Kok Wah Leow

Kuala Lumpur, Kuala Lumpur

Bib: 25530 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:19/mi

27:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

28:54

→ flat

76 ft elev

9:05/mi

37:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:58/mi

45:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:04/mi

55:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

57:03

→ flat0.6% grade

58 ft elev

9:08/mi

1:04:14

↓ 30 ft0.6% grade

33 ft elev

9:22/mi

1:13:36

↑ 30 ft0.4% grade

54 ft elev

9:22/mi

1:22:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:25:55

↓ 13 ft0.8% grade

66 ft elev

10M

9:21/mi

1:32:16

↓ 36 ft0.9% grade

33 ft elev

11M

10:44/mi

1:43:00

↑ 43 ft0.7% grade

72 ft elev

12M

9:33/mi

1:52:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:47/mi

1:56:44

↑ 16 ft0.7% grade

54 ft elev

13M

10:46/mi

2:02:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:46/mi

2:04:05

→ flat0.5% grade

49 ft elev

14M

14:39/mi

2:17:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:43/mi

2:29:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:13/mi

2:37:27

↑ 68 ft2.4% grade

169 ft elev

16M

10:29/mi

2:42:20

↓ 45 ft1.7% grade

125 ft elev

17M

11:52/mi

2:54:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:49/mi

3:06:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:04/mi

3:14:24

→ flat

41 ft elev

19M

14:20/mi

3:19:33

→ flat0.2% grade

39 ft elev

20M

13:59/mi

3:33:32

↑ 43 ft0.7% grade

72 ft elev

21M

13:58/mi

3:47:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:12/mi

3:56:38

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:57/mi

3:59:39

→ flat0.2% grade

51 ft elev

23M

12:28/mi

4:12:07

↓ 10 ft0.1% grade

46 ft elev

24M

13:24/mi

4:25:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:17/mi

4:36:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

4:37:53

↑ 10 ft1.3% grade

111 ft elev

26M

12:07/mi

4:50:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:30/mi

4:52:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:059:28 /mi⚡ faster

2nd Half

2:48:3912:52 /mi+35.9%

Positive split — 35.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:56	9:19	3.00 mi	27:56	9:19	-
5K	28:54	9:18	0.11 mi	0:58	9:03	-0:16
4M	37:01	9:15	0.89 mi	8:07	9:05	+0:02
5M	45:59	9:12	1.00 mi	8:58	8:58	-0:07
6M	55:03	9:11	1.00 mi	9:04	9:04	+0:06
10K	57:03	9:11	0.21 mi	2:00	9:21	+0:17
7M	1:04:14	9:11	0.79 mi	7:11	9:08	-0:13
8M	1:13:36	9:12	1.00 mi	9:22	9:22	+0:14
9M	1:22:58	9:13	1.00 mi	9:22	9:22	0:00
15K	1:25:55	9:13	0.32 mi	2:57	9:12	-0:10
10M	1:32:16	9:14	0.68 mi	6:21	9:21	+0:09
11M	1:43:00	9:22	1.00 mi	10:44	10:44	+1:23
12M	1:52:33	9:23	1.00 mi	9:33	9:33	-1:11
20K	1:56:44	9:24	0.43 mi	4:11	9:47	+0:14
13M	2:02:54	9:27	0.57 mi	6:10	10:46	+0:59
Half(13.11 mi)	2:04:05	9:28	0.11 mi	1:11	10:46	0:00
14M	2:17:08	9:48	0.89 mi	13:03	14:39	+3:53
15M	2:29:51	9:59	1.00 mi	12:43	12:43	-1:56
25K	2:37:27	10:08	0.53 mi	7:36	14:13	+1:30
16M	2:42:20	10:09	0.47 mi	4:53	10:29	-3:44
17M	2:54:12	10:15	1.00 mi	11:52	11:52	+1:23
18M	3:06:01	10:20	1.00 mi	11:49	11:49	-0:03
30K	3:14:24	10:26	0.64 mi	8:23	13:04	+1:15
19M	3:19:33	10:30	0.36 mi	5:09	14:20	+1:16
20M	3:33:32	10:41	1.00 mi	13:59	13:59	-0:21
21M	3:47:30	10:50	1.00 mi	13:58	13:58	-0:01
35K	3:56:38	10:53	0.75 mi	9:08	12:12	-1:46
22M	3:59:39	10:54	0.25 mi	3:01	11:57	-0:15
23M	4:12:07	10:58	1.00 mi	12:28	12:28	+0:31
24M	4:25:31	11:04	1.00 mi	13:24	13:24	+0:56
40K	4:36:01	11:06	0.85 mi	10:30	12:17	-1:07
25M	4:37:53	11:07	0.15 mi	1:52	12:50	+0:33
26M	4:50:00	11:09	1.00 mi	12:07	12:07	-0:43
Finish(26.22 mi)	4:52:44	11:10	0.22 mi	2:44	12:30	+0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

