Clifford Chan

Ilford, England

Bib: 25513 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 42%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:12/mi

27:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

28:30

→ flat

76 ft elev

8:35/mi

36:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:33/mi

44:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:36/mi

53:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

55:10

→ flat0.6% grade

58 ft elev

8:21/mi

1:01:44

↓ 30 ft0.6% grade

33 ft elev

8:40/mi

1:10:24

↑ 30 ft0.4% grade

54 ft elev

8:50/mi

1:19:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:22:03

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:27:48

↓ 36 ft0.9% grade

33 ft elev

11M

8:45/mi

1:36:33

↑ 43 ft0.7% grade

72 ft elev

12M

8:41/mi

1:45:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:48:55

↑ 16 ft0.7% grade

54 ft elev

13M

9:05/mi

1:54:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:05/mi

1:55:07

→ flat0.5% grade

49 ft elev

14M

8:47/mi

2:02:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:09/mi

2:12:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:20/mi

2:17:04

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:21:11

↓ 45 ft1.7% grade

125 ft elev

17M

10:11/mi

2:31:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:37/mi

2:40:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:04/mi

2:47:26

→ flat

41 ft elev

19M

10:13/mi

2:51:06

→ flat0.2% grade

39 ft elev

20M

11:44/mi

3:02:50

↑ 43 ft0.7% grade

72 ft elev

21M

12:11/mi

3:15:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:08/mi

3:24:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

3:26:59

→ flat0.2% grade

51 ft elev

23M

11:05/mi

3:38:04

↓ 10 ft0.1% grade

46 ft elev

24M

12:34/mi

3:50:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:21/mi

3:59:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

4:00:48

↑ 10 ft1.3% grade

111 ft elev

26M

9:57/mi

4:10:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

4:12:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:078:47 /mi⚡ faster

2nd Half

2:17:4110:30 /mi+19.6%

Positive split — 19.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:37	9:12	3.00 mi	27:37	9:12	-
5K	28:30	9:10	0.11 mi	0:53	8:16	-0:56
4M	36:10	9:03	0.89 mi	7:40	8:35	+0:19
5M	44:43	8:57	1.00 mi	8:33	8:33	-0:02
6M	53:19	8:53	1.00 mi	8:36	8:36	+0:03
10K	55:10	8:53	0.21 mi	1:51	8:39	+0:03
7M	1:01:44	8:49	0.79 mi	6:34	8:21	-0:18
8M	1:10:24	8:48	1.00 mi	8:40	8:40	+0:19
9M	1:19:14	8:48	1.00 mi	8:50	8:50	+0:10
15K	1:22:03	8:48	0.32 mi	2:49	8:47	-0:03
10M	1:27:48	8:47	0.68 mi	5:45	8:28	-0:19
11M	1:36:33	8:47	1.00 mi	8:45	8:45	+0:17
12M	1:45:14	8:46	1.00 mi	8:41	8:41	-0:04
20K	1:48:55	8:46	0.43 mi	3:41	8:37	-0:04
13M	1:54:07	8:47	0.57 mi	5:12	9:05	+0:28
Half(13.11 mi)	1:55:07	8:47	0.11 mi	1:00	9:05	0:00
14M	2:02:56	8:47	0.89 mi	7:49	8:47	-0:18
15M	2:12:05	8:48	1.00 mi	9:09	9:09	+0:22
25K	2:17:04	8:49	0.53 mi	4:59	9:20	+0:11
16M	2:21:11	8:49	0.47 mi	4:07	8:50	-0:30
17M	2:31:22	8:54	1.00 mi	10:11	10:11	+1:21
18M	2:40:59	8:57	1.00 mi	9:37	9:37	-0:34
30K	2:47:26	8:59	0.64 mi	6:27	10:04	+0:27
19M	2:51:06	9:00	0.36 mi	3:40	10:13	+0:09
20M	3:02:50	9:08	1.00 mi	11:44	11:44	+1:31
21M	3:15:01	9:17	1.00 mi	12:11	12:11	+0:27
35K	3:24:06	9:23	0.75 mi	9:05	12:08	-0:03
22M	3:26:59	9:24	0.25 mi	2:53	11:26	-0:42
23M	3:38:04	9:29	1.00 mi	11:05	11:05	-0:21
24M	3:50:38	9:37	1.00 mi	12:34	12:34	+1:29
40K	3:59:29	9:38	0.85 mi	8:51	10:21	-2:13
25M	4:00:48	9:38	0.15 mi	1:19	9:03	-1:18
26M	4:10:45	9:39	1.00 mi	9:57	9:57	+0:54
Finish(26.22 mi)	4:12:48	9:39	0.22 mi	2:03	9:22	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:39 /mi

