Eline Caspersen Grimsmo

Jar, Oslo

Bib: 25895 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 17%

Gender (Female)

#0 / 28901

Top 9%

Masters (Masters Women)

#0 / 10324

Top 8%

Division (W55-59)

#0 / 1438

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:21/mi

25:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

25:51

→ flat

76 ft elev

7:40/mi

32:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:42/mi

40:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:54/mi

48:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

50:03

→ flat0.6% grade

58 ft elev

7:49/mi

56:12

↓ 30 ft0.6% grade

33 ft elev

8:10/mi

1:04:22

↑ 30 ft0.4% grade

54 ft elev

8:03/mi

1:12:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:15:01

↓ 13 ft0.8% grade

66 ft elev

10M

8:13/mi

1:20:36

↓ 36 ft0.9% grade

33 ft elev

11M

8:13/mi

1:28:49

↑ 43 ft0.7% grade

72 ft elev

12M

8:11/mi

1:37:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:18/mi

1:40:33

↑ 16 ft0.7% grade

54 ft elev

13M

8:33/mi

1:45:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:33/mi

1:46:23

→ flat0.5% grade

49 ft elev

14M

8:20/mi

1:53:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:33/mi

2:02:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:53/mi

2:07:06

↑ 68 ft2.4% grade

169 ft elev

16M

8:20/mi

2:10:59

↓ 45 ft1.7% grade

125 ft elev

17M

8:31/mi

2:19:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:29/mi

2:27:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:35/mi

2:33:29

→ flat

41 ft elev

19M

8:27/mi

2:36:31

→ flat0.2% grade

39 ft elev

20M

9:10/mi

2:45:41

↑ 43 ft0.7% grade

72 ft elev

21M

8:54/mi

2:54:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:35/mi

3:01:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

3:03:12

→ flat0.2% grade

51 ft elev

23M

8:35/mi

3:11:47

↓ 10 ft0.1% grade

46 ft elev

24M

8:53/mi

3:20:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:50/mi

3:28:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:29:29

↑ 10 ft1.3% grade

111 ft elev

26M

8:36/mi

3:38:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:39:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:238:07 /mi⚡ faster

2nd Half

1:53:348:40 /mi+6.8%

Positive split — 6.8% slower in the second half

AI Race Performance Report

Eline's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:02	8:21	3.00 mi	25:02	8:21	-
5K	25:51	8:19	0.11 mi	0:49	7:38	-0:43
4M	32:42	8:11	0.89 mi	6:51	7:40	+0:02
5M	40:24	8:05	1.00 mi	7:42	7:42	+0:02
6M	48:18	8:03	1.00 mi	7:54	7:54	+0:12
10K	50:03	8:03	0.21 mi	1:45	8:11	+0:17
7M	56:12	8:02	0.79 mi	6:09	7:49	-0:22
8M	1:04:22	8:03	1.00 mi	8:10	8:10	+0:21
9M	1:12:25	8:03	1.00 mi	8:03	8:03	-0:07
15K	1:15:01	8:03	0.32 mi	2:36	8:07	+0:04
10M	1:20:36	8:04	0.68 mi	5:35	8:13	+0:06
11M	1:28:49	8:04	1.00 mi	8:13	8:13	0:00
12M	1:37:00	8:05	1.00 mi	8:11	8:11	-0:02
20K	1:40:33	8:05	0.43 mi	3:33	8:18	+0:07
13M	1:45:27	8:07	0.57 mi	4:54	8:33	+0:15
Half(13.11 mi)	1:46:23	8:07	0.11 mi	0:56	8:33	0:00
14M	1:53:48	8:08	0.89 mi	7:25	8:20	-0:13
15M	2:02:21	8:09	1.00 mi	8:33	8:33	+0:13
25K	2:07:06	8:11	0.53 mi	4:45	8:53	+0:20
16M	2:10:59	8:11	0.47 mi	3:53	8:20	-0:33
17M	2:19:30	8:12	1.00 mi	8:31	8:31	+0:11
18M	2:27:59	8:13	1.00 mi	8:29	8:29	-0:02
30K	2:33:29	8:14	0.64 mi	5:30	8:35	+0:06
19M	2:36:31	8:14	0.36 mi	3:02	8:27	-0:08
20M	2:45:41	8:17	1.00 mi	9:10	9:10	+0:43
21M	2:54:35	8:19	1.00 mi	8:54	8:54	-0:16
35K	3:01:00	8:19	0.75 mi	6:25	8:35	-0:19
22M	3:03:12	8:20	0.25 mi	2:12	8:43	+0:08
23M	3:11:47	8:20	1.00 mi	8:35	8:35	-0:08
24M	3:20:40	8:22	1.00 mi	8:53	8:53	+0:18
40K	3:28:13	8:23	0.85 mi	7:33	8:50	-0:03
25M	3:29:29	8:23	0.15 mi	1:16	8:43	-0:07
26M	3:38:05	8:23	1.00 mi	8:36	8:36	-0:07
Finish(26.22 mi)	3:39:57	8:24	0.22 mi	1:52	8:32	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:24 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:58

