Abby Jorgensen

Des Moines, IA

Bib: 25908 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 12%

Division (W45-49)

#0 / 2443

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

26:41

→ flat

76 ft elev

8:22/mi

34:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:16/mi

42:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:15/mi

50:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

52:26

→ flat0.6% grade

58 ft elev

8:15/mi

58:55

↓ 30 ft0.6% grade

33 ft elev

8:29/mi

1:07:24

↑ 30 ft0.4% grade

54 ft elev

8:28/mi

1:15:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:18:33

↓ 13 ft0.8% grade

66 ft elev

10M

8:21/mi

1:24:13

↓ 36 ft0.9% grade

33 ft elev

11M

8:31/mi

1:32:44

↑ 43 ft0.7% grade

72 ft elev

12M

8:30/mi

1:41:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:44:52

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:49:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:50:56

→ flat0.5% grade

49 ft elev

14M

8:23/mi

1:58:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:52/mi

2:07:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:12:06

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:16:03

↓ 45 ft1.7% grade

125 ft elev

17M

8:33/mi

2:24:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:35/mi

2:33:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:47/mi

2:38:49

→ flat

41 ft elev

19M

8:46/mi

2:41:58

→ flat0.2% grade

39 ft elev

20M

9:15/mi

2:51:13

↑ 43 ft0.7% grade

72 ft elev

21M

9:15/mi

3:00:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:15/mi

3:07:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:09:46

→ flat0.2% grade

51 ft elev

23M

9:18/mi

3:19:04

↓ 10 ft0.1% grade

46 ft elev

24M

9:47/mi

3:28:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:27/mi

3:36:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:38:17

↑ 10 ft1.3% grade

111 ft elev

26M

9:11/mi

3:47:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:49:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:568:28 /mi⚡ faster

2nd Half

1:58:289:02 /mi+6.8%

Positive split — 6.8% slower in the second half

AI Race Performance Report

Abby's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:50	8:37	3.00 mi	25:50	8:37	-
5K	26:41	8:35	0.11 mi	0:51	7:57	-0:40
4M	34:09	8:32	0.89 mi	7:28	8:22	+0:25
5M	42:25	8:29	1.00 mi	8:16	8:16	-0:06
6M	50:40	8:27	1.00 mi	8:15	8:15	-0:01
10K	52:26	8:26	0.21 mi	1:46	8:16	+0:01
7M	58:55	8:25	0.79 mi	6:29	8:15	-0:01
8M	1:07:24	8:25	1.00 mi	8:29	8:29	+0:14
9M	1:15:52	8:26	1.00 mi	8:28	8:28	-0:01
15K	1:18:33	8:26	0.32 mi	2:41	8:22	-0:06
10M	1:24:13	8:25	0.68 mi	5:40	8:21	-0:01
11M	1:32:44	8:26	1.00 mi	8:31	8:31	+0:10
12M	1:41:14	8:26	1.00 mi	8:30	8:30	-0:01
20K	1:44:52	8:26	0.43 mi	3:38	8:30	0:00
13M	1:49:57	8:27	0.57 mi	5:05	8:54	+0:24
Half(13.11 mi)	1:50:56	8:28	0.11 mi	0:59	8:54	0:00
14M	1:58:24	8:27	0.89 mi	7:28	8:23	-0:31
15M	2:07:16	8:29	1.00 mi	8:52	8:52	+0:29
25K	2:12:06	8:30	0.53 mi	4:50	9:03	+0:11
16M	2:16:03	8:30	0.47 mi	3:57	8:29	-0:34
17M	2:24:36	8:30	1.00 mi	8:33	8:33	+0:04
18M	2:33:11	8:31	1.00 mi	8:35	8:35	+0:02
30K	2:38:49	8:31	0.64 mi	5:38	8:47	+0:12
19M	2:41:58	8:31	0.36 mi	3:09	8:46	-0:01
20M	2:51:13	8:34	1.00 mi	9:15	9:15	+0:29
21M	3:00:28	8:36	1.00 mi	9:15	9:15	0:00
35K	3:07:23	8:37	0.75 mi	6:55	9:15	0:00
22M	3:09:46	8:38	0.25 mi	2:23	9:27	+0:12
23M	3:19:04	8:39	1.00 mi	9:18	9:18	-0:09
24M	3:28:51	8:42	1.00 mi	9:47	9:47	+0:29
40K	3:36:56	8:44	0.85 mi	8:05	9:27	-0:20
25M	3:38:17	8:44	0.15 mi	1:21	9:17	-0:10
26M	3:47:28	8:45	1.00 mi	9:11	9:11	-0:06
Finish(26.22 mi)	3:49:24	8:45	0.22 mi	1:56	8:50	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:45 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:54

21% of race

Time at Steady Pace

1:35:14

42% of race

Time at Slower Pace

1:25:16

37% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	16756	4434	402	14953	3923	343
5K	0.11 mi	16467+289	4346+88	396+6	10644	2396	221
4M	0.89 mi	16122+345	4205+141	389+7	15179	3817	359
5M	1.00 mi	15848+274	4094+111	388+1	14948	3738	356
6M	1.00 mi	15448+400	3941+153	367+21	13974	3369	324
10K	0.21 mi	15347+101	3904+37	365+2	13023	3051	274
7M	0.79 mi	15330+17	3877+27	363+2	15401	3800	349
8M	1.00 mi	15251+79	3836+41	360+3	15303	3804	348
9M	1.00 mi	15128+123	3786+50	356+4	14440	3467	329
15K	0.32 mi	15119+9	3786	355+1	15505	3932	372
10M	0.68 mi	15024+95	3755+31	355	14455	3566	328
11M	1.00 mi	14897+127	3710+45	347+8	14117	3400	307
12M	1.00 mi	14851+46	3697+13	343+4	14828	3671	336
20K	0.43 mi	14785+66	3670+27	341+2	14032	3414	306
13M	0.57 mi	14753+32	3663+7	339+2	14953	3923	343
Half(13.11 mi)	0.11 mi	14782-29	3678-15	340-1	16821	4721	408
14M	0.89 mi	14576+206	3610+68	338+2	12819	3092	291
15M	1.00 mi	14428+148	3560+50	333+5	13632	3439	300
25K	0.53 mi	14354+74	3537+23	331+2	13228	3371	294
16M	0.47 mi	14319+35	3531+6	329+2	14505	3832	361
17M	1.00 mi	14184+135	3498+33	327+2	13102	3331	309
18M	1.00 mi	14053+131	3482+16	327	13320	3489	316
30K	0.64 mi	13981+72	3471+11	325+2	13874	3867	337
19M	0.36 mi	13956+25	3470+1	327-2	14870	4296	367
20M	1.00 mi	13970-14	3516-46	329-2	15507	4727	405
21M	1.00 mi	13875+95	3530-14	329	14582	4440	370
35K	0.75 mi	13846+29	3551-21	330-1	15220	4880	405
22M	0.25 mi	13843+3	3565-14	331-1	15342	4851	409
23M	1.00 mi	13778+65	3589-24	332-1	14963	4887	403
24M	1.00 mi	13785-7	3635-46	334-2	15913	5462	448
40K	0.85 mi	13791-6	3675-40	334	16315	5846	479
25M	0.15 mi	13791	3682-7	336-2	15962	5490	436
26M	1.00 mi	13757+34	3720-38	338-2	15851	5653	431
Finish(26.22 mi)	0.22 mi	13766-9	3728-8	338	18241	6710	464

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14953

Females

3923

No position changes recorded for this athlete.

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