Michel Frudit

Sao Paulo, São Paulo

Bib: 25934 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M60-64)

#0 / 1364

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:56/mi

29:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

30:48

→ flat

76 ft elev

9:23/mi

39:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:31/mi

48:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:24/mi

58:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:00:10

→ flat0.6% grade

58 ft elev

9:17/mi

1:07:28

↓ 30 ft0.6% grade

33 ft elev

9:29/mi

1:16:57

↑ 30 ft0.4% grade

54 ft elev

9:44/mi

1:26:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:29:43

↓ 13 ft0.8% grade

66 ft elev

10M

9:33/mi

1:36:12

↓ 36 ft0.9% grade

33 ft elev

11M

9:47/mi

1:45:59

↑ 43 ft0.7% grade

72 ft elev

12M

9:34/mi

1:55:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:59:40

↑ 16 ft0.7% grade

54 ft elev

13M

9:48/mi

2:05:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:48/mi

2:06:21

→ flat0.5% grade

49 ft elev

14M

9:46/mi

2:15:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:03/mi

2:25:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:27/mi

2:30:41

↑ 68 ft2.4% grade

169 ft elev

16M

10:01/mi

2:35:21

↓ 45 ft1.7% grade

125 ft elev

17M

9:56/mi

2:45:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:53/mi

2:55:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:49/mi

3:01:28

→ flat

41 ft elev

19M

9:47/mi

3:04:59

→ flat0.2% grade

39 ft elev

20M

10:06/mi

3:15:05

↑ 43 ft0.7% grade

72 ft elev

21M

10:21/mi

3:25:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:03/mi

3:32:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:35:36

→ flat0.2% grade

51 ft elev

23M

9:58/mi

3:45:34

↓ 10 ft0.1% grade

46 ft elev

24M

10:24/mi

3:55:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:32/mi

4:04:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:06:29

↑ 10 ft1.3% grade

111 ft elev

26M

10:31/mi

4:17:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:31/mi

4:19:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:219:38 /mi⚡ faster

2nd Half

2:12:5710:09 /mi+5.2%

Positive split — 5.2% slower in the second half

AI Race Performance Report

Michel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:49	9:56	3.00 mi	29:49	9:56	-
5K	30:48	9:55	0.11 mi	0:59	9:12	-0:44
4M	39:11	9:48	0.89 mi	8:23	9:23	+0:11
5M	48:42	9:44	1.00 mi	9:31	9:31	+0:08
6M	58:06	9:41	1.00 mi	9:24	9:24	-0:07
10K	1:00:10	9:41	0.21 mi	2:04	9:40	+0:16
7M	1:07:28	9:38	0.79 mi	7:18	9:17	-0:23
8M	1:16:57	9:37	1.00 mi	9:29	9:29	+0:12
9M	1:26:41	9:38	1.00 mi	9:44	9:44	+0:15
15K	1:29:43	9:38	0.32 mi	3:02	9:28	-0:16
10M	1:36:12	9:37	0.68 mi	6:29	9:33	+0:05
11M	1:45:59	9:38	1.00 mi	9:47	9:47	+0:14
12M	1:55:33	9:38	1.00 mi	9:34	9:34	-0:13
20K	1:59:40	9:38	0.43 mi	4:07	9:38	+0:04
13M	2:05:16	9:38	0.57 mi	5:36	9:48	+0:10
Half(13.11 mi)	2:06:21	9:38	0.11 mi	1:05	9:48	0:00
14M	2:15:03	9:39	0.89 mi	8:42	9:46	-0:02
15M	2:25:06	9:40	1.00 mi	10:03	10:03	+0:17
25K	2:30:41	9:42	0.53 mi	5:35	10:27	+0:24
16M	2:35:21	9:43	0.47 mi	4:40	10:01	-0:26
17M	2:45:17	9:43	1.00 mi	9:56	9:56	-0:05
18M	2:55:10	9:44	1.00 mi	9:53	9:53	-0:03
30K	3:01:28	9:44	0.64 mi	6:18	9:49	-0:04
19M	3:04:59	9:44	0.36 mi	3:31	9:47	-0:02
20M	3:15:05	9:45	1.00 mi	10:06	10:06	+0:19
21M	3:25:26	9:47	1.00 mi	10:21	10:21	+0:15
35K	3:32:57	9:48	0.75 mi	7:31	10:03	-0:18
22M	3:35:36	9:48	0.25 mi	2:39	10:30	+0:27
23M	3:45:34	9:48	1.00 mi	9:58	9:58	-0:32
24M	3:55:58	9:50	1.00 mi	10:24	10:24	+0:26
40K	4:04:58	9:51	0.85 mi	9:00	10:32	+0:08
25M	4:06:29	9:52	0.15 mi	1:31	10:26	-0:06
26M	4:17:00	9:53	1.00 mi	10:31	10:31	+0:05
Finish(26.22 mi)	4:19:18	9:54	0.22 mi	2:18	10:31	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

9:54 /mi

Slowest Pace

10:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:59

80% of race

Time at Steady Pace

52:19

20% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	34840	22117	655	26436	17596	418
5K	0.11 mi	34420+420	21899+218	641+14	27044	17943	468
4M	0.89 mi	33489+931	21467+432	612+29	30249	19900	529
5M	1.00 mi	33258+231	21359+108	606+6	32669	21066	585
6M	1.00 mi	32634+624	21075+284	589+17	30050	19775	519
10K	0.21 mi	32586+48	21050+25	589	32016	20772	560
7M	0.79 mi	32383+203	20968+82	589	30973	20342	545
8M	1.00 mi	31897+486	20739+229	573+16	29038	19319	490
9M	1.00 mi	31829+68	20713+26	567+6	31371	20513	549
15K	0.32 mi	31739+90	20676+37	563+4	30227	19812	523
10M	0.68 mi	31515+224	20539+137	552+11	29602	19421	498
11M	1.00 mi	31335+180	20440+99	541+11	30487	19900	501
12M	1.00 mi	31049+286	20290+150	536+5	28488	18900	469
20K	0.43 mi	30938+111	20224+66	534+2	28874	19051	478
13M	0.57 mi	30667+271	20072+152	525+9	26436	17596	418
Half(13.11 mi)	0.11 mi	30645+22	20062+10	527-2	27753	18248	457
14M	0.89 mi	30418+227	19922+140	522+5	28757	18691	466
15M	1.00 mi	30042+376	19704+218	515+7	26570	17502	408
25K	0.53 mi	29876+166	19579+125	509+6	27842	17955	437
16M	0.47 mi	29898-22	19577+2	512-3	32183	20119	536
17M	1.00 mi	29700+198	19436+141	502+10	27722	17890	433
18M	1.00 mi	29376+324	19220+216	491+11	26601	17149	414
30K	0.64 mi	28980+396	18961+259	473+18	23759	15379	353
19M	0.36 mi	28834+146	18862+99	470+3	25469	16184	382
20M	1.00 mi	28263+571	18476+386	456+14	22622	14563	327
21M	1.00 mi	27847+416	18171+305	444+12	23968	15047	345
35K	0.75 mi	27496+351	17921+250	433+11	22119	14034	308
22M	0.25 mi	27415+81	17855+66	431+2	25370	15595	368
23M	1.00 mi	26934+481	17529+326	418+13	20857	13158	288
24M	1.00 mi	26554+380	17235+294	403+15	21211	13150	283
40K	0.85 mi	26424+130	17105+130	399+4	26422	15490	366
25M	0.15 mi	26410+14	17087+18	399	28216	16706	410
26M	1.00 mi	26414-4	17034+53	395+4	29612	17005	405
Finish(26.22 mi)	0.22 mi	26496-82	17067-33	396-1	37930	21121	564

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26436

Males

17596

No position changes recorded for this athlete.

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