Oliver Frankl

Loughton, Essex

Bib: 26037 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Male)

#0 / 31978

Top 44%

Masters (Masters Men)

#0 / 14572

Top 37%

Division (M40-44)

#0 / 3949

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:16/mi

27:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:46

→ flat

76 ft elev

9:11/mi

36:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:21/mi

46:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:09/mi

55:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

57:25

→ flat0.6% grade

58 ft elev

8:58/mi

1:04:28

↓ 30 ft0.6% grade

33 ft elev

9:43/mi

1:14:11

↑ 30 ft0.4% grade

54 ft elev

9:09/mi

1:23:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:26:15

↓ 13 ft0.8% grade

66 ft elev

10M

9:00/mi

1:32:22

↓ 36 ft0.9% grade

33 ft elev

11M

9:12/mi

1:41:34

↑ 43 ft0.7% grade

72 ft elev

12M

8:55/mi

1:50:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:54:27

↑ 16 ft0.7% grade

54 ft elev

13M

9:10/mi

1:59:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:10/mi

2:00:42

→ flat0.5% grade

49 ft elev

14M

9:23/mi

2:09:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:15/mi

2:18:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:23/mi

2:23:19

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:27:16

↓ 45 ft1.7% grade

125 ft elev

17M

9:04/mi

2:36:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:50/mi

2:45:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:04/mi

2:50:59

→ flat

41 ft elev

19M

8:43/mi

2:54:07

→ flat0.2% grade

39 ft elev

20M

9:04/mi

3:03:11

↑ 43 ft0.7% grade

72 ft elev

21M

9:15/mi

3:12:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:13/mi

3:19:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:21:43

→ flat0.2% grade

51 ft elev

23M

9:45/mi

3:31:28

↓ 10 ft0.1% grade

46 ft elev

24M

10:29/mi

3:41:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:28/mi

3:50:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

3:52:25

↑ 10 ft1.3% grade

111 ft elev

26M

10:02/mi

4:02:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

4:04:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:429:12 /mi⚡ faster

2nd Half

2:03:459:26 /mi+2.5%

Positive split — 2.5% slower in the second half

AI Race Performance Report

Oliver's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:49	9:16	3.00 mi	27:49	9:16	-
5K	28:46	9:16	0.11 mi	0:57	8:53	-0:23
4M	36:58	9:15	0.89 mi	8:12	9:11	+0:18
5M	46:19	9:16	1.00 mi	9:21	9:21	+0:10
6M	55:28	9:15	1.00 mi	9:09	9:09	-0:12
10K	57:25	9:14	0.21 mi	1:57	9:07	-0:02
7M	1:04:28	9:13	0.79 mi	7:03	8:58	-0:09
8M	1:14:11	9:16	1.00 mi	9:43	9:43	+0:45
9M	1:23:20	9:16	1.00 mi	9:09	9:09	-0:34
15K	1:26:15	9:15	0.32 mi	2:55	9:06	-0:03
10M	1:32:22	9:14	0.68 mi	6:07	9:00	-0:06
11M	1:41:34	9:14	1.00 mi	9:12	9:12	+0:12
12M	1:50:29	9:12	1.00 mi	8:55	8:55	-0:17
20K	1:54:27	9:13	0.43 mi	3:58	9:17	+0:22
13M	1:59:42	9:12	0.57 mi	5:15	9:10	-0:07
Half(13.11 mi)	2:00:42	9:12	0.11 mi	1:00	9:10	0:00
14M	2:09:03	9:13	0.89 mi	8:21	9:23	+0:13
15M	2:18:18	9:13	1.00 mi	9:15	9:15	-0:08
25K	2:23:19	9:14	0.53 mi	5:01	9:23	+0:08
16M	2:27:16	9:12	0.47 mi	3:57	8:29	-0:54
17M	2:36:20	9:12	1.00 mi	9:04	9:04	+0:35
18M	2:45:10	9:11	1.00 mi	8:50	8:50	-0:14
30K	2:50:59	9:10	0.64 mi	5:49	9:04	+0:14
19M	2:54:07	9:10	0.36 mi	3:08	8:43	-0:21
20M	3:03:11	9:10	1.00 mi	9:04	9:04	+0:21
21M	3:12:26	9:10	1.00 mi	9:15	9:15	+0:11
35K	3:19:20	9:10	0.75 mi	6:54	9:13	-0:02
22M	3:21:43	9:10	0.25 mi	2:23	9:27	+0:14
23M	3:31:28	9:12	1.00 mi	9:45	9:45	+0:18
24M	3:41:57	9:15	1.00 mi	10:29	10:29	+0:44
40K	3:50:54	9:17	0.85 mi	8:57	10:28	-0:01
25M	3:52:25	9:18	0.15 mi	1:31	10:26	-0:02
26M	4:02:27	9:19	1.00 mi	10:02	10:02	-0:24
Finish(26.22 mi)	4:04:27	9:20	0.22 mi	2:00	9:09	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:20 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:47

