Ewa Lis

Jaworzno, Silesia

Bib: 25954 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Female)

#0 / 28901

Top 29%

Masters (Masters Women)

#0 / 10324

Top 25%

Division (W40-44)

#0 / 2960

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:04/mi

27:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

28:05

→ flat

76 ft elev

8:24/mi

35:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:28/mi

44:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:46/mi

52:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

54:41

→ flat0.6% grade

58 ft elev

8:26/mi

1:01:19

↓ 30 ft0.6% grade

33 ft elev

9:05/mi

1:10:24

↑ 30 ft0.4% grade

54 ft elev

9:02/mi

1:19:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:22:12

↓ 13 ft0.8% grade

66 ft elev

10M

9:33/mi

1:28:41

↓ 36 ft0.9% grade

33 ft elev

11M

9:28/mi

1:38:09

↑ 43 ft0.7% grade

72 ft elev

12M

9:30/mi

1:47:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:51:42

↑ 16 ft0.7% grade

54 ft elev

13M

10:35/mi

1:57:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:35/mi

1:58:55

→ flat0.5% grade

49 ft elev

14M

9:32/mi

2:07:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:26/mi

2:17:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:06/mi

2:23:46

↑ 68 ft2.4% grade

169 ft elev

16M

9:05/mi

2:28:00

↓ 45 ft1.7% grade

125 ft elev

17M

9:34/mi

2:37:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:59/mi

2:47:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:07/mi

2:54:02

→ flat

41 ft elev

19M

9:14/mi

2:57:21

→ flat0.2% grade

39 ft elev

20M

11:01/mi

3:08:22

↑ 43 ft0.7% grade

72 ft elev

21M

10:43/mi

3:19:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:20/mi

3:26:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:18/mi

3:29:25

→ flat0.2% grade

51 ft elev

23M

10:48/mi

3:40:13

↓ 10 ft0.1% grade

46 ft elev

24M

11:09/mi

3:51:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:16/mi

4:00:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

4:01:38

↑ 10 ft1.3% grade

111 ft elev

26M

10:06/mi

4:11:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:13:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:559:04 /mi⚡ faster

2nd Half

2:14:5910:18 /mi+13.5%

Positive split — 13.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:11	9:04	3.00 mi	27:11	9:04	-
5K	28:05	9:02	0.11 mi	0:54	8:25	-0:39
4M	35:35	8:54	0.89 mi	7:30	8:24	-0:01
5M	44:03	8:49	1.00 mi	8:28	8:28	+0:04
6M	52:49	8:48	1.00 mi	8:46	8:46	+0:18
10K	54:41	8:48	0.21 mi	1:52	8:44	-0:02
7M	1:01:19	8:46	0.79 mi	6:38	8:26	-0:18
8M	1:10:24	8:48	1.00 mi	9:05	9:05	+0:39
9M	1:19:26	8:50	1.00 mi	9:02	9:02	-0:03
15K	1:22:12	8:49	0.32 mi	2:46	8:38	-0:24
10M	1:28:41	8:52	0.68 mi	6:29	9:33	+0:55
11M	1:38:09	8:55	1.00 mi	9:28	9:28	-0:05
12M	1:47:39	8:58	1.00 mi	9:30	9:30	+0:02
20K	1:51:42	8:59	0.43 mi	4:03	9:28	-0:02
13M	1:57:45	9:03	0.57 mi	6:03	10:35	+1:07
Half(13.11 mi)	1:58:55	9:04	0.11 mi	1:10	10:35	0:00
14M	2:07:24	9:06	0.89 mi	8:29	9:32	-1:03
15M	2:17:50	9:11	1.00 mi	10:26	10:26	+0:54
25K	2:23:46	9:15	0.53 mi	5:56	11:06	+0:40
16M	2:28:00	9:15	0.47 mi	4:14	9:05	-2:01
17M	2:37:34	9:16	1.00 mi	9:34	9:34	+0:29
18M	2:47:33	9:19	1.00 mi	9:59	9:59	+0:25
30K	2:54:02	9:20	0.64 mi	6:29	10:07	+0:08
19M	2:57:21	9:20	0.36 mi	3:19	9:14	-0:53
20M	3:08:22	9:25	1.00 mi	11:01	11:01	+1:47
21M	3:19:05	9:29	1.00 mi	10:43	10:43	-0:18
35K	3:26:49	9:31	0.75 mi	7:44	10:20	-0:23
22M	3:29:25	9:31	0.25 mi	2:36	10:18	-0:02
23M	3:40:13	9:34	1.00 mi	10:48	10:48	+0:30
24M	3:51:22	9:38	1.00 mi	11:09	11:09	+0:21
40K	4:00:09	9:40	0.85 mi	8:47	10:16	-0:53
25M	4:01:38	9:40	0.15 mi	1:29	10:12	-0:04
26M	4:11:44	9:41	1.00 mi	10:06	10:06	-0:06
Finish(26.22 mi)	4:13:54	9:41	0.22 mi	2:10	9:54	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:41 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:26

