Owen Cooper

Rhinebeck, NY

Bib: 2567 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 13%

Division (M40-44)

#0 / 3949

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:53/mi

20:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:22

→ flat

76 ft elev

6:47/mi

27:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:42/mi

34:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:48/mi

40:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

42:22

→ flat0.6% grade

58 ft elev

6:47/mi

47:42

↓ 30 ft0.6% grade

33 ft elev

6:57/mi

54:39

↑ 30 ft0.4% grade

54 ft elev

6:59/mi

1:01:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:03:50

↓ 13 ft0.8% grade

66 ft elev

10M

7:00/mi

1:08:35

↓ 36 ft0.9% grade

33 ft elev

11M

7:16/mi

1:15:51

↑ 43 ft0.7% grade

72 ft elev

12M

6:58/mi

1:22:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:01/mi

1:25:49

↑ 16 ft0.7% grade

54 ft elev

13M

7:10/mi

1:29:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:30:47

→ flat0.5% grade

49 ft elev

14M

10:06/mi

1:39:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:39/mi

1:47:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:10/mi

1:51:48

↑ 68 ft2.4% grade

169 ft elev

16M

7:33/mi

1:55:19

↓ 45 ft1.7% grade

125 ft elev

17M

7:39/mi

2:02:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:51/mi

2:10:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:03/mi

2:17:54

→ flat

41 ft elev

19M

8:04/mi

2:20:48

→ flat0.2% grade

39 ft elev

20M

8:21/mi

2:29:09

↑ 43 ft0.7% grade

72 ft elev

21M

8:34/mi

2:37:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:20/mi

2:45:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

2:47:39

→ flat0.2% grade

51 ft elev

23M

8:25/mi

2:56:04

↓ 10 ft0.1% grade

46 ft elev

24M

8:51/mi

3:04:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:48/mi

3:15:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:16:14

↑ 10 ft1.3% grade

111 ft elev

26M

8:28/mi

3:24:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

3:26:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:476:55 /mi⚡ faster

2nd Half

1:55:448:50 /mi+27.5%

Positive split — 27.5% slower in the second half

AI Race Performance Report

Owen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:39	6:53	3.00 mi	20:39	6:53	-
5K	21:22	6:53	0.11 mi	0:43	6:42	-0:11
4M	27:25	6:51	0.89 mi	6:03	6:47	+0:05
5M	34:07	6:49	1.00 mi	6:42	6:42	-0:05
6M	40:55	6:49	1.00 mi	6:48	6:48	+0:06
10K	42:22	6:49	0.21 mi	1:27	6:47	-0:01
7M	47:42	6:49	0.79 mi	5:20	6:47	0:00
8M	54:39	6:50	1.00 mi	6:57	6:57	+0:10
9M	1:01:38	6:51	1.00 mi	6:59	6:59	+0:02
15K	1:03:50	6:51	0.32 mi	2:12	6:52	-0:07
10M	1:08:35	6:52	0.68 mi	4:45	7:00	+0:08
11M	1:15:51	6:54	1.00 mi	7:16	7:16	+0:16
12M	1:22:49	6:54	1.00 mi	6:58	6:58	-0:18
20K	1:25:49	6:54	0.43 mi	3:00	7:01	+0:03
13M	1:29:55	6:55	0.57 mi	4:06	7:10	+0:09
Half(13.11 mi)	1:30:47	6:55	0.11 mi	0:52	7:53	+0:43
14M	1:39:47	7:08	0.89 mi	9:00	10:06	+2:13
15M	1:47:26	7:10	1.00 mi	7:39	7:39	-2:27
25K	1:51:48	7:12	0.53 mi	4:22	8:10	+0:31
16M	1:55:19	7:12	0.47 mi	3:31	7:33	-0:37
17M	2:02:58	7:14	1.00 mi	7:39	7:39	+0:06
18M	2:10:49	7:16	1.00 mi	7:51	7:51	+0:12
30K	2:17:54	7:24	0.64 mi	7:05	11:03	+3:12
19M	2:20:48	7:25	0.36 mi	2:54	8:04	-2:59
20M	2:29:09	7:27	1.00 mi	8:21	8:21	+0:17
21M	2:37:43	7:31	1.00 mi	8:34	8:34	+0:13
35K	2:45:27	7:36	0.75 mi	7:44	10:20	+1:46
22M	2:47:39	7:37	0.25 mi	2:12	8:43	-1:37
23M	2:56:04	7:39	1.00 mi	8:25	8:25	-0:18
24M	3:04:55	7:42	1.00 mi	8:51	8:51	+0:26
40K	3:15:00	7:51	0.85 mi	10:05	11:48	+2:57
25M	3:16:14	7:51	0.15 mi	1:14	8:29	-3:19
26M	3:24:42	7:52	1.00 mi	8:28	8:28	-0:01
Finish(26.22 mi)	3:26:31	7:53	0.22 mi	1:49	8:18	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:53 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:33

