Shannon Bergeron

Brooklin, ME

Bib: 25748 F 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 48%

Masters (Masters Women)

#0 / 10324

Top 41%

Division (W50-54)

#0 / 2116

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:06/mi

30:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

31:25

→ flat

76 ft elev

10:11/mi

40:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:11/mi

50:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:13/mi

1:00:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:32/mi

1:03:10

→ flat0.6% grade

58 ft elev

9:53/mi

1:10:56

↓ 30 ft0.6% grade

33 ft elev

10:24/mi

1:21:20

↑ 30 ft0.4% grade

54 ft elev

10:24/mi

1:31:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:08/mi

1:34:59

↓ 13 ft0.8% grade

66 ft elev

10M

10:27/mi

1:42:05

↓ 36 ft0.9% grade

33 ft elev

11M

10:39/mi

1:52:44

↑ 43 ft0.7% grade

72 ft elev

12M

10:30/mi

2:03:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:48/mi

2:07:51

↑ 16 ft0.7% grade

54 ft elev

13M

11:01/mi

2:14:09

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:01/mi

2:15:22

→ flat0.5% grade

49 ft elev

14M

11:00/mi

2:25:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:40/mi

2:36:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:14/mi

2:42:50

↑ 68 ft2.4% grade

169 ft elev

16M

10:22/mi

2:47:40

↓ 45 ft1.7% grade

125 ft elev

17M

11:05/mi

2:58:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:43/mi

3:09:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:32/mi

3:16:52

→ flat

41 ft elev

19M

10:10/mi

3:20:31

→ flat0.2% grade

39 ft elev

20M

12:30/mi

3:33:01

↑ 43 ft0.7% grade

72 ft elev

21M

11:44/mi

3:44:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:16/mi

3:53:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:56:05

→ flat0.2% grade

51 ft elev

23M

11:51/mi

4:07:56

↓ 10 ft0.1% grade

46 ft elev

24M

11:19/mi

4:19:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:49/mi

4:27:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:29:06

↑ 10 ft1.3% grade

111 ft elev

26M

9:39/mi

4:38:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:40:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:15:2210:20 /mi⚡ faster

2nd Half

2:25:3011:06 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

Shannon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:17	10:06	3.00 mi	30:17	10:06	-
5K	31:25	10:07	0.11 mi	1:08	10:36	+0:30
4M	40:31	10:08	0.89 mi	9:06	10:11	-0:25
5M	50:42	10:08	1.00 mi	10:11	10:11	0:00
6M	1:00:55	10:09	1.00 mi	10:13	10:13	+0:02
10K	1:03:10	10:10	0.21 mi	2:15	10:32	+0:19
7M	1:10:56	10:08	0.79 mi	7:46	9:53	-0:39
8M	1:21:20	10:10	1.00 mi	10:24	10:24	+0:31
9M	1:31:44	10:12	1.00 mi	10:24	10:24	0:00
15K	1:34:59	10:11	0.32 mi	3:15	10:08	-0:16
10M	1:42:05	10:13	0.68 mi	7:06	10:27	+0:19
11M	1:52:44	10:15	1.00 mi	10:39	10:39	+0:12
12M	2:03:14	10:16	1.00 mi	10:30	10:30	-0:09
20K	2:07:51	10:17	0.43 mi	4:37	10:48	+0:18
13M	2:14:09	10:19	0.57 mi	6:18	11:01	+0:13
Half(13.11 mi)	2:15:22	10:20	0.11 mi	1:13	11:01	0:00
14M	2:25:10	10:22	0.89 mi	9:48	11:00	-0:01
15M	2:36:50	10:27	1.00 mi	11:40	11:40	+0:40
25K	2:42:50	10:29	0.53 mi	6:00	11:14	-0:26
16M	2:47:40	10:29	0.47 mi	4:50	10:22	-0:52
17M	2:58:45	10:31	1.00 mi	11:05	11:05	+0:43
18M	3:09:28	10:32	1.00 mi	10:43	10:43	-0:22
30K	3:16:52	10:34	0.64 mi	7:24	11:32	+0:49
19M	3:20:31	10:33	0.36 mi	3:39	10:10	-1:22
20M	3:33:01	10:39	1.00 mi	12:30	12:30	+2:20
21M	3:44:45	10:42	1.00 mi	11:44	11:44	-0:46
35K	3:53:11	10:43	0.75 mi	8:26	11:16	-0:28
22M	3:56:05	10:44	0.25 mi	2:54	11:30	+0:14
23M	4:07:56	10:47	1.00 mi	11:51	11:51	+0:21
24M	4:19:15	10:48	1.00 mi	11:19	11:19	-0:32
40K	4:27:39	10:46	0.85 mi	8:24	9:49	-1:30
25M	4:29:06	10:46	0.15 mi	1:27	9:58	+0:09
26M	4:38:45	10:43	1.00 mi	9:39	9:39	-0:19
Finish(26.22 mi)	4:40:52	10:43	0.22 mi	2:07	9:41	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

