Gillian McIntosh

Bracknell, Bracknell Forest

Bib: 25611 F 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 16%

Gender (Female)

#0 / 28901

Top 8%

Masters (Masters Women)

#0 / 10324

Top 7%

Division (W60-64)

#0 / 864

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:19/mi

24:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

25:49

→ flat

76 ft elev

8:11/mi

33:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

41:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:07/mi

49:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

51:06

→ flat0.6% grade

58 ft elev

8:09/mi

57:30

↓ 30 ft0.6% grade

33 ft elev

8:18/mi

1:05:48

↑ 30 ft0.4% grade

54 ft elev

8:17/mi

1:14:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:16:38

↓ 13 ft0.8% grade

66 ft elev

10M

7:57/mi

1:22:02

↓ 36 ft0.9% grade

33 ft elev

11M

8:16/mi

1:30:18

↑ 43 ft0.7% grade

72 ft elev

12M

8:03/mi

1:38:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:41:55

↑ 16 ft0.7% grade

54 ft elev

13M

8:18/mi

1:46:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:18/mi

1:47:35

→ flat0.5% grade

49 ft elev

14M

8:02/mi

1:54:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:36/mi

2:03:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:01/mi

2:08:09

↑ 68 ft2.4% grade

169 ft elev

16M

7:56/mi

2:11:51

↓ 45 ft1.7% grade

125 ft elev

17M

8:12/mi

2:20:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:10/mi

2:28:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:10/mi

2:33:27

→ flat

41 ft elev

19M

8:07/mi

2:36:22

→ flat0.2% grade

39 ft elev

20M

8:28/mi

2:44:50

↑ 43 ft0.7% grade

72 ft elev

21M

8:28/mi

2:53:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:19/mi

2:59:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:39/mi

3:01:42

→ flat0.2% grade

51 ft elev

23M

8:26/mi

3:10:08

↓ 10 ft0.1% grade

46 ft elev

24M

8:53/mi

3:19:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:21/mi

3:26:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:27:23

↑ 10 ft1.3% grade

111 ft elev

26M

8:23/mi

3:35:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:37:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:358:12 /mi⚡ faster

2nd Half

1:49:588:23 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:58	8:19	3.00 mi	24:58	8:19	-
5K	25:49	8:19	0.11 mi	0:51	7:57	-0:22
4M	33:07	8:17	0.89 mi	7:18	8:11	+0:14
5M	41:12	8:14	1.00 mi	8:05	8:05	-0:06
6M	49:19	8:13	1.00 mi	8:07	8:07	+0:02
10K	51:06	8:13	0.21 mi	1:47	8:21	+0:14
7M	57:30	8:13	0.79 mi	6:24	8:09	-0:12
8M	1:05:48	8:13	1.00 mi	8:18	8:18	+0:09
9M	1:14:05	8:14	1.00 mi	8:17	8:17	-0:01
15K	1:16:38	8:13	0.32 mi	2:33	7:57	-0:20
10M	1:22:02	8:12	0.68 mi	5:24	7:57	0:00
11M	1:30:18	8:13	1.00 mi	8:16	8:16	+0:19
12M	1:38:21	8:12	1.00 mi	8:03	8:03	-0:13
20K	1:41:55	8:12	0.43 mi	3:34	8:21	+0:18
13M	1:46:40	8:12	0.57 mi	4:45	8:18	-0:03
Half(13.11 mi)	1:47:35	8:12	0.11 mi	0:55	8:18	0:00
14M	1:54:44	8:12	0.89 mi	7:09	8:02	-0:16
15M	2:03:20	8:13	1.00 mi	8:36	8:36	+0:34
25K	2:08:09	8:15	0.53 mi	4:49	9:01	+0:25
16M	2:11:51	8:14	0.47 mi	3:42	7:56	-1:05
17M	2:20:03	8:14	1.00 mi	8:12	8:12	+0:16
18M	2:28:13	8:14	1.00 mi	8:10	8:10	-0:02
30K	2:33:27	8:14	0.64 mi	5:14	8:10	0:00
19M	2:36:22	8:14	0.36 mi	2:55	8:07	-0:03
20M	2:44:50	8:14	1.00 mi	8:28	8:28	+0:21
21M	2:53:18	8:15	1.00 mi	8:28	8:28	0:00
35K	2:59:31	8:15	0.75 mi	6:13	8:19	-0:09
22M	3:01:42	8:16	0.25 mi	2:11	8:39	+0:20
23M	3:10:08	8:16	1.00 mi	8:26	8:26	-0:13
24M	3:19:01	8:18	1.00 mi	8:53	8:53	+0:27
40K	3:26:09	8:18	0.85 mi	7:08	8:21	-0:32
25M	3:27:23	8:18	0.15 mi	1:14	8:29	+0:08
26M	3:35:46	8:18	1.00 mi	8:23	8:23	-0:06
Finish(26.22 mi)	3:37:33	8:18	0.22 mi	1:47	8:09	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