Slowest Pace

12:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:12

5% of race

Time at Steady Pace

2:20:58

56% of race

Time at Slower Pace

1:38:38

39% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	25204	17212	2246	17669	12640	1713
5K	0.11 mi	24688+516	16904+308	2198+48	14632	10815	1507
4M	0.89 mi	23086+1602	16004+900	2104+94	18109	13119	1796
5M	1.00 mi	22181+905	15507+497	2039+65	18901	13621	1846
6M	1.00 mi	21489+692	15111+396	1979+60	18506	13380	1813
10K	0.21 mi	21320+169	15015+96	1972+7	18150	13165	1773
7M	0.79 mi	20754+566	14704+311	1954+18	16948	12534	1725
8M	1.00 mi	20280+474	14426+278	1930+24	17607	12890	1751
9M	1.00 mi	20101+179	14331+95	1913+17	19109	13793	1841
15K	0.32 mi	20116-15	14347-16	1915-2	21199	14903	1962
10M	0.68 mi	19734+382	14124+223	1894+21	15872	11714	1623
11M	1.00 mi	19395+339	13916+208	1868+26	16920	12409	1688
12M	1.00 mi	19113+282	13739+177	1854+14	16996	12476	1695
20K	0.43 mi	18954+159	13635+104	1845+9	15541	11547	1584
13M	0.57 mi	18870+84	13562+73	1836+9	17669	12640	1713
Half(13.11 mi)	0.11 mi	18863+7	13561+1	1836	19385	13583	1816
14M	0.89 mi	18721+142	13469+92	1823+13	17207	12403	1684
15M	1.00 mi	18478+243	13306+163	1804+19	16779	12064	1635
25K	0.53 mi	18319+159	13187+119	1788+16	16441	11737	1580
16M	0.47 mi	18315+4	13170+17	1784+4	19103	13369	1798
17M	1.00 mi	19107-792	13615-445	1836-52	30123	19014	2463
18M	1.00 mi	19362-255	13718-103	1839-3	24185	15892	2080
30K	0.64 mi	19595-233	13818-100	1842-3	25634	16319	2145
19M	0.36 mi	19811-216	13922-104	1853-11	29280	17969	2364
20M	1.00 mi	21266-1455	14709-787	1932-79	34939	20176	2611
21M	1.00 mi	22487-1221	15336-627	2027-95	38421	21636	2787
35K	0.75 mi	23175-688	15641-305	2065-38	39293	21974	2833
22M	0.25 mi	23261-86	15663-22	2067-2	33770	19405	2514
23M	1.00 mi	23482-221	15712-49	2065+2	30543	17657	2311
24M	1.00 mi	24164-682	15996-284	2096-31	39546	21870	2804
40K	0.85 mi	24052+112	15864+132	2084+12	24676	14648	1901
25M	0.15 mi	23982+70	15824+40	2079+5	14253	9446	1257
26M	1.00 mi	23863+119	15697+127	2064+15	23624	14122	1821
Finish(26.22 mi)	0.22 mi	23847+16	15668+29	2059+5	24926	14793	1857

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 29%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17669

Males

12640

No position changes recorded for this athlete.

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