Gregg Alton

San Francisco, CA

Bib: 25727 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Masters (Masters Men)

#0 / 14572

Top 23%

Division (M60-64)

#0 / 1364

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:40/mi

26:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:56

→ flat

76 ft elev

8:24/mi

34:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:15/mi

42:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:15/mi

50:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:43

→ flat0.6% grade

58 ft elev

7:56/mi

58:57

↓ 30 ft0.6% grade

33 ft elev

8:16/mi

1:07:13

↑ 30 ft0.4% grade

54 ft elev

8:39/mi

1:15:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:18:32

↓ 13 ft0.8% grade

66 ft elev

10M

7:56/mi

1:23:55

↓ 36 ft0.9% grade

33 ft elev

11M

8:22/mi

1:32:17

↑ 43 ft0.7% grade

72 ft elev

12M

8:09/mi

1:40:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:44:00

↑ 16 ft0.7% grade

54 ft elev

13M

8:21/mi

1:48:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:21/mi

1:49:42

→ flat0.5% grade

49 ft elev

14M

8:15/mi

1:57:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:49/mi

2:05:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:50/mi

2:10:35

↑ 68 ft2.4% grade

169 ft elev

16M

8:09/mi

2:14:23

↓ 45 ft1.7% grade

125 ft elev

17M

8:13/mi

2:22:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:02/mi

2:30:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:13/mi

2:35:54

→ flat

41 ft elev

19M

8:16/mi

2:38:52

→ flat0.2% grade

39 ft elev

20M

8:35/mi

2:47:27

↑ 43 ft0.7% grade

72 ft elev

21M

8:44/mi

2:56:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:44/mi

3:02:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:05:00

→ flat0.2% grade

51 ft elev

23M

8:52/mi

3:13:52

↓ 10 ft0.1% grade

46 ft elev

24M

9:28/mi

3:23:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:20/mi

3:31:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:32:38

↑ 10 ft1.3% grade

111 ft elev

26M

8:55/mi

3:41:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

3:43:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:428:22 /mi⚡ faster

2nd Half

1:53:498:41 /mi+3.8%

Positive split — 3.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:01	8:40	3.00 mi	26:01	8:40	-
5K	26:56	8:40	0.11 mi	0:55	8:35	-0:05
4M	34:26	8:37	0.89 mi	7:30	8:24	-0:11
5M	42:41	8:32	1.00 mi	8:15	8:15	-0:09
6M	50:56	8:29	1.00 mi	8:15	8:15	0:00
10K	52:43	8:29	0.21 mi	1:47	8:21	+0:06
7M	58:57	8:25	0.79 mi	6:14	7:56	-0:25
8M	1:07:13	8:24	1.00 mi	8:16	8:16	+0:20
9M	1:15:52	8:26	1.00 mi	8:39	8:39	+0:23
15K	1:18:32	8:26	0.32 mi	2:40	8:19	-0:20
10M	1:23:55	8:24	0.68 mi	5:23	7:56	-0:23
11M	1:32:17	8:23	1.00 mi	8:22	8:22	+0:26
12M	1:40:26	8:22	1.00 mi	8:09	8:09	-0:13
20K	1:44:00	8:22	0.43 mi	3:34	8:21	+0:12
13M	1:48:47	8:22	0.57 mi	4:47	8:21	0:00
Half(13.11 mi)	1:49:42	8:22	0.11 mi	0:55	8:21	0:00
14M	1:57:03	8:22	0.89 mi	7:21	8:15	-0:06
15M	2:05:52	8:23	1.00 mi	8:49	8:49	+0:34
25K	2:10:35	8:24	0.53 mi	4:43	8:50	+0:01
16M	2:14:23	8:24	0.47 mi	3:48	8:09	-0:41
17M	2:22:36	8:23	1.00 mi	8:13	8:13	+0:04
18M	2:30:38	8:22	1.00 mi	8:02	8:02	-0:11
30K	2:35:54	8:22	0.64 mi	5:16	8:13	+0:11
19M	2:38:52	8:22	0.36 mi	2:58	8:16	+0:03
20M	2:47:27	8:22	1.00 mi	8:35	8:35	+0:19
21M	2:56:11	8:23	1.00 mi	8:44	8:44	+0:09
35K	3:02:43	8:24	0.75 mi	6:32	8:44	0:00
22M	3:05:00	8:25	0.25 mi	2:17	9:03	+0:19
23M	3:13:52	8:26	1.00 mi	8:52	8:52	-0:11
24M	3:23:20	8:28	1.00 mi	9:28	9:28	+0:36
40K	3:31:19	8:30	0.85 mi	7:59	9:20	-0:08
25M	3:32:38	8:30	0.15 mi	1:19	9:03	-0:17
26M	3:41:33	8:31	1.00 mi	8:55	8:55	-0:08
Finish(26.22 mi)	3:43:31	8:32	0.22 mi	1:58	8:59	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

