0:06
8M	1:07:40	8:27	1.00 mi	8:27	8:27	+0:08
9M	1:16:31	8:30	1.00 mi	8:51	8:51	+0:24
15K	1:19:12	8:30	0.32 mi	2:41	8:22	-0:29
10M	1:24:57	8:30	0.68 mi	5:45	8:28	+0:06
11M	1:33:49	8:32	1.00 mi	8:52	8:52	+0:24
12M	1:42:26	8:32	1.00 mi	8:37	8:37	-0:15
20K	1:46:13	8:33	0.43 mi	3:47	8:51	+0:14
13M	1:51:21	8:34	0.57 mi	5:08	8:58	+0:07
Half(13.11 mi)	1:52:20	8:34	0.11 mi	0:59	8:58	0:00
14M	1:59:58	8:34	0.89 mi	7:38	8:34	-0:24
15M	2:09:09	8:37	1.00 mi	9:11	9:11	+0:37
25K	2:14:10	8:38	0.53 mi	5:01	9:23	+0:12
16M	2:18:08	8:38	0.47 mi	3:58	8:31	-0:52
17M	2:27:08	8:39	1.00 mi	9:00	9:00	+0:29
18M	2:36:00	8:40	1.00 mi	8:52	8:52	-0:08
30K	2:42:45	8:44	0.64 mi	6:45	10:32	+1:40
19M	2:45:50	8:44	0.36 mi	3:05	8:35	-1:57
20M	2:56:28	8:49	1.00 mi	10:38	10:38	+2:03
21M	3:06:19	8:52	1.00 mi	9:51	9:51	-0:47
35K	3:14:04	8:55	0.75 mi	7:45	10:22	+0:31
22M	3:17:33	8:59	0.25 mi	3:29	13:48	+3:26
23M	3:27:25	9:01	1.00 mi	9:52	9:52	-3:56
24M	3:37:38	9:04	1.00 mi	10:13	10:13	+0:21
40K	3:46:07	9:06	0.85 mi	8:29	9:55	-0:18
25M	3:47:25	9:06	0.15 mi	1:18	8:56	-0:59
26M	3:56:30	9:06	1.00 mi	9:05	9:05	+0:09
Finish(26.22 mi)	3:58:20	9:06	0.22 mi	1:50	8:23	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:06 /mi

Slowest Pace

13:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:07

10% of race

Time at Steady Pace

2:28:11

62% of race

Time at Slower Pace

1:07:02

28% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	16939	4506	517	15962	4309	468
5K	0.11 mi	16912+27	4504+2	513+4	17962	5084	565
4M	0.89 mi	16611+301	4387+117	498+15	15882	4084	472
5M	1.00 mi	16293+318	4263+124	488+10	15386	3895	452
6M	1.00 mi	15890+403	4103+160	472+16	14389	3513	412
10K	0.21 mi	15828+62	4075+28	468+4	14998	3735	428
7M	0.79 mi	15849-21	4069+6	468	16309	4128	468
8M	1.00 mi	15678+171	3995+74	462+6	14991	3697	432
9M	1.00 mi	16036-358	4117-122	468-6	19269	5320	572
15K	0.32 mi	15975+61	4094+23	466+2	15706	4020	461
10M	0.68 mi	15935+40	4087+7	464+2	15822	4092	460
11M	1.00 mi	16154-219	4170-83	473-9	18419	5048	536
12M	1.00 mi	16116+38	4159+11	470+3	16205	4160	473
20K	0.43 mi	16175-59	4172-13	471-1	18317	5048	538
13M	0.57 mi	16129+46	4166+6	471	15962	4309	468
Half(13.11 mi)	0.11 mi	16132-3	4169-3	471	17887	5141	547
14M	0.89 mi	15978+154	4138+31	467+4	14771	3824	436
15M	1.00 mi	15987-9	4154-16	463+4	17123	4821	502
25K	0.53 mi	15970+17	4163-9	464-1	17064	4912	518
16M	0.47 mi	15900+70	4146+17	464	15032	4024	447
17M	1.00 mi	15927-27	4173-27	464	18165	5382	562
18M	1.00 mi	15857+70	4171+2	464	16396	4733	506
30K	0.64 mi	16403-546	4401-230	486-22	29483	11303	1138
19M	0.36 mi	16285+118	4365+36	482+4	13186	3598	409
20M	1.00 mi	16937-652	4691-326	515-33	26703	10145	1002
21M	1.00 mi	16981-44	4763-72	522-7	19910	6884	697
35K	0.75 mi	17308-327	4934-171	535-13	24614	9276	917
22M	0.25 mi	17876-568	5196-262	553-18	48804	22384	2227
23M	1.00 mi	17939-63	5272-76	563-10	19916	7192	736
24M	1.00 mi	18037-98	5365-93	569-6	19600	7207	721
40K	0.85 mi	18175-138	5479-114	578-9	20697	7963	789
25M	0.15 mi	18126+49	5461+18	577+1	12909	4166	432
26M	1.00 mi	17956+170	5437+24	575+2	14812	5192	518
Finish(26.22 mi)	0.22 mi	17922+34	5432+5	575	13345	4455	405

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 26%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15962

Females

4309

No position changes recorded for this athlete.

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