Nikkol Zanes

Rayland, OH

Bib: 25658 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 35%

Gender (Female)

#0 / 28901

Top 24%

Masters (Masters Women)

#0 / 10324

Top 20%

Division (W45-49)

#0 / 2443

Top 24%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:26/mi

25:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

26:09

→ flat

76 ft elev

8:11/mi

33:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

41:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:09/mi

49:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

51:28

→ flat0.6% grade

58 ft elev

8:09/mi

57:52

↓ 30 ft0.6% grade

33 ft elev

8:25/mi

1:06:17

↑ 30 ft0.4% grade

54 ft elev

8:38/mi

1:14:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:17:37

↓ 13 ft0.8% grade

66 ft elev

10M

8:19/mi

1:23:16

↓ 36 ft0.9% grade

33 ft elev

11M

8:41/mi

1:31:57

↑ 43 ft0.7% grade

72 ft elev

12M

8:42/mi

1:40:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:44/mi

1:44:23

↑ 16 ft0.7% grade

54 ft elev

13M

9:01/mi

1:49:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:01/mi

1:50:32

→ flat0.5% grade

49 ft elev

14M

8:46/mi

1:58:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:10/mi

2:07:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:53/mi

2:12:47

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:16:58

↓ 45 ft1.7% grade

125 ft elev

17M

9:23/mi

2:26:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:41/mi

2:36:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:08/mi

2:42:32

→ flat

41 ft elev

19M

9:59/mi

2:46:07

→ flat0.2% grade

39 ft elev

20M

10:40/mi

2:56:47

↑ 43 ft0.7% grade

72 ft elev

21M

10:36/mi

3:07:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:50/mi

3:15:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:50/mi

3:18:13

→ flat0.2% grade

51 ft elev

23M

10:43/mi

3:28:56

↓ 10 ft0.1% grade

46 ft elev

24M

11:49/mi

3:40:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:21/mi

3:50:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

3:52:06

↑ 10 ft1.3% grade

111 ft elev

26M

11:19/mi

4:03:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

4:05:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:328:26 /mi⚡ faster

2nd Half

2:15:2110:19 /mi+22.5%

Positive split — 22.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:18	8:26	3.00 mi	25:18	8:26	-
5K	26:09	8:25	0.11 mi	0:51	7:57	-0:29
4M	33:27	8:22	0.89 mi	7:18	8:11	+0:14
5M	41:32	8:18	1.00 mi	8:05	8:05	-0:06
6M	49:41	8:17	1.00 mi	8:09	8:09	+0:04
10K	51:28	8:17	0.21 mi	1:47	8:21	+0:12
7M	57:52	8:16	0.79 mi	6:24	8:09	-0:12
8M	1:06:17	8:17	1.00 mi	8:25	8:25	+0:16
9M	1:14:55	8:19	1.00 mi	8:38	8:38	+0:13
15K	1:17:37	8:20	0.32 mi	2:42	8:25	-0:13
10M	1:23:16	8:20	0.68 mi	5:39	8:19	-0:06
11M	1:31:57	8:22	1.00 mi	8:41	8:41	+0:22
12M	1:40:39	8:23	1.00 mi	8:42	8:42	+0:01
20K	1:44:23	8:24	0.43 mi	3:44	8:44	+0:02
13M	1:49:33	8:26	0.57 mi	5:10	9:01	+0:17
Half(13.11 mi)	1:50:32	8:26	0.11 mi	0:59	9:01	0:00
14M	1:58:20	8:27	0.89 mi	7:48	8:46	-0:15
15M	2:07:30	8:30	1.00 mi	9:10	9:10	+0:24
25K	2:12:47	8:33	0.53 mi	5:17	9:53	+0:43
16M	2:16:58	8:34	0.47 mi	4:11	8:59	-0:54
17M	2:26:21	8:37	1.00 mi	9:23	9:23	+0:24
18M	2:36:02	8:40	1.00 mi	9:41	9:41	+0:18
30K	2:42:32	8:43	0.64 mi	6:30	10:08	+0:27
19M	2:46:07	8:45	0.36 mi	3:35	9:59	-0:09
20M	2:56:47	8:50	1.00 mi	10:40	10:40	+0:41
21M	3:07:23	8:55	1.00 mi	10:36	10:36	-0:04
35K	3:15:29	8:59	0.75 mi	8:06	10:50	+0:14
22M	3:18:13	9:01	0.25 mi	2:44	10:50	0:00
23M	3:28:56	9:05	1.00 mi	10:43	10:43	-0:07
24M	3:40:45	9:12	1.00 mi	11:49	11:49	+1:06
40K	3:50:27	9:16	0.85 mi	9:42	11:21	-0:28
25M	3:52:06	9:17	0.15 mi	1:39	11:21	0:00
26M	4:03:25	9:22	1.00 mi	11:19	11:19	-0:02
Finish(26.22 mi)	4:05:53	9:23	0.22 mi	2:28	11:17	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:23 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:20

