Kate Kornucik

Carlisle, PA

Bib: 25541 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Female)

#0 / 28901

Top 6%

Masters (Masters Women)

#0 / 10324

Top 5%

Division (W45-49)

#0 / 2443

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:00/mi

23:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

24:51

→ flat

76 ft elev

8:00/mi

32:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:53/mi

39:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:03/mi

47:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

49:40

→ flat0.6% grade

58 ft elev

7:58/mi

55:56

↓ 30 ft0.6% grade

33 ft elev

8:13/mi

1:04:09

↑ 30 ft0.4% grade

54 ft elev

8:08/mi

1:12:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:50

↓ 13 ft0.8% grade

66 ft elev

10M

8:00/mi

1:20:16

↓ 36 ft0.9% grade

33 ft elev

11M

8:10/mi

1:28:26

↑ 43 ft0.7% grade

72 ft elev

12M

8:08/mi

1:36:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:07/mi

1:40:02

↑ 16 ft0.7% grade

54 ft elev

13M

8:18/mi

1:44:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:18/mi

1:45:42

→ flat0.5% grade

49 ft elev

14M

8:11/mi

1:52:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:17/mi

2:01:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

2:05:50

↑ 68 ft2.4% grade

169 ft elev

16M

7:56/mi

2:09:32

↓ 45 ft1.7% grade

125 ft elev

17M

8:11/mi

2:17:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:57/mi

2:25:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:59/mi

2:30:47

→ flat

41 ft elev

19M

8:02/mi

2:33:40

→ flat0.2% grade

39 ft elev

20M

8:16/mi

2:41:56

↑ 43 ft0.7% grade

72 ft elev

21M

8:18/mi

2:50:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:13/mi

2:56:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:58:29

→ flat0.2% grade

51 ft elev

23M

8:06/mi

3:06:35

↓ 10 ft0.1% grade

46 ft elev

24M

8:10/mi

3:14:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:57/mi

3:21:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:22:44

↑ 10 ft1.3% grade

111 ft elev

26M

8:06/mi

3:30:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:32:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:428:04 /mi⚡ faster

2nd Half

1:46:498:09 /mi+1.1%

Positive split — 1.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:59	8:00	3.00 mi	23:59	8:00	-
5K	24:51	8:00	0.11 mi	0:52	8:07	+0:07
4M	32:00	8:00	0.89 mi	7:09	8:00	-0:07
5M	39:53	7:59	1.00 mi	7:53	7:53	-0:07
6M	47:56	7:59	1.00 mi	8:03	8:03	+0:10
10K	49:40	8:00	0.21 mi	1:44	8:07	+0:04
7M	55:56	7:59	0.79 mi	6:16	7:58	-0:09
8M	1:04:09	8:01	1.00 mi	8:13	8:13	+0:15
9M	1:12:17	8:02	1.00 mi	8:08	8:08	-0:05
15K	1:14:50	8:02	0.32 mi	2:33	7:57	-0:11
10M	1:20:16	8:02	0.68 mi	5:26	8:00	+0:03
11M	1:28:26	8:02	1.00 mi	8:10	8:10	+0:10
12M	1:36:34	8:03	1.00 mi	8:08	8:08	-0:02
20K	1:40:02	8:03	0.43 mi	3:28	8:07	-0:01
13M	1:44:47	8:04	0.57 mi	4:45	8:18	+0:11
Half(13.11 mi)	1:45:42	8:04	0.11 mi	0:55	8:18	0:00
14M	1:52:59	8:04	0.89 mi	7:17	8:11	-0:07
15M	2:01:16	8:05	1.00 mi	8:17	8:17	+0:06
25K	2:05:50	8:06	0.53 mi	4:34	8:33	+0:16
16M	2:09:32	8:06	0.47 mi	3:42	7:56	-0:37
17M	2:17:43	8:06	1.00 mi	8:11	8:11	+0:15
18M	2:25:40	8:06	1.00 mi	7:57	7:57	-0:14
30K	2:30:47	8:05	0.64 mi	5:07	7:59	+0:02
19M	2:33:40	8:05	0.36 mi	2:53	8:02	+0:03
20M	2:41:56	8:06	1.00 mi	8:16	8:16	+0:14
21M	2:50:14	8:06	1.00 mi	8:18	8:18	+0:02
35K	2:56:23	8:07	0.75 mi	6:09	8:13	-0:05
22M	2:58:29	8:07	0.25 mi	2:06	8:19	+0:06
23M	3:06:35	8:07	1.00 mi	8:06	8:06	-0:13
24M	3:14:45	8:07	1.00 mi	8:10	8:10	+0:04
40K	3:21:33	8:07	0.85 mi	6:48	7:57	-0:13
25M	3:22:44	8:07	0.15 mi	1:11	8:08	+0:11
26M	3:30:50	8:07	1.00 mi	8:06	8:06	-0:02
Finish(26.22 mi)	3:32:31	8:07	0.22 mi	1:41	7:42	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:07 /mi

