Sergej Helber

Mannheim, Baden-Württemberg

Bib: 25832 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Masters (Masters Men)

#0 / 14572

Top 23%

Division (M45-49)

#0 / 3266

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:40/mi

22:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:46

→ flat

76 ft elev

7:59/mi

30:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:03/mi

38:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:09/mi

47:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

48:52

→ flat0.6% grade

58 ft elev

7:49/mi

55:01

↓ 30 ft0.6% grade

33 ft elev

8:17/mi

1:03:18

↑ 30 ft0.4% grade

54 ft elev

8:18/mi

1:11:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:10/mi

1:14:13

↓ 13 ft0.8% grade

66 ft elev

10M

8:19/mi

1:19:52

↓ 36 ft0.9% grade

33 ft elev

11M

8:30/mi

1:28:22

↑ 43 ft0.7% grade

72 ft elev

12M

8:22/mi

1:36:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:39/mi

1:40:26

↑ 16 ft0.7% grade

54 ft elev

13M

8:45/mi

1:45:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:45/mi

1:46:24

→ flat0.5% grade

49 ft elev

14M

8:32/mi

1:54:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:14/mi

2:03:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:27/mi

2:08:17

↑ 68 ft2.4% grade

169 ft elev

16M

8:18/mi

2:12:09

↓ 45 ft1.7% grade

125 ft elev

17M

8:48/mi

2:20:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:50/mi

2:29:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:06/mi

2:35:37

→ flat

41 ft elev

19M

8:52/mi

2:38:48

→ flat0.2% grade

39 ft elev

20M

9:21/mi

2:48:09

↑ 43 ft0.7% grade

72 ft elev

21M

9:24/mi

2:57:33

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:52/mi

3:04:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:06:28

→ flat0.2% grade

51 ft elev

23M

8:56/mi

3:15:24

↓ 10 ft0.1% grade

46 ft elev

24M

9:10/mi

3:24:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:36/mi

3:31:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:33:10

↑ 10 ft1.3% grade

111 ft elev

26M

8:33/mi

3:41:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:43:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:248:07 /mi⚡ faster

2nd Half

1:57:098:56 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:59	7:40	3.00 mi	22:59	7:40	-
5K	23:46	7:39	0.11 mi	0:47	7:20	-0:20
4M	30:54	7:44	0.89 mi	7:08	7:59	+0:39
5M	38:57	7:47	1.00 mi	8:03	8:03	+0:04
6M	47:06	7:51	1.00 mi	8:09	8:09	+0:06
10K	48:52	7:52	0.21 mi	1:46	8:16	+0:07
7M	55:01	7:52	0.79 mi	6:09	7:49	-0:27
8M	1:03:18	7:55	1.00 mi	8:17	8:17	+0:28
9M	1:11:36	7:57	1.00 mi	8:18	8:18	+0:01
15K	1:14:13	7:58	0.32 mi	2:37	8:10	-0:08
10M	1:19:52	7:59	0.68 mi	5:39	8:19	+0:09
11M	1:28:22	8:02	1.00 mi	8:30	8:30	+0:11
12M	1:36:44	8:04	1.00 mi	8:22	8:22	-0:08
20K	1:40:26	8:05	0.43 mi	3:42	8:39	+0:17
13M	1:45:26	8:07	0.57 mi	5:00	8:45	+0:06
Half(13.11 mi)	1:46:24	8:07	0.11 mi	0:58	8:45	0:00
14M	1:54:00	8:09	0.89 mi	7:36	8:32	-0:13
15M	2:03:14	8:13	1.00 mi	9:14	9:14	+0:42
25K	2:08:17	8:15	0.53 mi	5:03	9:27	+0:13
16M	2:12:09	8:16	0.47 mi	3:52	8:18	-1:09
17M	2:20:57	8:17	1.00 mi	8:48	8:48	+0:30
18M	2:29:47	8:19	1.00 mi	8:50	8:50	+0:02
30K	2:35:37	8:21	0.64 mi	5:50	9:06	+0:16
19M	2:38:48	8:21	0.36 mi	3:11	8:52	-0:14
20M	2:48:09	8:24	1.00 mi	9:21	9:21	+0:29
21M	2:57:33	8:27	1.00 mi	9:24	9:24	+0:03
35K	3:04:11	8:28	0.75 mi	6:38	8:52	-0:32
22M	3:06:28	8:29	0.25 mi	2:17	9:03	+0:11
23M	3:15:24	8:30	1.00 mi	8:56	8:56	-0:07
24M	3:24:34	8:31	1.00 mi	9:10	9:10	+0:14
40K	3:31:55	8:32	0.85 mi	7:21	8:36	-0:34
25M	3:33:10	8:32	0.15 mi	1:15	8:36	0:00
26M	3:41:43	8:32	1.00 mi	8:33	8:33	-0:03
Finish(26.22 mi)	3:43:33	8:32	0.22 mi	1:50	8:23	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