11% of race

Time at Steady Pace

2:45:50

68% of race

Time at Slower Pace

52:50

22% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	26216	17774	2311	18606	13191	1783
5K	0.11 mi	25964+252	17621+153	2290+21	22450	15472	2054
4M	0.89 mi	26290-326	17823-202	2314-24	27429	18472	2384
5M	1.00 mi	27286-996	18384-561	2376-62	30571	20038	2571
6M	1.00 mi	27192+94	18324+60	2377-1	26953	18158	2342
10K	0.21 mi	27116+76	18294+30	2370+7	24826	17015	2205
7M	0.79 mi	27083+33	18283+11	2369+1	26735	18137	2336
8M	1.00 mi	27752-669	18643-360	2410-41	31552	20575	2657
9M	1.00 mi	27307+445	18414+229	2389+21	23959	16630	2161
15K	0.32 mi	27230+77	18377+37	2386+3	25511	17374	2264
10M	0.68 mi	26878+352	18175+202	2364+22	23142	15988	2085
11M	1.00 mi	26540+338	17988+187	2328+36	23462	16219	2121
12M	1.00 mi	25940+600	17661+327	2295+33	20001	14239	1889
20K	0.43 mi	25878+62	17628+33	2291+4	24551	16762	2186
13M	0.57 mi	25457+421	17380+248	2262+29	18606	13191	1783
Half(13.11 mi)	0.11 mi	25418+39	17358+22	2258+4	20359	14160	1894
14M	0.89 mi	25362+56	17301+57	2255+3	24703	16646	2159
15M	1.00 mi	24644+718	16868+433	2192+63	17944	12774	1712
25K	0.53 mi	24231+413	16613+255	2168+24	17149	12158	1635
16M	0.47 mi	23900+331	16418+195	2134+34	14691	10747	1488
17M	1.00 mi	23503+397	16158+260	2107+27	18987	13183	1747
18M	1.00 mi	22908+595	15787+371	2065+42	16069	11427	1551
30K	0.64 mi	22520+388	15520+267	2042+23	17023	11789	1591
19M	0.36 mi	22279+241	15361+159	2023+19	14690	10419	1417
20M	1.00 mi	21500+779	14836+525	1945+78	13780	9737	1320
21M	1.00 mi	20936+564	14441+395	1905+40	14673	10149	1380
35K	0.75 mi	20569+367	14186+255	1876+29	15125	10240	1377
22M	0.25 mi	20457+112	14111+75	1867+9	15694	10628	1449
23M	1.00 mi	20328+129	13959+152	1853+14	18955	12211	1599
24M	1.00 mi	20384-56	13926+33	1844+9	21903	13495	1762
40K	0.85 mi	20542-158	13971-45	1849-5	25840	15203	1966
25M	0.15 mi	20571-29	13982-11	1849	27958	16568	2151
26M	1.00 mi	20646-75	13967+15	1845+4	24449	14524	1864
Finish(26.22 mi)	0.22 mi	20627+19	13946+21	1843+2	21992	13389	1680

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18606

Males

13191

No position changes recorded for this athlete.

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