Slowest Pace

8:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:57

98% of race

Time at Steady Pace

4:34

2% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	9732	2052	189	9323	1922	175
5K	0.11 mi	9757-25	2065-13	191-2	11609	2679	244
4M	0.89 mi	10044-287	2138-73	202-11	11168	2421	231
5M	1.00 mi	10155-111	2162-24	205-3	10602	2286	221
6M	1.00 mi	10419-264	2235-73	212-7	11796	2600	245
10K	0.21 mi	10458-39	2238-3	213-1	10907	2340	220
7M	0.79 mi	10662-204	2276-38	216-3	12270	2719	253
8M	1.00 mi	10890-228	2352-76	220-4	12394	2780	254
9M	1.00 mi	10902-12	2345+7	221-1	10859	2278	210
15K	0.32 mi	10890+12	2340+5	221	10744	2311	224
10M	0.68 mi	10878+12	2338+2	222-1	10767	2312	215
11M	1.00 mi	10839+39	2324+14	223-1	10470	2186	200
12M	1.00 mi	10852-13	2330-6	222+1	11182	2444	233
20K	0.43 mi	10802+50	2313+17	221+1	9866	2005	182
13M	0.57 mi	10629+173	2271+42	214+7	9323	1922	175
Half(13.11 mi)	0.11 mi	10739-110	2302-31	219-5	10691	2588	216
14M	0.89 mi	10690+49	2289+13	213+6	10788	2376	222
15M	1.00 mi	10465+225	2232+57	207+6	8538	1739	156
25K	0.53 mi	10373+92	2207+25	206+1	8817	1840	170
16M	0.47 mi	10322+51	2195+12	206	9285	2003	201
17M	1.00 mi	10266+56	2193+2	203+3	9784	2172	213
18M	1.00 mi	10058+208	2136+57	198+5	7732	1574	150
30K	0.64 mi	9858+200	2085+51	193+5	7093	1475	133
19M	0.36 mi	9791+67	2066+19	193	8005	1744	163
20M	1.00 mi	9528+263	2019+47	190+3	7322	1619	156
21M	1.00 mi	9309+219	1984+35	186+4	7146	1592	156
35K	0.75 mi	9148+161	1953+31	186	7004	1589	157
22M	0.25 mi	9084+64	1934+19	185+1	6239	1392	132
23M	1.00 mi	8806+278	1868+66	183+2	5798	1303	131
24M	1.00 mi	8475+331	1804+64	175+8	4448	931	78
40K	0.85 mi	8235+240	1747+57	173+2	4688	1087	99
25M	0.15 mi	8203+32	1742+5	173	5949	1467	135
26M	1.00 mi	8050+153	1713+29	170+3	6481	1714	154
Finish(26.22 mi)	0.22 mi	8019+31	1707+6	169+1	6687	1750	122

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9323

Females

1922

23.0 - 24.0 mi

Top 7%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

4448

Females

931

W45-49

No position changes recorded for this athlete.

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