20% of race

Time at Steady Pace

1:31:44

37% of race

Time at Slower Pace

1:44:49

43% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	14595	3647	335	16633	4558	385
5K	0.11 mi	14387+208	3570+77	327+8	11005	2507	229
4M	0.89 mi	14051+336	3435+135	320+7	13104	3073	300
5M	1.00 mi	13791+260	3331+104	316+4	12957	3031	300
6M	1.00 mi	13564+227	3245+86	301+15	12961	2992	289
10K	0.21 mi	13553+11	3238+7	304-3	14174	3425	315
7M	0.79 mi	13607-54	3242-4	306-2	14315	3418	324
8M	1.00 mi	13699-92	3266-24	314-8	14609	3551	331
9M	1.00 mi	13928-229	3365-99	319-5	16465	4215	391
15K	0.32 mi	13985-57	3386-21	322-3	16421	4281	403
10M	0.68 mi	14004-19	3397-11	325-3	14303	3506	323
11M	1.00 mi	14129-125	3434-37	325	16102	4148	381
12M	1.00 mi	14301-172	3495-61	328-3	17163	4535	407
20K	0.43 mi	14363-62	3504-9	331-3	16899	4487	408
13M	0.57 mi	14410-47	3550-46	332-1	16633	4558	385
Half(13.11 mi)	0.11 mi	14457-47	3566-16	334-2	18470	5367	451
14M	0.89 mi	14534-77	3594-28	336-2	16932	4647	414
15M	1.00 mi	14608-74	3628-34	338-2	16977	4752	396
25K	0.53 mi	14853-245	3731-103	346-8	22578	7251	571
16M	0.47 mi	15014-161	3797-66	352-6	20829	6439	560
17M	1.00 mi	15389-375	3961-164	366-14	22448	7238	589
18M	1.00 mi	15883-494	4184-223	382-16	24755	8518	695
30K	0.64 mi	16266-383	4349-165	400-18	26217	9546	754
19M	0.36 mi	16484-218	4435-86	405-5	27027	10036	806
20M	1.00 mi	17128-644	4764-329	419-14	26988	10305	820
21M	1.00 mi	17659-531	5052-288	435-16	25932	9862	778
35K	0.75 mi	18129-470	5296-244	454-19	28571	11408	912
22M	0.25 mi	18265-136	5364-68	458-4	28272	11244	899
23M	1.00 mi	18811-546	5661-297	486-28	27308	11014	874
24M	1.00 mi	19759-948	6140-479	528-42	33573	14511	1119
40K	0.85 mi	20359-600	6438-298	548-20	33979	14845	1139
25M	0.15 mi	20450-91	6480-42	550-2	37153	16183	1247
26M	1.00 mi	21008-558	6790-310	572-22	37419	16627	1278
Finish(26.22 mi)	0.22 mi	21146-138	6860-70	575-3	44868	20315	1549

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16633

Females

4558

No position changes recorded for this athlete.

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