Roy Parra

Forest Hills, NY

Bib: 25311 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M45-49)

#0 / 3266

Top 46%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:20/mi

27:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:56

→ flat

76 ft elev

9:01/mi

36:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:41/mi

45:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:40/mi

54:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

56:14

→ flat0.6% grade

58 ft elev

8:28/mi

1:02:53

↓ 30 ft0.6% grade

33 ft elev

8:41/mi

1:11:34

↑ 30 ft0.4% grade

54 ft elev

8:53/mi

1:20:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:23:12

↓ 13 ft0.8% grade

66 ft elev

10M

8:35/mi

1:29:02

↓ 36 ft0.9% grade

33 ft elev

11M

8:58/mi

1:38:00

↑ 43 ft0.7% grade

72 ft elev

12M

8:35/mi

1:46:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:50:24

↑ 16 ft0.7% grade

54 ft elev

13M

9:08/mi

1:55:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:08/mi

1:56:38

→ flat0.5% grade

49 ft elev

14M

9:19/mi

2:04:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:16/mi

2:14:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:31/mi

2:19:17

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:23:20

↓ 45 ft1.7% grade

125 ft elev

17M

9:04/mi

2:32:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:20/mi

2:41:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:25/mi

2:47:46

→ flat

41 ft elev

19M

9:39/mi

2:51:14

→ flat0.2% grade

39 ft elev

20M

10:38/mi

3:01:52

↑ 43 ft0.7% grade

72 ft elev

21M

11:30/mi

3:13:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:55/mi

3:22:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:24:59

→ flat0.2% grade

51 ft elev

23M

11:15/mi

3:36:14

↓ 10 ft0.1% grade

46 ft elev

24M

10:25/mi

3:46:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:43/mi

3:55:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

3:57:24

↑ 10 ft1.3% grade

111 ft elev

26M

9:29/mi

4:06:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

4:08:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:388:54 /mi⚡ faster

2nd Half

2:12:0510:05 /mi+13.2%

Positive split — 13.2% slower in the second half

AI Race Performance Report

Roy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:59	9:20	3.00 mi	27:59	9:20	-
5K	28:56	9:19	0.11 mi	0:57	8:53	-0:27
4M	36:59	9:15	0.89 mi	8:03	9:01	+0:08
5M	45:40	9:08	1.00 mi	8:41	8:41	-0:20
6M	54:20	9:03	1.00 mi	8:40	8:40	-0:01
10K	56:14	9:03	0.21 mi	1:54	8:53	+0:13
7M	1:02:53	8:59	0.79 mi	6:39	8:28	-0:25
8M	1:11:34	8:57	1.00 mi	8:41	8:41	+0:13
9M	1:20:27	8:56	1.00 mi	8:53	8:53	+0:12
15K	1:23:12	8:56	0.32 mi	2:45	8:35	-0:18
10M	1:29:02	8:54	0.68 mi	5:50	8:35	0:00
11M	1:38:00	8:55	1.00 mi	8:58	8:58	+0:23
12M	1:46:35	8:53	1.00 mi	8:35	8:35	-0:23
20K	1:50:24	8:53	0.43 mi	3:49	8:56	+0:21
13M	1:55:38	8:54	0.57 mi	5:14	9:08	+0:12
Half(13.11 mi)	1:56:38	8:54	0.11 mi	1:00	9:08	0:00
14M	2:04:56	8:55	0.89 mi	8:18	9:19	+0:11
15M	2:14:12	8:57	1.00 mi	9:16	9:16	-0:03
25K	2:19:17	8:58	0.53 mi	5:05	9:31	+0:15
16M	2:23:20	8:57	0.47 mi	4:03	8:41	-0:50
17M	2:32:24	8:58	1.00 mi	9:04	9:04	+0:23
18M	2:41:44	8:59	1.00 mi	9:20	9:20	+0:16
30K	2:47:46	9:00	0.64 mi	6:02	9:25	+0:05
19M	2:51:14	9:01	0.36 mi	3:28	9:39	+0:14
20M	3:01:52	9:06	1.00 mi	10:38	10:38	+0:59
21M	3:13:22	9:12	1.00 mi	11:30	11:30	+0:52
35K	3:22:17	9:18	0.75 mi	8:55	11:55	+0:25
22M	3:24:59	9:19	0.25 mi	2:42	10:42	-1:13
23M	3:36:14	9:24	1.00 mi	11:15	11:15	+0:33
24M	3:46:39	9:27	1.00 mi	10:25	10:25	-0:50
40K	3:55:49	9:29	0.85 mi	9:10	10:43	+0:18
25M	3:57:24	9:30	0.15 mi	1:35	10:53	+0:10
26M	4:06:53	9:30	1.00 mi	9:29	9:29	-1:24
Finish(26.22 mi)	4:08:43	9:30	0.22 mi	1:50	8:23	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:30 /mi

