James Lawliss

New York, NY

Bib: 25856 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 17%

Gender (Male)

#0 / 31978

Top 25%

Division (M20-24)

#0 / 1478

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:59/mi

26:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:53

→ flat

76 ft elev

8:46/mi

35:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:50/mi

44:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:57/mi

53:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

55:27

→ flat0.6% grade

58 ft elev

8:40/mi

1:02:16

↓ 30 ft0.6% grade

33 ft elev

9:02/mi

1:11:18

↑ 30 ft0.4% grade

54 ft elev

8:56/mi

1:20:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:23:02

↓ 13 ft0.8% grade

66 ft elev

10M

8:41/mi

1:28:56

↓ 36 ft0.9% grade

33 ft elev

11M

8:35/mi

1:37:31

↑ 43 ft0.7% grade

72 ft elev

12M

8:43/mi

1:46:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:32/mi

1:49:53

↑ 16 ft0.7% grade

54 ft elev

13M

8:48/mi

1:54:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:48/mi

1:55:53

→ flat0.5% grade

49 ft elev

14M

8:23/mi

2:03:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:41/mi

2:12:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:51/mi

2:16:46

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

2:20:23

↓ 45 ft1.7% grade

125 ft elev

17M

7:57/mi

2:28:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:56/mi

2:36:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:45/mi

2:41:14

→ flat

41 ft elev

19M

7:31/mi

2:43:56

→ flat0.2% grade

39 ft elev

20M

7:44/mi

2:51:40

↑ 43 ft0.7% grade

72 ft elev

21M

7:43/mi

2:59:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:45/mi

3:05:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

3:07:13

→ flat0.2% grade

51 ft elev

23M

7:54/mi

3:15:07

↓ 10 ft0.1% grade

46 ft elev

24M

8:12/mi

3:23:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:57/mi

3:30:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:31:16

↑ 10 ft1.3% grade

111 ft elev

26M

7:40/mi

3:38:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:40:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:538:50 /mi+9.6%

2nd Half

1:44:457:59 /mi✓ faster

Negative split — 9.6% faster in the second half

AI Race Performance Report

James's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:58	8:59	3.00 mi	26:58	8:59	-
5K	27:53	8:58	0.11 mi	0:55	8:35	-0:24
4M	35:43	8:56	0.89 mi	7:50	8:46	+0:11
5M	44:33	8:55	1.00 mi	8:50	8:50	+0:04
6M	53:30	8:55	1.00 mi	8:57	8:57	+0:07
10K	55:27	8:55	0.21 mi	1:57	9:07	+0:10
7M	1:02:16	8:54	0.79 mi	6:49	8:40	-0:27
8M	1:11:18	8:55	1.00 mi	9:02	9:02	+0:22
9M	1:20:14	8:55	1.00 mi	8:56	8:56	-0:06
15K	1:23:02	8:55	0.32 mi	2:48	8:44	-0:12
10M	1:28:56	8:54	0.68 mi	5:54	8:41	-0:03
11M	1:37:31	8:52	1.00 mi	8:35	8:35	-0:06
12M	1:46:14	8:51	1.00 mi	8:43	8:43	+0:08
20K	1:49:53	8:51	0.43 mi	3:39	8:32	-0:11
13M	1:54:55	8:50	0.57 mi	5:02	8:48	+0:16
Half(13.11 mi)	1:55:53	8:50	0.11 mi	0:58	8:48	0:00
14M	2:03:21	8:49	0.89 mi	7:28	8:23	-0:25
15M	2:12:02	8:48	1.00 mi	8:41	8:41	+0:18
25K	2:16:46	8:48	0.53 mi	4:44	8:51	+0:10
16M	2:20:23	8:46	0.47 mi	3:37	7:46	-1:05
17M	2:28:20	8:44	1.00 mi	7:57	7:57	+0:11
18M	2:36:16	8:41	1.00 mi	7:56	7:56	-0:01
30K	2:41:14	8:39	0.64 mi	4:58	7:45	-0:11
19M	2:43:56	8:38	0.36 mi	2:42	7:31	-0:14
20M	2:51:40	8:35	1.00 mi	7:44	7:44	+0:13
21M	2:59:23	8:33	1.00 mi	7:43	7:43	-0:01
35K	3:05:11	8:31	0.75 mi	5:48	7:45	+0:02
22M	3:07:13	8:31	0.25 mi	2:02	8:04	+0:19
23M	3:15:07	8:29	1.00 mi	7:54	7:54	-0:10
24M	3:23:19	8:28	1.00 mi	8:12	8:12	+0:18
40K	3:30:07	8:27	0.85 mi	6:48	7:57	-0:15
25M	3:31:16	8:27	0.15 mi	1:09	7:55	-0:02
26M	3:38:56	8:25	1.00 mi	7:40	7:40	-0:15
Finish(26.22 mi)	3:40:38	8:25	0.22 mi	1:42	7:46	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:25 /mi