8:18 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:23:51

94% of race

Time at Steady Pace

13:42

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	13302	3166	37	9367	1948	16
5K	0.11 mi	13149+153	3113+53	37	10222	2249	28
4M	0.89 mi	13089+60	3076+37	37	12943	3014	36
5M	1.00 mi	12974+115	3044+32	38-1	12831	2996	37
6M	1.00 mi	12845+129	2991+53	36+2	12501	2837	34
10K	0.21 mi	12866-21	2992-1	36	13522	3180	34
7M	0.79 mi	12977-111	3030-38	38-2	14153	3352	43
8M	1.00 mi	13016-39	3035-5	38	13257	3080	33
9M	1.00 mi	12933+83	2990+45	35+3	12407	2761	28
15K	0.32 mi	12842+91	2958+32	35	10861	2350	25
10M	0.68 mi	12626+216	2878+80	33+2	10300	2173	23
11M	1.00 mi	12494+132	2830+48	33	11441	2479	22
12M	1.00 mi	12273+221	2774+56	33	10348	2182	20
20K	0.43 mi	12250+23	2772+2	33	12225	2767	24
13M	0.57 mi	12012+238	2701+71	32+1	9367	1948	16
Half(13.11 mi)	0.11 mi	12092-80	2718-17	32	10735	2614	33
14M	0.89 mi	11895+197	2655+63	31+1	9599	2014	15
15M	1.00 mi	11779+116	2639+16	30+1	11104	2541	23
25K	0.53 mi	11778+1	2645-6	29+1	12784	3201	30
16M	0.47 mi	11673+105	2612+33	29	9365	2039	18
17M	1.00 mi	11532+141	2580+32	28+1	9952	2234	16
18M	1.00 mi	11363+169	2537+43	26+2	9601	2181	18
30K	0.64 mi	11176+187	2486+51	26	8520	1914	14
19M	0.36 mi	11105+71	2467+19	24+2	8805	2015	13
20M	1.00 mi	10832+273	2418+49	24	8763	2079	16
21M	1.00 mi	10570+262	2361+57	21+3	8242	1993	14
35K	0.75 mi	10380+190	2315+46	21	7622	1800	11
22M	0.25 mi	10305+75	2302+13	21	8470	2121	17
23M	1.00 mi	10079+226	2275+27	18+3	7908	1983	17
24M	1.00 mi	9873+206	2241+34	18	8648	2356	18
40K	0.85 mi	9669+204	2213+28	17+1	6981	1886	10
25M	0.15 mi	9648+21	2208+5	17	8382	2354	17
26M	1.00 mi	9508+140	2196+12	18-1	8468	2473	16
Finish(26.22 mi)	0.22 mi	9493+15	2196	18	10674	3287	18

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9367

Females

No position changes recorded for this athlete.

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