Rody Duenas Sanz

Dammarie Les Lys, Seine-et-Marne

Bib: 25239 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 20%

Gender (Male)

#0 / 31978

Top 28%

Masters (Masters Men)

#0 / 14572

Top 24%

Division (M50-54)

#0 / 2905

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:59/mi

23:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

24:48

→ flat

76 ft elev

7:46/mi

31:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:48/mi

39:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:50/mi

47:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

49:05

→ flat0.6% grade

58 ft elev

7:32/mi

55:00

↓ 30 ft0.6% grade

33 ft elev

7:57/mi

1:02:57

↑ 30 ft0.4% grade

54 ft elev

7:58/mi

1:10:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:54/mi

1:13:27

↓ 13 ft0.8% grade

66 ft elev

10M

8:46/mi

1:19:24

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:27:29

↑ 43 ft0.7% grade

72 ft elev

12M

7:50/mi

1:35:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:38:45

↑ 16 ft0.7% grade

54 ft elev

13M

8:18/mi

1:43:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:18/mi

1:44:25

→ flat0.5% grade

49 ft elev

14M

8:09/mi

1:51:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:30/mi

2:00:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:44/mi

2:04:50

↑ 68 ft2.4% grade

169 ft elev

16M

7:54/mi

2:08:31

↓ 45 ft1.7% grade

125 ft elev

17M

8:14/mi

2:16:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:19/mi

2:25:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:55/mi

2:30:47

→ flat

41 ft elev

19M

8:27/mi

2:33:49

→ flat0.2% grade

39 ft elev

20M

8:57/mi

2:42:46

↑ 43 ft0.7% grade

72 ft elev

21M

9:19/mi

2:52:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:32/mi

2:59:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:01:41

→ flat0.2% grade

51 ft elev

23M

9:51/mi

3:11:32

↓ 10 ft0.1% grade

46 ft elev

24M

11:03/mi

3:22:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:34/mi

3:31:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

3:33:07

↑ 10 ft1.3% grade

111 ft elev

26M

10:00/mi

3:43:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

3:45:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:257:58 /mi⚡ faster

2nd Half

2:00:439:13 /mi+15.6%

Positive split — 15.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:58	7:59	3.00 mi	23:58	7:59	-
5K	24:48	7:59	0.11 mi	0:50	7:48	-0:11
4M	31:44	7:56	0.89 mi	6:56	7:46	-0:02
5M	39:32	7:54	1.00 mi	7:48	7:48	+0:02
6M	47:22	7:54	1.00 mi	7:50	7:50	+0:02
10K	49:05	7:54	0.21 mi	1:43	8:02	+0:12
7M	55:00	7:51	0.79 mi	5:55	7:32	-0:30
8M	1:02:57	7:52	1.00 mi	7:57	7:57	+0:25
9M	1:10:55	7:53	1.00 mi	7:58	7:58	+0:01
15K	1:13:27	7:53	0.32 mi	2:32	7:54	-0:04
10M	1:19:24	7:56	0.68 mi	5:57	8:46	+0:52
11M	1:27:29	7:57	1.00 mi	8:05	8:05	-0:41
12M	1:35:19	7:57	1.00 mi	7:50	7:50	-0:15
20K	1:38:45	7:57	0.43 mi	3:26	8:02	+0:12
13M	1:43:30	7:58	0.57 mi	4:45	8:18	+0:16
Half(13.11 mi)	1:44:25	7:58	0.11 mi	0:55	8:18	0:00
14M	1:51:40	7:59	0.89 mi	7:15	8:09	-0:09
15M	2:00:10	8:01	1.00 mi	8:30	8:30	+0:21
25K	2:04:50	8:02	0.53 mi	4:40	8:44	+0:14
16M	2:08:31	8:02	0.47 mi	3:41	7:54	-0:50
17M	2:16:45	8:03	1.00 mi	8:14	8:14	+0:20
18M	2:25:04	8:04	1.00 mi	8:19	8:19	+0:05
30K	2:30:47	8:05	0.64 mi	5:43	8:55	+0:36
19M	2:33:49	8:06	0.36 mi	3:02	8:27	-0:28
20M	2:42:46	8:08	1.00 mi	8:57	8:57	+0:30
21M	2:52:05	8:12	1.00 mi	9:19	9:19	+0:22
35K	2:59:13	8:14	0.75 mi	7:08	9:32	+0:13
22M	3:01:41	8:15	0.25 mi	2:28	9:47	+0:15
23M	3:11:32	8:20	1.00 mi	9:51	9:51	+0:04
24M	3:22:35	8:26	1.00 mi	11:03	11:03	+1:12
40K	3:31:37	8:31	0.85 mi	9:02	10:34	-0:29
25M	3:33:07	8:31	0.15 mi	1:30	10:19	-0:15
26M	3:43:07	8:35	1.00 mi	10:00	10:00	-0:19
Finish(26.22 mi)	3:45:08	8:36	0.22 mi	2:01	9:13	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

