Declan Lamb

Biggar, Scottish Borders

Bib: 25771 M 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 18%

Division (M25-29)

#0 / 5339

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:10/mi

24:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:19

→ flat

76 ft elev

7:53/mi

32:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:43/mi

40:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:55/mi

47:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

49:39

→ flat0.6% grade

58 ft elev

7:38/mi

55:39

↓ 30 ft0.6% grade

33 ft elev

8:00/mi

1:03:39

↑ 30 ft0.4% grade

54 ft elev

8:03/mi

1:11:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:14:12

↓ 13 ft0.8% grade

66 ft elev

10M

7:48/mi

1:19:30

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:27:35

↑ 43 ft0.7% grade

72 ft elev

12M

7:52/mi

1:35:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:55/mi

1:38:50

↑ 16 ft0.7% grade

54 ft elev

13M

8:07/mi

1:43:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:07/mi

1:44:22

→ flat0.5% grade

49 ft elev

14M

7:57/mi

1:51:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:20/mi

1:59:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:40/mi

2:04:25

↑ 68 ft2.4% grade

169 ft elev

16M

8:01/mi

2:08:09

↓ 45 ft1.7% grade

125 ft elev

17M

7:59/mi

2:16:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:52/mi

2:24:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:54/mi

2:29:04

→ flat

41 ft elev

19M

7:59/mi

2:31:56

→ flat0.2% grade

39 ft elev

20M

8:07/mi

2:40:03

↑ 43 ft0.7% grade

72 ft elev

21M

8:08/mi

2:48:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:59/mi

2:54:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:56:15

→ flat0.2% grade

51 ft elev

23M

8:00/mi

3:04:15

↓ 10 ft0.1% grade

46 ft elev

24M

8:17/mi

3:12:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:48/mi

3:19:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:20:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:08/mi

3:28:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

3:30:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:227:58 /mi⚡ faster

2nd Half

1:45:578:05 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:29	8:10	3.00 mi	24:29	8:10	-
5K	25:19	8:09	0.11 mi	0:50	7:48	-0:22
4M	32:21	8:05	0.89 mi	7:02	7:53	+0:05
5M	40:04	8:01	1.00 mi	7:43	7:43	-0:10
6M	47:59	8:00	1.00 mi	7:55	7:55	+0:12
10K	49:39	7:59	0.21 mi	1:40	7:48	-0:07
7M	55:39	7:57	0.79 mi	6:00	7:38	-0:10
8M	1:03:39	7:57	1.00 mi	8:00	8:00	+0:22
9M	1:11:42	7:58	1.00 mi	8:03	8:03	+0:03
15K	1:14:12	7:58	0.32 mi	2:30	7:48	-0:15
10M	1:19:30	7:57	0.68 mi	5:18	7:48	0:00
11M	1:27:35	7:58	1.00 mi	8:05	8:05	+0:17
12M	1:35:27	7:57	1.00 mi	7:52	7:52	-0:13
20K	1:38:50	7:57	0.43 mi	3:23	7:55	+0:03
13M	1:43:28	7:58	0.57 mi	4:38	8:07	+0:12
Half(13.11 mi)	1:44:22	7:58	0.11 mi	0:54	8:07	0:00
14M	1:51:27	7:58	0.89 mi	7:05	7:57	-0:10
15M	1:59:47	7:59	1.00 mi	8:20	8:20	+0:23
25K	2:04:25	8:01	0.53 mi	4:38	8:40	+0:20
16M	2:08:09	8:01	0.47 mi	3:44	8:01	-0:39
17M	2:16:08	8:00	1.00 mi	7:59	7:59	-0:02
18M	2:24:00	8:00	1.00 mi	7:52	7:52	-0:07
30K	2:29:04	8:00	0.64 mi	5:04	7:54	+0:02
19M	2:31:56	8:00	0.36 mi	2:52	7:59	+0:05
20M	2:40:03	8:00	1.00 mi	8:07	8:07	+0:08
21M	2:48:11	8:01	1.00 mi	8:08	8:08	+0:01
35K	2:54:09	8:00	0.75 mi	5:58	7:59	-0:09
22M	2:56:15	8:01	0.25 mi	2:06	8:19	+0:20
23M	3:04:15	8:01	1.00 mi	8:00	8:00	-0:19
24M	3:12:32	8:01	1.00 mi	8:17	8:17	+0:17
40K	3:19:12	8:01	0.85 mi	6:40	7:48	-0:29
25M	3:20:22	8:01	0.15 mi	1:10	8:01	+0:13
26M	3:28:30	8:01	1.00 mi	8:08	8:08	+0:07
Finish(26.22 mi)	3:30:19	8:02	0.22 mi	1:49	8:18	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:02 /mi

