Tommaso Del Freo

Firenze, florence

Bib: 25905 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 26%

Gender (Male)

#0 / 31978

Top 35%

Masters (Masters Men)

#0 / 14572

Top 30%

Division (M45-49)

#0 / 3266

Top 35%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:36/mi

25:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:42

→ flat

76 ft elev

8:35/mi

34:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:33/mi

42:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:32/mi

51:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

53:18

→ flat0.6% grade

58 ft elev

8:24/mi

59:54

↓ 30 ft0.6% grade

33 ft elev

8:41/mi

1:08:35

↑ 30 ft0.4% grade

54 ft elev

8:48/mi

1:17:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:20:06

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:25:50

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:34:41

↑ 43 ft0.7% grade

72 ft elev

12M

8:41/mi

1:43:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:47:07

↑ 16 ft0.7% grade

54 ft elev

13M

9:02/mi

1:52:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:02/mi

1:53:17

→ flat0.5% grade

49 ft elev

14M

8:48/mi

2:01:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:01/mi

2:10:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:20/mi

2:15:07

↑ 68 ft2.4% grade

169 ft elev

16M

8:26/mi

2:19:03

↓ 45 ft1.7% grade

125 ft elev

17M

8:46/mi

2:27:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:50/mi

2:36:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:46/mi

2:42:16

→ flat

41 ft elev

19M

8:49/mi

2:45:26

→ flat0.2% grade

39 ft elev

20M

9:02/mi

2:54:28

↑ 43 ft0.7% grade

72 ft elev

21M

9:16/mi

3:03:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:17/mi

3:10:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:13:05

→ flat0.2% grade

51 ft elev

23M

9:26/mi

3:22:31

↓ 10 ft0.1% grade

46 ft elev

24M

10:27/mi

3:32:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:33/mi

3:41:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:42:29

↑ 10 ft1.3% grade

111 ft elev

26M

9:33/mi

3:52:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

3:54:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:178:38 /mi⚡ faster

2nd Half

2:00:569:14 /mi+6.8%

Positive split — 6.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:48	8:36	3.00 mi	25:48	8:36	-
5K	26:42	8:36	0.11 mi	0:54	8:25	-0:11
4M	34:22	8:36	0.89 mi	7:40	8:35	+0:10
5M	42:55	8:35	1.00 mi	8:33	8:33	-0:02
6M	51:27	8:35	1.00 mi	8:32	8:32	-0:01
10K	53:18	8:35	0.21 mi	1:51	8:39	+0:07
7M	59:54	8:33	0.79 mi	6:36	8:24	-0:15
8M	1:08:35	8:34	1.00 mi	8:41	8:41	+0:17
9M	1:17:23	8:36	1.00 mi	8:48	8:48	+0:07
15K	1:20:06	8:36	0.32 mi	2:43	8:28	-0:20
10M	1:25:50	8:35	0.68 mi	5:44	8:27	-0:01
11M	1:34:41	8:36	1.00 mi	8:51	8:51	+0:24
12M	1:43:22	8:37	1.00 mi	8:41	8:41	-0:10
20K	1:47:07	8:37	0.43 mi	3:45	8:46	+0:05
13M	1:52:17	8:38	0.57 mi	5:10	9:02	+0:16
Half(13.11 mi)	1:53:17	8:38	0.11 mi	1:00	9:02	0:00
14M	2:01:07	8:39	0.89 mi	7:50	8:48	-0:14
15M	2:10:08	8:41	1.00 mi	9:01	9:01	+0:13
25K	2:15:07	8:42	0.53 mi	4:59	9:20	+0:19
16M	2:19:03	8:41	0.47 mi	3:56	8:26	-0:54
17M	2:27:49	8:42	1.00 mi	8:46	8:46	+0:20
18M	2:36:39	8:42	1.00 mi	8:50	8:50	+0:04
30K	2:42:16	8:42	0.64 mi	5:37	8:46	-0:04
19M	2:45:26	8:42	0.36 mi	3:10	8:49	+0:03
20M	2:54:28	8:43	1.00 mi	9:02	9:02	+0:13
21M	3:03:44	8:45	1.00 mi	9:16	9:16	+0:14
35K	3:10:41	8:46	0.75 mi	6:57	9:17	+0:01
22M	3:13:05	8:47	0.25 mi	2:24	9:31	+0:14
23M	3:22:31	8:48	1.00 mi	9:26	9:26	-0:05
24M	3:32:58	8:52	1.00 mi	10:27	10:27	+1:01
40K	3:41:08	8:54	0.85 mi	8:10	9:33	-0:54
25M	3:42:29	8:54	0.15 mi	1:21	9:17	-0:16
26M	3:52:02	8:55	1.00 mi	9:33	9:33	+0:16
Finish(26.22 mi)	3:54:13	8:56	0.22 mi	2:11	9:59	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:56 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:58