8:32 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:55

69% of race

Time at Steady Pace

1:00:08

27% of race

Time at Slower Pace

9:28

4% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	17575	12781	286	9735	7612	130
5K	0.11 mi	17494+81	12727+54	283+3	17332	12476	285
4M	0.89 mi	17032+462	12440+287	277+6	15556	11554	239
5M	1.00 mi	16482+550	12108+332	266+11	14712	11016	220
6M	1.00 mi	15982+500	11795+313	256+10	13926	10532	205
10K	0.21 mi	15880+102	11744+51	253+3	13672	10372	200
7M	0.79 mi	15375+505	11435+309	241+12	11925	9267	171
8M	1.00 mi	14975+400	11192+243	232+9	12962	9945	178
9M	1.00 mi	15121-146	11294-102	237-5	16525	12247	255
15K	0.32 mi	15095+26	11275+19	237	14778	11062	227
10M	0.68 mi	14676+419	11001+274	226+11	10071	7927	131
11M	1.00 mi	14442+234	10850+151	218+8	12425	9563	167
12M	1.00 mi	14111+331	10647+203	207+11	11419	8864	157
20K	0.43 mi	14009+102	10583+64	205+2	12333	9481	169
13M	0.57 mi	13763+246	10418+165	198+7	9735	7612	130
Half(13.11 mi)	0.11 mi	13767-4	10426-8	199-1	11636	8708	159
14M	0.89 mi	13584+183	10307+119	194+5	11547	8888	164
15M	1.00 mi	13475+109	10223+84	192+2	13070	9794	180
25K	0.53 mi	13334+141	10117+106	190+2	11185	8522	143
16M	0.47 mi	13235+99	10053+64	189+1	11321	8623	156
17M	1.00 mi	12957+278	9848+205	183+6	10123	7791	132
18M	1.00 mi	12624+333	9614+234	177+6	8499	6645	103
30K	0.64 mi	12429+195	9471+143	175+2	9008	6908	116
19M	0.36 mi	12335+94	9396+75	174+1	10050	7567	130
20M	1.00 mi	12062+273	9178+218	172+2	9635	7212	128
21M	1.00 mi	11828+234	8988+190	167+5	10261	7542	133
35K	0.75 mi	11692+136	8877+111	161+6	10629	7672	141
22M	0.25 mi	11658+34	8848+29	160+1	11558	8267	154
23M	1.00 mi	11553+105	8732+116	158+2	11068	7830	145
24M	1.00 mi	11508+45	8666+66	160-2	13233	8937	168
40K	0.85 mi	11551-43	8654+12	159+1	15165	9831	196
25M	0.15 mi	11544+7	8646+8	159	13526	9090	171
26M	1.00 mi	11497+47	8575+71	158+1	13076	8635	148
Finish(26.22 mi)	0.22 mi	11539-42	8601-26	158	19922	12309	232

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9735

Males

7612

No position changes recorded for this athlete.

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