34% of race

Time at Steady Pace

53:02

21% of race

Time at Slower Pace

1:54:26

45% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	22937	6937	741	33863	12606	1220
5K	0.11 mi	22551+386	6791+146	729+12	16610	4583	511
4M	0.89 mi	20894+1657	6058+733	665+64	15693	4009	461
5M	1.00 mi	20162+732	5763+295	633+32	17652	4751	528
6M	1.00 mi	20217-55	5790-27	633	20953	6100	648
10K	0.21 mi	20159+58	5769+21	631+2	19235	5381	578
7M	0.79 mi	19903+256	5641+128	615+16	18202	4856	532
8M	1.00 mi	20282-379	5797-156	627-12	23536	7100	736
9M	1.00 mi	20434-152	5845-48	631-4	22112	6484	686
15K	0.32 mi	20365+69	5820+25	630+1	19126	5330	580
10M	0.68 mi	21023-658	6090-270	651-21	29560	10086	1010
11M	1.00 mi	21506-483	6293-203	669-18	27064	8832	899
12M	1.00 mi	22032-526	6523-230	684-15	27704	9137	923
20K	0.43 mi	22230-198	6606-83	687-3	26997	8854	881
13M	0.57 mi	23009-779	6948-342	718-31	33863	12606	1220
Half(13.11 mi)	0.11 mi	23228-219	7046-98	730-12	34858	13147	1268
14M	0.89 mi	23525-297	7195-149	740-10	26305	8761	888
15M	1.00 mi	24197-672	7520-325	779-39	30002	10782	1063
25K	0.53 mi	24651-454	7740-220	793-14	33527	12897	1259
16M	0.47 mi	24537+114	7697+43	788+5	22244	7070	752
17M	1.00 mi	24485+52	7707-10	788	24315	8117	813
18M	1.00 mi	24624-139	7809-102	799-11	27391	9790	963
30K	0.64 mi	24589+35	7838-29	802-3	26049	9456	943
19M	0.36 mi	24422+167	7810+28	802	20422	6738	691
20M	1.00 mi	24625-203	7994-184	813-11	29688	11773	1186
21M	1.00 mi	24565+60	8050-56	813	26914	10392	1020
35K	0.75 mi	24451+114	8055-5	817-4	24484	9199	909
22M	0.25 mi	24390+61	8052+3	815+2	23478	8687	874
23M	1.00 mi	24442-52	8162-110	827-12	28082	11459	1133
24M	1.00 mi	24476-34	8258-96	844-17	27779	11411	1108
40K	0.85 mi	24344+132	8267-9	843+1	23903	9546	924
25M	0.15 mi	24325+19	8270-3	843	25754	10220	1004
26M	1.00 mi	24246+79	8295-25	840+3	25199	10236	990
Finish(26.22 mi)	0.22 mi	24285-39	8332-37	844-4	31228	13238	1230

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 55%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33863

Females

12606

No position changes recorded for this athlete.

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