Lorenzo Zamponi

Civitanova Marche, Macerata

Bib: 26039 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 20%

Gender (Male)

#0 / 31978

Top 28%

Masters (Masters Men)

#0 / 14572

Top 24%

Division (M40-44)

#0 / 3949

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:59/mi

23:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:48

→ flat

76 ft elev

8:04/mi

32:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:04/mi

40:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:10/mi

48:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

50:01

→ flat0.6% grade

58 ft elev

8:02/mi

56:20

↓ 30 ft0.6% grade

33 ft elev

8:15/mi

1:04:35

↑ 30 ft0.4% grade

54 ft elev

8:24/mi

1:12:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:15:32

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:21:05

↓ 36 ft0.9% grade

33 ft elev

11M

8:32/mi

1:29:37

↑ 43 ft0.7% grade

72 ft elev

12M

8:17/mi

1:37:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:25/mi

1:41:30

↑ 16 ft0.7% grade

54 ft elev

13M

8:36/mi

1:46:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:36/mi

1:47:22

→ flat0.5% grade

49 ft elev

14M

8:19/mi

1:54:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:53/mi

2:03:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:08:29

↑ 68 ft2.4% grade

169 ft elev

16M

8:03/mi

2:12:14

↓ 45 ft1.7% grade

125 ft elev

17M

8:32/mi

2:20:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:34/mi

2:29:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:46/mi

2:34:57

→ flat

41 ft elev

19M

8:27/mi

2:37:59

→ flat0.2% grade

39 ft elev

20M

8:57/mi

2:46:56

↑ 43 ft0.7% grade

72 ft elev

21M

9:06/mi

2:56:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:05/mi

3:02:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:05:13

→ flat0.2% grade

51 ft elev

23M

9:08/mi

3:14:21

↓ 10 ft0.1% grade

46 ft elev

24M

9:51/mi

3:24:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:25/mi

3:32:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:33:38

↑ 10 ft1.3% grade

111 ft elev

26M

9:24/mi

3:43:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:45:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:228:11 /mi⚡ faster

2nd Half

1:57:428:59 /mi+9.6%

Positive split — 9.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:57	7:59	3.00 mi	23:57	7:59	-
5K	24:48	7:59	0.11 mi	0:51	7:57	-0:02
4M	32:00	8:00	0.89 mi	7:12	8:04	+0:07
5M	40:04	8:01	1.00 mi	8:04	8:04	0:00
6M	48:14	8:02	1.00 mi	8:10	8:10	+0:06
10K	50:01	8:03	0.21 mi	1:47	8:21	+0:11
7M	56:20	8:03	0.79 mi	6:19	8:02	-0:19
8M	1:04:35	8:04	1.00 mi	8:15	8:15	+0:13
9M	1:12:59	8:07	1.00 mi	8:24	8:24	+0:09
15K	1:15:32	8:06	0.32 mi	2:33	7:57	-0:27
10M	1:21:05	8:07	0.68 mi	5:33	8:10	+0:13
11M	1:29:37	8:09	1.00 mi	8:32	8:32	+0:22
12M	1:37:54	8:10	1.00 mi	8:17	8:17	-0:15
20K	1:41:30	8:10	0.43 mi	3:36	8:25	+0:08
13M	1:46:25	8:11	0.57 mi	4:55	8:36	+0:11
Half(13.11 mi)	1:47:22	8:11	0.11 mi	0:57	8:36	0:00
14M	1:54:46	8:12	0.89 mi	7:24	8:19	-0:17
15M	2:03:39	8:15	1.00 mi	8:53	8:53	+0:34
25K	2:08:29	8:16	0.53 mi	4:50	9:03	+0:10
16M	2:12:14	8:16	0.47 mi	3:45	8:03	-1:00
17M	2:20:46	8:17	1.00 mi	8:32	8:32	+0:29
18M	2:29:20	8:18	1.00 mi	8:34	8:34	+0:02
30K	2:34:57	8:19	0.64 mi	5:37	8:46	+0:12
19M	2:37:59	8:19	0.36 mi	3:02	8:27	-0:19
20M	2:46:56	8:21	1.00 mi	8:57	8:57	+0:30
21M	2:56:02	8:23	1.00 mi	9:06	9:06	+0:09
35K	3:02:50	8:24	0.75 mi	6:48	9:05	-0:01
22M	3:05:13	8:25	0.25 mi	2:23	9:27	+0:22
23M	3:14:21	8:27	1.00 mi	9:08	9:08	-0:19
24M	3:24:12	8:31	1.00 mi	9:51	9:51	+0:43
40K	3:32:15	8:32	0.85 mi	8:03	9:25	-0:26
25M	3:33:38	8:33	0.15 mi	1:23	9:31	+0:06
26M	3:43:02	8:35	1.00 mi	9:24	9:24	-0:07
Finish(26.22 mi)	3:45:04	8:35	0.22 mi	2:02	9:18	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:35 /mi