37% of race

Time at Steady Pace

49:10

24% of race

Time at Slower Pace

1:21:48

40% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	2461	2193	317	3406	2975	432
5K	0.11 mi	2430+31	2166+27	315+2	2522	2266	332
4M	0.89 mi	2411+19	2151+15	311+4	2359	2116	310
5M	1.00 mi	2407+4	2151	305+6	2420	2163	301
6M	1.00 mi	2433-26	2170-19	309-4	2646	2364	343
10K	0.21 mi	2402+31	2148+22	306+3	2007	1806	250
7M	0.79 mi	2454-52	2195-47	309-3	3018	2683	383
8M	1.00 mi	2521-67	2254-59	321-12	2929	2608	375
9M	1.00 mi	2582-61	2301-47	325-4	2885	2567	361
15K	0.32 mi	2600-18	2317-16	327-2	3166	2795	404
10M	0.68 mi	2662-62	2373-56	341-14	3465	3043	453
11M	1.00 mi	2760-98	2461-88	350-9	3635	3179	457
12M	1.00 mi	2775-15	2474-13	355-5	3100	2744	393
20K	0.43 mi	2768+7	2469+5	353+2	2758	2467	351
13M	0.57 mi	2782-14	2479-10	354-1	3406	2975	432
Half(13.11 mi)	0.11 mi	2792-10	2489-10	355-1	7832	6010	822
14M	0.89 mi	3543-751	3094-605	458-103	32103	20282	2624
15M	1.00 mi	3547-4	3096-2	456+2	4206	3590	510
25K	0.53 mi	3605-58	3136-40	462-6	6067	4958	686
16M	0.47 mi	3655-50	3172-36	465-3	6176	5022	708
17M	1.00 mi	3738-83	3245-73	471-6	5570	4572	643
18M	1.00 mi	3836-98	3315-70	479-8	6950	5559	765
30K	0.64 mi	4473-637	3810-495	553-74	33645	19910	2598
19M	0.36 mi	4534-61	3853-43	558-5	8599	6619	911
20M	1.00 mi	4634-100	3919-66	569-11	7977	6112	845
21M	1.00 mi	4762-128	4004-85	581-12	9044	6754	913
35K	0.75 mi	5216-454	4319-315	611-30	24549	15242	2014
22M	0.25 mi	5249-33	4346-27	613-2	9241	6818	930
23M	1.00 mi	5295-46	4367-21	615-2	7863	5868	793
24M	1.00 mi	5337-42	4385-18	616-1	8487	6156	821
40K	0.85 mi	6092-755	4921-536	692-76	37861	20935	2676
25M	0.15 mi	6093-1	4917+4	691+1	9041	6396	861
26M	1.00 mi	6156-63	4933-16	690+1	9240	6427	857
Finish(26.22 mi)	0.22 mi	6182-26	4950-17	693-3	12883	8582	1092

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3406

Males

2975

No position changes recorded for this athlete.

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