Slowest Pace

8:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:41

98% of race

Time at Steady Pace

4:38

2% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	11585	8945	1707	8087	6493	1270
5K	0.11 mi	11420+165	8821+124	1684+23	8408	6709	1266
4M	0.89 mi	11026+394	8569+252	1641+43	9611	7609	1443
5M	1.00 mi	10592+434	8272+297	1569+72	8806	7006	1326
6M	1.00 mi	10529+63	8231+41	1573-4	10320	8124	1559
10K	0.21 mi	10419+110	8155+76	1562+11	7683	6272	1200
7M	0.79 mi	10165+254	7970+185	1518+44	8481	6855	1303
8M	1.00 mi	10164+1	7984-14	1529-11	10113	8009	1555
9M	1.00 mi	10148+16	7981+3	1531-2	9935	7903	1540
15K	0.32 mi	10098+50	7952+29	1528+3	9056	7225	1368
10M	0.68 mi	9938+160	7832+120	1500+28	8744	6999	1352
11M	1.00 mi	9934+4	7837-5	1503-3	9629	7644	1531
12M	1.00 mi	9783+151	7728+109	1487+16	8478	6828	1350
20K	0.43 mi	9690+93	7669+59	1475+12	7987	6486	1285
13M	0.57 mi	9475+215	7517+152	1453+22	8087	6493	1270
Half(13.11 mi)	0.11 mi	9572-97	7587-70	1469-16	9152	6971	1440
14M	0.89 mi	9511+61	7540+47	1461+8	8797	6998	1374
15M	1.00 mi	9450+61	7493+47	1461	8905	7041	1421
25K	0.53 mi	9473-23	7505-12	1467-6	9763	7579	1508
16M	0.47 mi	9503-30	7525-20	1466+1	9905	7671	1474
17M	1.00 mi	9365+138	7428+97	1453+13	8030	6364	1252
18M	1.00 mi	9179+186	7287+141	1425+28	7006	5597	1105
30K	0.64 mi	8975+204	7137+150	1394+31	6508	5182	1024
19M	0.36 mi	8920+55	7090+47	1385+9	7632	5975	1184
20M	1.00 mi	8672+248	6885+205	1335+50	6287	4962	975
21M	1.00 mi	8431+241	6696+189	1299+36	6047	4752	946
35K	0.75 mi	8238+193	6538+158	1261+38	5472	4303	852
22M	0.25 mi	8200+38	6505+33	1255+6	6206	4806	961
23M	1.00 mi	7937+263	6301+204	1222+33	5222	4075	809
24M	1.00 mi	7707+230	6127+174	1194+28	5033	3901	792
40K	0.85 mi	7464+243	5915+212	1152+42	3921	3074	631
25M	0.15 mi	7443+21	5897+18	1153-1	5165	3941	823
26M	1.00 mi	7360+83	5814+83	1144+9	6707	4892	1020
Finish(26.22 mi)	0.22 mi	7390-30	5838-24	1149-5	12144	8180	1746

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8087

Males

6493

No position changes recorded for this athlete.

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