Sho Konishi

New York, NY

Bib: 25633 M 35

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 6%

Division (M35-39)

#0 / 4669

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:01/mi

21:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:24/mi

21:45

→ flat

76 ft elev

6:43/mi

27:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:35/mi

34:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:40/mi

41:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

42:27

→ flat0.6% grade

58 ft elev

6:25/mi

47:30

↓ 30 ft0.6% grade

33 ft elev

6:35/mi

54:05

↑ 30 ft0.4% grade

54 ft elev

6:40/mi

1:00:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:02:53

↓ 13 ft0.8% grade

66 ft elev

10M

6:43/mi

1:07:27

↓ 36 ft0.9% grade

33 ft elev

11M

7:08/mi

1:14:35

↑ 43 ft0.7% grade

72 ft elev

12M

6:36/mi

1:21:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:52/mi

1:24:07

↑ 16 ft0.7% grade

54 ft elev

13M

6:56/mi

1:28:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:56/mi

1:28:51

→ flat0.5% grade

49 ft elev

14M

6:56/mi

1:35:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:07/mi

1:42:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:31/mi

1:46:09

↑ 68 ft2.4% grade

169 ft elev

16M

7:09/mi

1:49:29

↓ 45 ft1.7% grade

125 ft elev

17M

6:59/mi

1:56:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:57/mi

2:03:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:14/mi

2:08:03

→ flat

41 ft elev

19M

7:14/mi

2:10:39

→ flat0.2% grade

39 ft elev

20M

7:32/mi

2:18:11

↑ 43 ft0.7% grade

72 ft elev

21M

7:29/mi

2:25:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:14/mi

2:31:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:12/mi

2:32:54

→ flat0.2% grade

51 ft elev

23M

6:51/mi

2:39:45

↓ 10 ft0.1% grade

46 ft elev

24M

7:10/mi

2:46:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:05/mi

2:52:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:13/mi

2:54:01

↑ 10 ft1.3% grade

111 ft elev

26M

7:03/mi

3:01:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:56/mi

3:02:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:28:516:47 /mi⚡ faster

2nd Half

1:33:447:09 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Sho's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:04	7:01	3.00 mi	21:04	7:01	-
5K	21:45	7:00	0.11 mi	0:41	6:24	-0:37
4M	27:45	6:56	0.89 mi	6:00	6:43	+0:19
5M	34:20	6:52	1.00 mi	6:35	6:35	-0:08
6M	41:00	6:50	1.00 mi	6:40	6:40	+0:05
10K	42:27	6:50	0.21 mi	1:27	6:47	+0:07
7M	47:30	6:47	0.79 mi	5:03	6:25	-0:22
8M	54:05	6:46	1.00 mi	6:35	6:35	+0:10
9M	1:00:45	6:45	1.00 mi	6:40	6:40	+0:05
15K	1:02:53	6:45	0.32 mi	2:08	6:39	-0:01
10M	1:07:27	6:45	0.68 mi	4:34	6:43	+0:04
11M	1:14:35	6:47	1.00 mi	7:08	7:08	+0:25
12M	1:21:11	6:46	1.00 mi	6:36	6:36	-0:32
20K	1:24:07	6:46	0.43 mi	2:56	6:52	+0:16
13M	1:28:05	6:47	0.57 mi	3:58	6:56	+0:04
Half(13.11 mi)	1:28:51	6:47	0.11 mi	0:46	6:56	0:00
14M	1:35:01	6:47	0.89 mi	6:10	6:56	0:00
15M	1:42:08	6:49	1.00 mi	7:07	7:07	+0:11
25K	1:46:09	6:50	0.53 mi	4:01	7:31	+0:24
16M	1:49:29	6:51	0.47 mi	3:20	7:09	-0:22
17M	1:56:28	6:51	1.00 mi	6:59	6:59	-0:10
18M	2:03:25	6:51	1.00 mi	6:57	6:57	-0:02
30K	2:08:03	6:52	0.64 mi	4:38	7:14	+0:17
19M	2:10:39	6:53	0.36 mi	2:36	7:14	0:00
20M	2:18:11	6:55	1.00 mi	7:32	7:32	+0:18
21M	2:25:40	6:56	1.00 mi	7:29	7:29	-0:03
35K	2:31:05	6:57	0.75 mi	5:25	7:14	-0:15
22M	2:32:54	6:57	0.25 mi	1:49	7:12	-0:02
23M	2:39:45	6:57	1.00 mi	6:51	6:51	-0:21
24M	2:46:55	6:57	1.00 mi	7:10	7:10	+0:19
40K	2:52:58	6:58	0.85 mi	6:03	7:05	-0:05
25M	2:54:01	6:58	0.15 mi	1:03	7:13	+0:08
26M	3:01:04	6:58	1.00 mi	7:03	7:03	-0:10
Finish(26.22 mi)	3:02:35	6:58	0.22 mi	1:31	6:56	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