16% of race

Time at Steady Pace

2:12:31

57% of race

Time at Slower Pace

1:04:44

28% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	16629	12189	1258	16823	12142	1209
5K	0.11 mi	16536+93	12114+75	1249+9	15908	11590	1191
4M	0.89 mi	16811-275	12301-187	1271-22	17996	13052	1342
5M	1.00 mi	17115-304	12509-208	1285-14	18756	13547	1362
6M	1.00 mi	17120-5	12519-10	1284+1	17447	12751	1272
10K	0.21 mi	17116+4	12523-4	1280+4	17672	12891	1283
7M	0.79 mi	17132-16	12542-19	1270+10	17405	12807	1294
8M	1.00 mi	17157-25	12570-28	1270	17736	12975	1290
9M	1.00 mi	17310-153	12676-106	1275-5	18549	13467	1350
15K	0.32 mi	17273+37	12654+22	1269+6	16846	12375	1249
10M	0.68 mi	17103+170	12537+117	1256+13	15479	11473	1153
11M	1.00 mi	17154-51	12555-18	1260-4	18110	13132	1304
12M	1.00 mi	17082+72	12515+40	1253+7	16906	12426	1224
20K	0.43 mi	17055+27	12499+16	1253	17171	12520	1244
13M	0.57 mi	17019+36	12478+21	1252+1	16823	12142	1209
Half(13.11 mi)	0.11 mi	17037-18	12488-10	1249+3	18608	13134	1303
14M	0.89 mi	17004+33	12445+43	1246+3	17301	12460	1251
15M	1.00 mi	16777+227	12279+166	1226+20	15162	11104	1110
25K	0.53 mi	16690+87	12208+71	1225+1	16263	11631	1173
16M	0.47 mi	16592+98	12141+67	1221+4	14248	10470	1080
17M	1.00 mi	16426+166	12010+131	1206+15	15358	11126	1121
18M	1.00 mi	16303+123	11896+114	1205+1	15984	11373	1149
30K	0.64 mi	16113+190	11768+128	1195+10	13690	9850	1016
19M	0.36 mi	16043+70	11717+51	1189+6	15497	10887	1112
20M	1.00 mi	15730+313	11483+234	1173+16	13427	9530	991
21M	1.00 mi	15549+181	11340+143	1163+10	14766	10206	1059
35K	0.75 mi	15478+71	11254+86	1161+2	15658	10554	1087
22M	0.25 mi	15448+30	11227+27	1159+2	16035	10846	1118
23M	1.00 mi	15358+90	11114+113	1147+12	16206	10748	1096
24M	1.00 mi	15628-270	11233-119	1151-4	21580	13335	1350
40K	0.85 mi	15628	11183+50	1144+7	17221	10906	1097
25M	0.15 mi	15615+13	11170+13	1144	16095	10500	1029
26M	1.00 mi	15703-88	11164+6	1144	19565	12107	1199
Finish(26.22 mi)	0.22 mi	15797-94	11206-42	1151-7	31979	18234	1772

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 28%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16823

Males

12142

No position changes recorded for this athlete.

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Race managed by

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