33% of race

Time at Steady Pace

1:45:16

48% of race

Time at Slower Pace

42:43

19% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	13603	3270	137	11537	2709	100
5K	0.11 mi	13311+292	3181+89	131+6	7793	1489	38
4M	0.89 mi	12011+1300	2714+467	103+28	7651	1416	43
5M	1.00 mi	11327+684	2494+220	87+16	8753	1753	60
6M	1.00 mi	11126+201	2426+68	84+3	10277	2145	76
10K	0.21 mi	11142-16	2430-4	84	12453	2827	107
7M	0.79 mi	11087+55	2406+24	84	10759	2256	84
8M	1.00 mi	11184-97	2437-31	88-4	12070	2668	104
9M	1.00 mi	11048+136	2390+47	86+2	10092	2047	62
15K	0.32 mi	11087-39	2408-18	87-1	13042	3032	127
10M	0.68 mi	11200-113	2437-29	88-1	13273	3125	122
11M	1.00 mi	11165+35	2430+7	86+2	11073	2365	72
12M	1.00 mi	11166-1	2429+1	87-1	11797	2634	99
20K	0.43 mi	11182-16	2432-3	87	12175	2742	97
13M	0.57 mi	11092+90	2408+24	88-1	11537	2709	100
Half(13.11 mi)	0.11 mi	11215-123	2435-27	89-1	13465	3519	134
14M	0.89 mi	11252-37	2457-22	90-1	12325	2913	110
15M	1.00 mi	11168+84	2429+28	88+2	10784	2430	72
25K	0.53 mi	11145+23	2418+11	86+2	11905	2884	89
16M	0.47 mi	11170-25	2434-16	87-1	13224	3340	152
17M	1.00 mi	11225-55	2480-46	91-4	12862	3244	121
18M	1.00 mi	11237-12	2485-5	90+1	12385	3144	116
30K	0.64 mi	11204+33	2500-15	90	12011	3123	111
19M	0.36 mi	11177+27	2498+2	89+1	11853	3075	103
20M	1.00 mi	11212-35	2537-39	88+1	14822	4448	166
21M	1.00 mi	11109+103	2532+5	89-1	11559	3198	110
35K	0.75 mi	10976+133	2515+17	88+1	9493	2490	72
22M	0.25 mi	10920+56	2507+8	87+1	9180	2380	72
23M	1.00 mi	10689+231	2468+39	84+3	8996	2399	68
24M	1.00 mi	10477+212	2438+30	82+2	8713	2381	62
40K	0.85 mi	10389+88	2450-12	81+1	10672	3335	112
25M	0.15 mi	10379+10	2449+1	81	10868	3363	101
26M	1.00 mi	10288+91	2457-8	78+3	10291	3210	83
Finish(26.22 mi)	0.22 mi	10309-21	2468-11	79-1	15266	5345	137

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11537

Females

2709

6.0 - 6.2 mi

Top 20%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

12453

Females

2827

W55-59

107

10K→7M

6.2 - 7.0 mi

Top 18%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

10759

Females

2256

W55-59

7M→8M

7.0 - 8.0 mi

Top 20%

33 ft56 ft

↑ 30ft↓ 7ft

30 ft

Overall

12070

Females

2668

W55-59

104

10.0 - 11.0 mi

Top 18%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

11073

Females

2365

W55-59

11M→12M

11.0 - 12.0 mi

Top 19%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

11797

Females

2634

W55-59

14.0 - 15.0 mi

Top 18%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

10784

Females

2430

W55-59

21.0 - 21.8 mi

Top 16%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

9493

Females

2490

W55-59

35K→22M

21.8 - 22.0 mi

Top 15%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

9180

Females

2380

W55-59

22M→23M

22.0 - 23.0 mi

Top 15%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

8996

Females

2399

W55-59

25.0 - 26.0 mi

Top 17%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

10291

Females

3210

W55-59

26M→Finish

26.0 - 26.2 mi

Top 25%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

15266

Females

5345

W55-59

137

Passing Analysis

No position changes recorded for this athlete.

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