8:32 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:44

37% of race

Time at Steady Pace

1:10:45

32% of race

Time at Slower Pace

1:09:04

31% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	6740	5533	557	13280	9926	996
5K	0.11 mi	6679+61	5483+50	554+3	5059	4280	437
4M	0.89 mi	7439-760	6027-544	615-61	11043	8626	877
5M	1.00 mi	8211-772	6560-533	676-61	12508	9595	975
6M	1.00 mi	8882-671	7040-480	722-46	12871	9868	996
10K	0.21 mi	8995-113	7112-72	735-13	12831	9813	976
7M	0.79 mi	9172-177	7255-143	753-18	10688	8415	847
8M	1.00 mi	9629-457	7591-336	784-31	13121	10046	1018
9M	1.00 mi	10027-398	7892-301	813-29	12592	9725	988
15K	0.32 mi	10134-107	7977-85	820-7	13227	10083	1027
10M	0.68 mi	10409-275	8171-194	837-17	14122	10646	1076
11M	1.00 mi	10785-376	8438-267	860-23	13882	10527	1065
12M	1.00 mi	10956-171	8555-117	862-2	13404	10176	1015
20K	0.43 mi	11087-131	8653-98	875-13	15600	11583	1152
13M	0.57 mi	11089-2	8646+7	879-4	13280	9926	996
Half(13.11 mi)	0.11 mi	11223-134	8750-104	886-7	15163	11009	1088
14M	0.89 mi	11390-167	8862-112	900-14	14211	10563	1071
15M	1.00 mi	11718-328	9066-204	926-26	17578	12557	1243
25K	0.53 mi	11862-144	9150-84	932-6	17590	12420	1244
16M	0.47 mi	11850+12	9136+14	930+2	12588	9436	971
17M	1.00 mi	11999-149	9221-85	945-15	15676	11317	1139
18M	1.00 mi	12163-164	9313-92	954-9	15925	11336	1145
30K	0.64 mi	12257-94	9364-51	961-7	17079	11823	1213
19M	0.36 mi	12298-41	9374-10	964-3	15840	11087	1133
20M	1.00 mi	12366-68	9381-7	968-4	16425	11270	1156
21M	1.00 mi	12420-54	9380+1	972-4	15962	10868	1125
35K	0.75 mi	12315+105	9277+103	962+10	11719	8336	858
22M	0.25 mi	12270+45	9233+44	957+5	11559	8268	844
23M	1.00 mi	12151+119	9131+102	939+18	11610	8140	838
24M	1.00 mi	11976+175	8969+162	920+19	10696	7486	746
40K	0.85 mi	11769+207	8797+172	903+17	8722	6155	603
25M	0.15 mi	11732+37	8766+31	899+4	9414	6630	658
26M	1.00 mi	11556+176	8611+155	883+16	9850	6789	662
Finish(26.22 mi)	0.22 mi	11549+7	8607+4	881+2	13095	8715	812

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13280

Males

9926

No position changes recorded for this athlete.

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