Slowest Pace

11:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:39

10% of race

Time at Steady Pace

2:33:26

62% of race

Time at Slower Pace

1:09:38

28% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	27029	18196	1862	18293	13010	1292
5K	0.11 mi	26760+269	18035+161	1843+19	22665	15591	1565
4M	0.89 mi	26366+394	17861+174	1819+24	24817	17025	1734
5M	1.00 mi	25225+1141	17233+628	1755+64	20793	14710	1485
6M	1.00 mi	24154+1071	16636+597	1692+63	19417	13897	1397
10K	0.21 mi	24037+117	16559+77	1684+8	21461	15071	1512
7M	0.79 mi	23342+695	16176+383	1638+46	18502	13457	1356
8M	1.00 mi	22498+844	15725+451	1598+40	17812	13023	1298
9M	1.00 mi	22176+322	15558+167	1583+15	19784	14204	1417
15K	0.32 mi	21984+192	15453+105	1571+12	18431	13333	1341
10M	0.68 mi	21553+431	15190+263	1546+25	17415	12653	1265
11M	1.00 mi	21303+250	15043+147	1526+20	19960	14201	1417
12M	1.00 mi	20704+599	14685+358	1485+41	15837	11767	1165
20K	0.43 mi	20632+72	14642+43	1477+8	19728	14028	1408
13M	0.57 mi	20447+185	14522+120	1461+16	18293	13010	1292
Half(13.11 mi)	0.11 mi	20450-3	14524-2	1459+2	20085	14005	1384
14M	0.89 mi	20614-164	14604-80	1472-13	24139	16344	1654
15M	1.00 mi	20336+278	14413+191	1453+19	18186	12922	1276
25K	0.53 mi	20203+133	14312+101	1446+7	18616	13016	1312
16M	0.47 mi	20077+126	14218+94	1436+10	17313	12300	1261
17M	1.00 mi	19894+183	14087+131	1421+15	19016	13202	1331
18M	1.00 mi	19933-39	14050+37	1414+7	21543	14482	1487
30K	0.64 mi	19852+81	13967+83	1407+7	20298	13586	1391
19M	0.36 mi	19918-66	13989-22	1413-6	24081	15509	1571
20M	1.00 mi	20494-576	14272-283	1449-36	26732	16501	1688
21M	1.00 mi	21522-1028	14769-497	1487-38	33199	19223	1953
35K	0.75 mi	22247-725	15137-368	1518-31	37671	21200	2176
22M	0.25 mi	22276-29	15132+5	1523-5	27094	16393	1651
23M	1.00 mi	22686-410	15284-152	1540-17	31955	18311	1853
24M	1.00 mi	22457+229	15085+199	1526+14	21325	13208	1337
40K	0.85 mi	22513-56	15045+40	1520+6	28185	16302	1656
25M	0.15 mi	22559-46	15060-15	1523-3	32757	18845	1886
26M	1.00 mi	22312+247	14861+199	1503+20	18928	11803	1163
Finish(26.22 mi)	0.22 mi	22219+93	14804+57	1499+4	13476	8906	830

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18293

Males

13010

No position changes recorded for this athlete.

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