Alaina Heine

New York, NY

Bib: 25389 F 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:29/mi
31:28
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
32:35
→ flat
4M
10:31/mi
41:58
↑ 23↓ 16
5M
10:24/mi
52:22
↑ 13↓ 30
6M
10:32/mi
1:02:54
↑ 16↓ 36
10K· 6.21 mi
10:55/mi
1:05:14
→ flat
7M
10:32/mi
1:13:31
↓ 30
8M
10:34/mi
1:24:05
↑ 30
9M
10:59/mi
1:35:04
↑ 61↓ 33
15K· 9.32 mi
10:58/mi
1:38:35
↓ 13
10M
10:55/mi
1:46:00
↓ 36
11M
11:04/mi
1:57:04
↑ 43
12M
11:02/mi
2:08:06
↓ 46
20K· 12.43 mi
10:53/mi
2:12:45
↑ 16
13M
11:27/mi
2:19:18
↓ 26
Half· 13.11 mi
11:27/mi
2:20:34
→ flat
14M
11:10/mi
2:30:31
↑ 23↓ 39
15M
11:47/mi
2:42:18
↑ 62
25K· 15.53 mi
11:55/mi
2:48:40
↑ 68
16M
10:54/mi
2:53:45
↓ 45
17M
11:34/mi
3:05:19
↑ 10↓ 59
18M
11:16/mi
3:16:35
↑ 30↓ 49
30K· 18.64 mi
11:28/mi
3:23:56
→ flat
19M
11:05/mi
3:27:55
→ flat
20M
11:44/mi
3:39:39
↑ 43
21M
11:57/mi
3:51:36
↑ 20↓ 39
35K· 21.75 mi
11:55/mi
4:00:31
↑ 20↓ 23
22M
11:50/mi
4:03:30
→ flat
23M
14:25/mi
4:17:55
↓ 10
24M
12:06/mi
4:30:01
↑ 92
40K· 24.85 mi
11:36/mi
4:39:56
↑ 13↓ 62
25M
12:02/mi
4:41:41
↑ 10
26M
10:35/mi
4:52:16
↑ 39↓ 39
Finish· 26.22 mi
10:04/mi
4:54:28
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:20:3410:43 /mi⚡ faster
2nd Half
2:33:5411:44 /mi+9.5%
Positive split — 9.5% slower in the second half
AI Race Performance Report

Alaina's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:2810:293.00 mi31:28
10:29
-
5K
32:3510:290.11 mi1:07
10:27
-0:02
4M
41:5810:300.89 mi9:23
10:31
+0:04
5M
52:2210:281.00 mi10:24
10:24
-0:07
6M
1:02:5410:291.00 mi10:32
10:32
+0:08
10K
1:05:1410:300.21 mi2:20
10:55
+0:23
7M
1:13:3110:300.79 mi8:17
10:32
-0:23
8M
1:24:0510:311.00 mi10:34
10:34
+0:02
9M
1:35:0410:341.00 mi10:59
10:59
+0:25
15K
1:38:3510:350.32 mi3:31
10:58
-0:01
10M
1:46:0010:360.68 mi7:25
10:55
-0:03
11M
1:57:0410:391.00 mi11:04
11:04
+0:09
12M
2:08:0610:411.00 mi11:02
11:02
-0:02
20K
2:12:4510:410.43 mi4:39
10:53
-0:09
13M
2:19:1810:430.57 mi6:33
11:27
+0:34
Half(13.11 mi)
2:20:3410:430.11 mi1:16
11:27
0:00
14M
2:30:3110:450.89 mi9:57
11:10
-0:17
15M
2:42:1810:491.00 mi11:47
11:47
+0:37
25K
2:48:4010:510.53 mi6:22
11:55
+0:08
16M
2:53:4510:520.47 mi5:05
10:54
-1:01
17M
3:05:1910:541.00 mi11:34
11:34
+0:40
18M
3:16:3510:551.00 mi11:16
11:16
-0:18
30K
3:23:5610:560.64 mi7:21
11:28
+0:12
19M
3:27:5510:570.36 mi3:59
11:05
-0:23
20M
3:39:3910:591.00 mi11:44
11:44
+0:39
21M
3:51:3611:021.00 mi11:57
11:57
+0:13
35K
4:00:3111:040.75 mi8:55
11:55
-0:02
22M
4:03:3011:040.25 mi2:59
11:50
-0:05
23M
4:17:5511:131.00 mi14:25
14:25
+2:35
24M
4:30:0111:151.00 mi12:06
12:06
-2:19
40K
4:39:5611:160.85 mi9:55
11:36
-0:30
25M
4:41:4111:160.15 mi1:45
12:02
+0:26
26M
4:52:1611:141.00 mi10:35
10:35
-1:27
Finish(26.22 mi)
4:54:2811:140.22 mi2:12
10:04
-0:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners