Francois Glaude

Grenade Sur Garonne, Haute-Garonne

Bib: 25920 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Male)

#0 / 31978

Top 35%

Masters (Masters Men)

#0 / 14572

Top 30%

Division (M40-44)

#0 / 3949

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:22/mi

25:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

25:58

→ flat

76 ft elev

8:23/mi

33:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:21/mi

41:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:21/mi

50:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

52:05

→ flat0.6% grade

58 ft elev

8:20/mi

58:38

↓ 30 ft0.6% grade

33 ft elev

9:39/mi

1:08:17

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:17:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:19:47

↓ 13 ft0.8% grade

66 ft elev

10M

8:56/mi

1:25:51

↓ 36 ft0.9% grade

33 ft elev

11M

8:43/mi

1:34:34

↑ 43 ft0.7% grade

72 ft elev

12M

8:49/mi

1:43:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:32/mi

1:47:02

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:52:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:53:07

→ flat0.5% grade

49 ft elev

14M

8:32/mi

2:00:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:04/mi

2:09:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:29/mi

2:14:51

↑ 68 ft2.4% grade

169 ft elev

16M

8:46/mi

2:18:56

↓ 45 ft1.7% grade

125 ft elev

17M

9:15/mi

2:28:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:34/mi

2:36:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:39/mi

2:42:18

→ flat

41 ft elev

19M

8:43/mi

2:45:26

→ flat0.2% grade

39 ft elev

20M

9:20/mi

2:54:46

↑ 43 ft0.7% grade

72 ft elev

21M

9:28/mi

3:04:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:47/mi

3:11:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:13:59

→ flat0.2% grade

51 ft elev

23M

9:12/mi

3:23:11

↓ 10 ft0.1% grade

46 ft elev

24M

9:36/mi

3:32:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:23/mi

3:40:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:42:08

↑ 10 ft1.3% grade

111 ft elev

26M

9:26/mi

3:51:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:53:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:078:38 /mi⚡ faster

2nd Half

2:00:299:11 /mi+6.5%

Positive split — 6.5% slower in the second half

AI Race Performance Report

Francois's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:07	8:22	3.00 mi	25:07	8:22	-
5K	25:58	8:21	0.11 mi	0:51	7:57	-0:25
4M	33:27	8:22	0.89 mi	7:29	8:23	+0:26
5M	41:48	8:22	1.00 mi	8:21	8:21	-0:02
6M	50:09	8:22	1.00 mi	8:21	8:21	0:00
10K	52:05	8:23	0.21 mi	1:56	9:03	+0:42
7M	58:38	8:23	0.79 mi	6:33	8:20	-0:43
8M	1:08:17	8:32	1.00 mi	9:39	9:39	+1:19
9M	1:17:04	8:34	1.00 mi	8:47	8:47	-0:52
15K	1:19:47	8:34	0.32 mi	2:43	8:28	-0:19
10M	1:25:51	8:35	0.68 mi	6:04	8:56	+0:28
11M	1:34:34	8:36	1.00 mi	8:43	8:43	-0:13
12M	1:43:23	8:37	1.00 mi	8:49	8:49	+0:06
20K	1:47:02	8:37	0.43 mi	3:39	8:32	-0:17
13M	1:52:08	8:38	0.57 mi	5:06	8:55	+0:23
Half(13.11 mi)	1:53:07	8:38	0.11 mi	0:59	8:55	0:00
14M	2:00:43	8:37	0.89 mi	7:36	8:32	-0:23
15M	2:09:47	8:39	1.00 mi	9:04	9:04	+0:32
25K	2:14:51	8:41	0.53 mi	5:04	9:29	+0:25
16M	2:18:56	8:41	0.47 mi	4:05	8:46	-0:43
17M	2:28:11	8:43	1.00 mi	9:15	9:15	+0:29
18M	2:36:45	8:43	1.00 mi	8:34	8:34	-0:41
30K	2:42:18	8:42	0.64 mi	5:33	8:39	+0:05
19M	2:45:26	8:42	0.36 mi	3:08	8:43	+0:04
20M	2:54:46	8:44	1.00 mi	9:20	9:20	+0:37
21M	3:04:14	8:46	1.00 mi	9:28	9:28	+0:08
35K	3:11:33	8:48	0.75 mi	7:19	9:47	+0:19
22M	3:13:59	8:49	0.25 mi	2:26	9:39	-0:08
23M	3:23:11	8:50	1.00 mi	9:12	9:12	-0:27
24M	3:32:47	8:52	1.00 mi	9:36	9:36	+0:24
40K	3:40:48	8:53	0.85 mi	8:01	9:23	-0:13
25M	3:42:08	8:53	0.15 mi	1:20	9:10	-0:13
26M	3:51:34	8:54	1.00 mi	9:26	9:26	+0:16
Finish(26.22 mi)	3:53:36	8:55	0.22 mi	2:02	9:18	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:55 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:47

36% of race

Time at Steady Pace

56:41

24% of race

Time at Slower Pace

1:32:08

39% of race

Average Pace: 8:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	13876	10474	1470	15345	11219	1546
5K	0.11 mi	13710+166	10358+116	1458+12	10772	8306	1176
4M	0.89 mi	14038-328	10566-208	1494-36	15435	11482	1612
5M	1.00 mi	14388-350	10799-233	1520-26	15943	11786	1624
6M	1.00 mi	14461-73	10845-46	1520	15084	11276	1562
10K	0.21 mi	14671-210	10979-134	1536-16	23328	16199	2102
7M	0.79 mi	14850-179	11106-127	1557-21	16531	12278	1687
8M	1.00 mi	16683-1833	12264-1158	1690-133	30789	20202	2598
9M	1.00 mi	16868-185	12388-124	1707-17	18317	13332	1801
15K	0.32 mi	16858+10	12380+8	1705+2	16827	12367	1672
10M	0.68 mi	17122-264	12549-169	1725-20	21909	15306	2016
11M	1.00 mi	17028+94	12487+62	1713+12	16420	12106	1654
12M	1.00 mi	17100-72	12525-38	1722-9	18498	13378	1801
20K	0.43 mi	16970+130	12447+78	1715+7	14513	10881	1496
13M	0.57 mi	16885+85	12402+45	1707+8	15345	11219	1546
Half(13.11 mi)	0.11 mi	16892-7	12404-2	1706+1	17164	12250	1660
14M	0.89 mi	16649+243	12231+173	1680+26	14321	10629	1470
15M	1.00 mi	16487+162	12096+135	1664+16	15706	11430	1573
25K	0.53 mi	16487	12087+9	1662+2	18041	12679	1688
16M	0.47 mi	16493-6	12082+5	1666-4	17940	12686	1720
17M	1.00 mi	16711-218	12189-107	1669-3	21034	14355	1871
18M	1.00 mi	16375+336	11945+244	1646+23	13190	9709	1332
30K	0.64 mi	16128+247	11775+170	1625+21	12714	9287	1281
19M	0.36 mi	16042+86	11716+59	1620+5	14520	10329	1405
20M	1.00 mi	15898+144	11592+124	1611+9	16304	11202	1521
21M	1.00 mi	15815+83	11496+96	1593+18	16613	11226	1503
35K	0.75 mi	15949-134	11543-47	1591+2	19775	12820	1709
22M	0.25 mi	15934+15	11522+21	1586+5	17225	11485	1548
23M	1.00 mi	15689+245	11319+203	1558+28	14091	9541	1307
24M	1.00 mi	15514+175	11162+157	1535+23	14404	9585	1278
40K	0.85 mi	15464+50	11090+72	1522+13	15580	10049	1334
25M	0.15 mi	15455+9	11073+17	1520+2	14956	9875	1305
26M	1.00 mi	15475-20	11027+46	1509+11	18364	11485	1506
Finish(26.22 mi)	0.22 mi	15523-48	11052-25	1510-1	23727	14212	1788

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15345

Males

11219

No position changes recorded for this athlete.

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