8:36 /mi

Slowest Pace

11:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:09

17% of race

Time at Steady Pace

1:45:00

47% of race

Time at Slower Pace

1:22:59

37% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	9691	7613	574	9416	7416	549
5K	0.11 mi	9621+70	7556+57	565+9	8958	7079	528
4M	0.89 mi	9340+281	7362+194	550+15	8535	6823	526
5M	1.00 mi	9337+3	7359+3	555-5	9740	7671	583
6M	1.00 mi	9324+13	7354+5	558-3	9441	7491	568
10K	0.21 mi	9351-27	7374-20	558	10429	8172	608
7M	0.79 mi	9149+202	7242+132	551+7	7573	6213	457
8M	1.00 mi	9163-14	7256-14	547+4	9709	7727	573
9M	1.00 mi	9140+23	7247+9	546+1	9106	7310	545
15K	0.32 mi	9168-28	7267-20	549-3	10494	8208	618
10M	0.68 mi	9823-655	7754-487	585-36	19443	13874	1118
11M	1.00 mi	9825-2	7755-1	585	9739	7721	575
12M	1.00 mi	9650+175	7635+120	578+7	8230	6653	493
20K	0.43 mi	9608+42	7610+25	575+3	9343	7452	528
13M	0.57 mi	9508+100	7537+73	569+6	9416	7416	549
Half(13.11 mi)	0.11 mi	9630-122	7625-88	576-7	10784	8114	585
14M	0.89 mi	9713-83	7681-56	576	10570	8233	623
15M	1.00 mi	9739-26	7697-16	575+1	10354	8035	584
25K	0.53 mi	9761-22	7715-18	574+1	10411	7995	579
16M	0.47 mi	9735+26	7697+18	571+3	9162	7165	552
17M	1.00 mi	9743-8	7694+3	573-2	10274	7893	588
18M	1.00 mi	9756-13	7689+5	570+3	10875	8228	631
30K	0.64 mi	9867-111	7747-58	578-8	15098	10703	838
19M	0.36 mi	9872-5	7744+3	576+2	11634	8597	655
20M	1.00 mi	9909-37	7755-11	581-5	12619	9079	682
21M	1.00 mi	10079-170	7845-90	592-11	15190	10439	805
35K	0.75 mi	10259-180	7947-102	604-12	17832	11776	952
22M	0.25 mi	10303-44	7970-23	604	18400	12095	984
23M	1.00 mi	10581-278	8117-147	622-18	19736	12574	1041
24M	1.00 mi	11220-639	8478-361	636-14	26809	15864	1309
40K	0.85 mi	11657-437	8729-251	661-25	26695	15613	1303
25M	0.15 mi	11722-65	8759-30	663-2	26579	15832	1293
26M	1.00 mi	12074-352	8937-178	677-14	24076	14327	1142
Finish(26.22 mi)	0.22 mi	12119-45	8960-23	679-2	22686	13694	1038

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9416

Males

7416

No position changes recorded for this athlete.

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