Slowest Pace

9:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:39

33% of race

Time at Steady Pace

1:09:37

31% of race

Time at Slower Pace

1:20:48

36% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	9646	7581	1084	11838	8984	1256
5K	0.11 mi	9618+28	7554+27	1082+2	10484	8101	1138
4M	0.89 mi	10063-445	7886-332	1118-36	11803	9136	1289
5M	1.00 mi	10608-545	8283-397	1166-48	12699	9714	1357
6M	1.00 mi	10997-389	8576-293	1211-45	13060	9992	1391
10K	0.21 mi	11074-77	8629-53	1217-6	13696	10384	1428
7M	0.79 mi	11274-200	8766-137	1232-15	13061	10025	1396
8M	1.00 mi	11443-169	8887-121	1251-19	12791	9833	1367
9M	1.00 mi	11647-204	9038-151	1263-12	13631	10397	1448
15K	0.32 mi	11617+30	9020+18	1261+2	11019	8581	1218
10M	0.68 mi	11653-36	9051-31	1268-7	12611	9658	1351
11M	1.00 mi	11842-189	9184-133	1286-18	14244	10753	1477
12M	1.00 mi	11892-50	9221-37	1295-9	12614	9674	1346
20K	0.43 mi	11926-34	9237-16	1297-2	13098	9976	1382
13M	0.57 mi	11834+92	9153+84	1291+6	11838	8984	1256
Half(13.11 mi)	0.11 mi	11946-112	9239-86	1297-6	13677	10036	1367
14M	0.89 mi	11921+25	9215+24	1294+3	12059	9210	1286
15M	1.00 mi	11972-51	9240-25	1297-3	13725	10207	1414
25K	0.53 mi	11985-13	9231+9	1302-5	13137	9758	1334
16M	0.47 mi	11899+86	9168+63	1294+8	10402	8006	1120
17M	1.00 mi	11908-9	9159+9	1285+9	12903	9604	1312
18M	1.00 mi	11911-3	9149+10	1276+9	13111	9655	1323
30K	0.64 mi	11899+12	9122+27	1267+9	13549	9766	1333
19M	0.36 mi	11866+33	9095+27	1264+3	11607	8579	1177
20M	1.00 mi	11784+82	9012+83	1252+12	12613	9075	1249
21M	1.00 mi	11755+29	8941+71	1244+8	13112	9275	1266
35K	0.75 mi	11742+13	8910+31	1246-2	13692	9452	1281
22M	0.25 mi	11755-13	8908+2	1247-1	15245	10388	1405
23M	1.00 mi	11728+27	8859+49	1237+10	13466	9212	1263
24M	1.00 mi	11829-101	8875-16	1227+10	16499	10738	1412
40K	0.85 mi	11879-50	8861+14	1231-4	15950	10232	1354
25M	0.15 mi	11898-19	8870-9	1232-1	18171	11598	1533
26M	1.00 mi	12032-134	8918-48	1235-3	18018	11311	1487
Finish(26.22 mi)	0.22 mi	12103-71	8950-32	1237-2	23638	14154	1781

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11838

Males

8984

No position changes recorded for this athlete.

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