Slowest Pace

9:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:52

38% of race

Time at Steady Pace

1:07:22

31% of race

Time at Slower Pace

1:09:24

31% of race

Average Pace: 8:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	21876	15350	794	13783	10254	529
5K	0.11 mi	21642+234	15191+159	781+13	17267	12433	622
4M	0.89 mi	21369+273	15045+146	776+5	20642	14651	768
5M	1.00 mi	21668-299	15219-174	789-13	22981	15982	831
6M	1.00 mi	21925-257	15362-143	796-7	23677	16319	851
10K	0.21 mi	22004-79	15421-59	797-1	24440	16825	893
7M	0.79 mi	21933+71	15402+19	799-2	21588	15286	802
8M	1.00 mi	21992-59	15442-40	803-4	22568	15820	834
9M	1.00 mi	21791+201	15332+110	800+3	20357	14554	775
15K	0.32 mi	21699+92	15280+52	796+4	19990	14263	739
10M	0.68 mi	21395+304	15101+179	784+12	18429	13289	689
11M	1.00 mi	20631+764	14659+442	766+18	14786	11101	572
12M	1.00 mi	20264+367	14438+221	756+10	17214	12616	656
20K	0.43 mi	19995+269	14279+159	744+12	14262	10733	569
13M	0.57 mi	19667+328	14068+211	728+16	13783	10254	529
Half(13.11 mi)	0.11 mi	19613+54	14032+36	724+4	15837	11456	587
14M	0.89 mi	19079+534	13691+341	704+20	12725	9635	484
15M	1.00 mi	18422+657	13270+421	691+13	11843	9032	459
25K	0.53 mi	18049+373	13025+245	682+9	11433	8687	438
16M	0.47 mi	17659+390	12782+243	666+16	7842	6232	290
17M	1.00 mi	16814+845	12253+529	640+26	7793	6199	317
18M	1.00 mi	16031+783	11745+508	608+32	7626	6052	303
30K	0.64 mi	15431+600	11357+388	580+28	5453	4416	208
19M	0.36 mi	15099+332	11140+217	566+14	4442	3669	160
20M	1.00 mi	14182+917	10548+592	528+38	4111	3385	146
21M	1.00 mi	13341+841	9958+590	499+29	3823	3151	135
35K	0.75 mi	12766+575	9568+390	473+26	4211	3401	149
22M	0.25 mi	12609+157	9464+104	468+5	4690	3730	164
23M	1.00 mi	12051+558	9057+407	451+17	4675	3690	164
24M	1.00 mi	11497+554	8658+399	424+27	4637	3627	187
40K	0.85 mi	11086+411	8361+297	411+13	4702	3590	170
25M	0.15 mi	11017+69	8310+51	408+3	4623	3552	186
26M	1.00 mi	10595+422	7997+313	383+25	3969	3097	158
Finish(26.22 mi)	0.22 mi	10550+45	7963+34	381+2	7371	5316	304

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13783

Males

10254

No position changes recorded for this athlete.

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Race managed by

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