6:58 /mi

Slowest Pace

7:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:11

60% of race

Time at Steady Pace

1:12:24

40% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	3115	2745	507	2562	2285	440
5K	0.11 mi	3039+76	2684+61	500+7	1311	1206	243
4M	0.89 mi	2848+191	2529+155	473+27	2073	1866	374
5M	1.00 mi	2661+187	2374+155	453+20	1743	1574	312
6M	1.00 mi	2510+151	2239+135	423+30	1852	1669	335
10K	0.21 mi	2479+31	2214+25	420+3	1863	1678	339
7M	0.79 mi	2269+210	2032+182	394+26	1279	1159	238
8M	1.00 mi	2084+185	1868+164	368+26	1297	1174	245
9M	1.00 mi	1982+102	1780+88	357+11	1459	1325	279
15K	0.32 mi	1983-1	1784-4	358-1	2035	1828	360
10M	0.68 mi	1987-4	1788-4	358	2226	1993	389
11M	1.00 mi	2086-99	1878-90	370-12	3072	2726	503
12M	1.00 mi	2007+79	1809+69	358+12	1552	1404	290
20K	0.43 mi	1997+10	1799+10	356+2	2064	1863	371
13M	0.57 mi	2009-12	1809-10	358-2	2562	2285	440
Half(13.11 mi)	0.11 mi	1992+17	1793+16	354+4	3446	2454	393
14M	0.89 mi	2023-31	1820-27	359-5	2613	2327	446
15M	1.00 mi	2028-5	1825-5	358+1	2155	1947	378
25K	0.53 mi	2089-61	1880-55	372-14	2690	2373	450
16M	0.47 mi	2182-93	1963-83	387-15	3741	3209	590
17M	1.00 mi	2208-26	1987-24	388-1	2450	2171	417
18M	1.00 mi	2225-17	2001-14	390-2	2344	2081	400
30K	0.64 mi	2231-6	2004-3	389+1	2880	2483	474
19M	0.36 mi	2245-14	2017-13	392-3	3104	2669	500
20M	1.00 mi	2265-20	2027-10	397-5	3257	2762	512
21M	1.00 mi	2276-11	2034-7	399-2	2886	2449	476
35K	0.75 mi	2247+29	2008+26	390+9	2285	1980	403
22M	0.25 mi	2239+8	2002+6	390	1743	1545	321
23M	1.00 mi	2146+93	1917+85	383+7	1257	1125	247
24M	1.00 mi	2061+85	1845+72	372+11	1308	1156	260
40K	0.85 mi	2018+43	1807+38	367+5	1582	1377	289
25M	0.15 mi	2018	1807	366+1	1964	1666	340
26M	1.00 mi	1977+41	1767+40	355+11	1787	1504	312
Finish(26.22 mi)	0.22 mi	1972+5	1761+6	355	2580	2106	392

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2562

Males

2285

No position changes recorded for this athlete.

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