11:10 /mi

Slowest Pace

14:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:58

44% of race

Time at Steady Pace

1:26:22

30% of race

Time at Slower Pace

1:17:24

26% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	26836	18096	1517	35894	22098	1882
5K	0.11 mi	26647+189	17983+113	1505+12	25760	17262	1457
4M	0.89 mi	26538+109	17955+28	1506-1	26187	17805	1481
5M	1.00 mi	26294+244	17839+116	1490+16	25565	17393	1446
6M	1.00 mi	26208+86	17790+49	1478+12	25907	17557	1447
10K	0.21 mi	26287-79	17838-48	1478	28739	19120	1603
7M	0.79 mi	26616-329	18025-187	1500-22	29396	19570	1631
8M	1.00 mi	26741-125	18114-89	1504-4	27804	18696	1555
9M	1.00 mi	26764-23	18149-35	1502+2	27309	18481	1530
15K	0.32 mi	26731+33	18117+32	1500+2	27496	18447	1549
10M	0.68 mi	26750-19	18104+13	1493+7	27626	18450	1529
11M	1.00 mi	28243-1493	18887-783	1571-78	40702	24495	2110
12M	1.00 mi	28221+22	18877+10	1566+5	28393	18861	1558
20K	0.43 mi	28279-58	18905-28	1567-1	30772	19973	1670
13M	0.57 mi	28624-345	19078-173	1584-17	35894	22098	1882
Half(13.11 mi)	0.11 mi	28724-100	19131-53	1585-1	36830	22513	1915
14M	0.89 mi	32013-3289	20709-1578	1749-164	56243	30213	2748
15M	1.00 mi	33387-1374	21307-598	1806-57	46165	26286	2318
25K	0.53 mi	34446-1059	21740-433	1839-33	50468	27800	2483
16M	0.47 mi	34466-20	21732+8	1835+4	37240	22384	1955
17M	1.00 mi	35203-737	22018-286	1869-34	44145	25269	2223
18M	1.00 mi	35761-558	22228-210	1887-18	42510	24256	2163
30K	0.64 mi	36269-508	22389-161	1914-27	45914	25370	2268
19M	0.36 mi	36852-583	22619-230	1938-24	52878	28304	2538
20M	1.00 mi	37848-996	22943-324	1983-45	47885	26192	2321
21M	1.00 mi	38650-802	23216-273	2010-27	48811	26448	2375
35K	0.75 mi	38692-42	23173+43	2001+9	39862	22250	1954
22M	0.25 mi	38663+29	23149+24	1998+3	38316	21464	1860
23M	1.00 mi	38822-159	23138+11	1992+6	41609	22966	1994
24M	1.00 mi	39227-405	23257-119	2007-15	45079	24564	2138
40K	0.85 mi	39330-103	23250+7	2012-5	41569	22765	1974
25M	0.15 mi	39394-64	23278-28	2013-1	47334	25709	2250
26M	1.00 mi	39597-203	23313-35	2018-5	43890	23896	2044
Finish(26.22 mi)	0.22 mi	39721-124	23355-42	2018	52108	27815	2431

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35894

Males

22098

No position changes recorded for this athlete.

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