10:43 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:04

34% of race

Time at Steady Pace

1:12:36

26% of race

Time at Slower Pace

1:52:12

40% of race

Average Pace: 10:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	36634	13604	886	37992	14890	920
5K	0.11 mi	36731-97	13687-83	890-4	42653	17465	1154
4M	0.89 mi	37395-664	14027-340	906-16	39730	15347	991
5M	1.00 mi	37887-492	14319-292	930-24	40234	15741	1014
6M	1.00 mi	38130-243	14463-144	934-4	39351	15224	957
10K	0.21 mi	38247-117	14535-72	938-4	41978	16703	1059
7M	0.79 mi	38206+41	14492+43	935+3	38239	14469	920
8M	1.00 mi	38277-71	14527-35	939-4	39068	14955	934
9M	1.00 mi	38328-51	14539-12	941-2	38939	14815	941
15K	0.32 mi	38263+65	14500+39	938+3	38072	14548	947
10M	0.68 mi	38260+3	14517-17	926+12	38910	15147	926
11M	1.00 mi	38366-106	14592-75	929-3	39924	15652	967
12M	1.00 mi	38256+110	14533+59	917+12	37941	14542	897
20K	0.43 mi	38379-123	14607-74	923-6	41189	16448	1025
13M	0.57 mi	38306+73	14602+5	927-4	37992	14890	920
Half(13.11 mi)	0.11 mi	38310-4	14605-3	926+1	38794	15343	965
14M	0.89 mi	38446-136	14706-101	932-6	40536	16405	1020
15M	1.00 mi	38542-96	14828-122	935-3	40270	16466	1023
25K	0.53 mi	38281+261	14719+109	923+12	34657	13519	797
16M	0.47 mi	38167+114	14682+37	928-5	36012	14082	896
17M	1.00 mi	38093+74	14692-10	924+4	38385	15481	959
18M	1.00 mi	37747+346	14563+129	920+4	34068	13413	836
30K	0.64 mi	37659+88	14564-1	915+5	37259	15627	971
19M	0.36 mi	37380+279	14450+114	906+9	29118	11146	669
20M	1.00 mi	37571-191	14649-199	911-5	39915	17289	1074
21M	1.00 mi	37375+196	14647+2	902+9	35105	14947	894
35K	0.75 mi	37132+243	14567+80	893+9	32482	13518	832
22M	0.25 mi	37076+56	14557+10	891+2	34531	14686	905
23M	1.00 mi	37049+27	14616-59	897-6	37020	16227	1021
24M	1.00 mi	36635+414	14459+157	886+11	29325	12239	728
40K	0.85 mi	35966+669	14145+314	859+27	19880	7559	417
25M	0.15 mi	35894+72	14120+25	856+3	23919	9300	516
26M	1.00 mi	35306+588	13873+247	837+19	20670	7965	417
Finish(26.22 mi)	0.22 mi	35256+50	13856+17	834+3	28969	12136	611

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37992

Females

14890

No position changes recorded for this athlete.

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