Nicola Lowe

Brechin, Scotland

Bib: 25218 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 24%

Gender (Female)

#0 / 28901

Top 14%

Masters (Masters Women)

#0 / 10324

Top 12%

Division (W45-49)

#0 / 2443

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:45/mi

26:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:09

→ flat

76 ft elev

8:22/mi

34:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:11/mi

42:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:18/mi

51:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

52:55

→ flat0.6% grade

58 ft elev

8:16/mi

59:25

↓ 30 ft0.6% grade

33 ft elev

8:39/mi

1:08:04

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:16:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:19:16

↓ 13 ft0.8% grade

66 ft elev

10M

8:29/mi

1:25:02

↓ 36 ft0.9% grade

33 ft elev

11M

8:39/mi

1:33:41

↑ 43 ft0.7% grade

72 ft elev

12M

8:48/mi

1:42:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:46:12

↑ 16 ft0.7% grade

54 ft elev

13M

8:51/mi

1:51:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:51/mi

1:52:14

→ flat0.5% grade

49 ft elev

14M

8:39/mi

1:59:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:03/mi

2:08:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:13:56

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:17:59

↓ 45 ft1.7% grade

125 ft elev

17M

9:05/mi

2:27:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:46/mi

2:35:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:52/mi

2:41:31

→ flat

41 ft elev

19M

8:46/mi

2:44:40

→ flat0.2% grade

39 ft elev

20M

9:22/mi

2:54:02

↑ 43 ft0.7% grade

72 ft elev

21M

9:27/mi

3:03:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:08/mi

3:10:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

3:12:38

→ flat0.2% grade

51 ft elev

23M

9:09/mi

3:21:47

↓ 10 ft0.1% grade

46 ft elev

24M

9:37/mi

3:31:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:06/mi

3:39:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:40:31

↑ 10 ft1.3% grade

111 ft elev

26M

9:00/mi

3:49:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:51:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:148:34 /mi⚡ faster

2nd Half

1:59:139:06 /mi+6.2%

Positive split — 6.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:14	8:45	3.00 mi	26:14	8:45	-
5K	27:09	8:44	0.11 mi	0:55	8:35	-0:10
4M	34:37	8:39	0.89 mi	7:28	8:22	-0:13
5M	42:48	8:34	1.00 mi	8:11	8:11	-0:11
6M	51:06	8:31	1.00 mi	8:18	8:18	+0:07
10K	52:55	8:31	0.21 mi	1:49	8:30	+0:12
7M	59:25	8:29	0.79 mi	6:30	8:16	-0:14
8M	1:08:04	8:30	1.00 mi	8:39	8:39	+0:23
9M	1:16:37	8:31	1.00 mi	8:33	8:33	-0:06
15K	1:19:16	8:30	0.32 mi	2:39	8:16	-0:17
10M	1:25:02	8:30	0.68 mi	5:46	8:29	+0:13
11M	1:33:41	8:31	1.00 mi	8:39	8:39	+0:10
12M	1:42:29	8:32	1.00 mi	8:48	8:48	+0:09
20K	1:46:12	8:33	0.43 mi	3:43	8:42	-0:06
13M	1:51:16	8:34	0.57 mi	5:04	8:51	+0:09
Half(13.11 mi)	1:52:14	8:34	0.11 mi	0:58	8:51	0:00
14M	1:59:56	8:34	0.89 mi	7:42	8:39	-0:12
15M	2:08:59	8:36	1.00 mi	9:03	9:03	+0:24
25K	2:13:56	8:37	0.53 mi	4:57	9:16	+0:13
16M	2:17:59	8:37	0.47 mi	4:03	8:41	-0:35
17M	2:27:04	8:39	1.00 mi	9:05	9:05	+0:24
18M	2:35:50	8:39	1.00 mi	8:46	8:46	-0:19
30K	2:41:31	8:40	0.64 mi	5:41	8:52	+0:06
19M	2:44:40	8:40	0.36 mi	3:09	8:46	-0:06
20M	2:54:02	8:42	1.00 mi	9:22	9:22	+0:36
21M	3:03:29	8:44	1.00 mi	9:27	9:27	+0:05
35K	3:10:19	8:45	0.75 mi	6:50	9:08	-0:19
22M	3:12:38	8:45	0.25 mi	2:19	9:11	+0:03
23M	3:21:47	8:46	1.00 mi	9:09	9:09	-0:02
24M	3:31:24	8:49	1.00 mi	9:37	9:37	+0:28
40K	3:39:11	8:49	0.85 mi	7:47	9:06	-0:31
25M	3:40:31	8:49	0.15 mi	1:20	9:10	+0:04
26M	3:49:31	8:50	1.00 mi	9:00	9:00	-0:10
Finish(26.22 mi)	3:51:27	8:50	0.22 mi	1:56	8:50	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:50 /mi

Slowest Pace

9:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:31

66% of race

Time at Steady Pace

1:18:56

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	18516	5092	453	14436	3741	328
5K	0.11 mi	18396+120	5061+31	453	17618	4927	456
4M	0.89 mi	17627+769	4761+300	428+25	15193	3823	360
5M	1.00 mi	16799+828	4449+312	406+22	14025	3418	327
6M	1.00 mi	16325+474	4263+186	397+9	14541	3564	337
10K	0.21 mi	16290+35	4244+19	396+1	15654	3947	362
7M	0.79 mi	16188+102	4187+57	390+6	15720	3925	361
8M	1.00 mi	16298-110	4215-28	392-2	17279	4531	411
9M	1.00 mi	16185+113	4177+38	387+5	15392	3825	358
15K	0.32 mi	16081+104	4137+40	387	14442	3551	336
10M	0.68 mi	16044+37	4136+1	385+2	16028	4174	380
11M	1.00 mi	15988+56	4104+32	381+4	15641	3968	365
12M	1.00 mi	16166-178	4174-70	383-2	18280	4981	442
20K	0.43 mi	16142+24	4165+9	383	16186	4216	383
13M	0.57 mi	16043+99	4133+32	375+8	14436	3741	328
Half(13.11 mi)	0.11 mi	16039+4	4135-2	376-1	16397	4560	394
14M	0.89 mi	15945+94	4128+7	378-2	15541	4125	374
15M	1.00 mi	15859+86	4113+15	373+5	15494	4137	356
25K	0.53 mi	15778+81	4084+29	374-1	15477	4265	358
16M	0.47 mi	15779-1	4087-3	374	17032	4840	438
17M	1.00 mi	15881-102	4154-67	377-3	19060	5773	472
18M	1.00 mi	15738+143	4124+30	374+3	15226	4254	370
30K	0.64 mi	15622+116	4101+23	375-1	14632	4167	352
19M	0.36 mi	15561+61	4090+11	377-2	14913	4317	368
20M	1.00 mi	15487+74	4103-13	376+1	16611	5187	440
21M	1.00 mi	15418+69	4116-13	379-3	16447	5275	452
35K	0.75 mi	15277+141	4102+14	377+2	14162	4404	374
22M	0.25 mi	15215+62	4094+8	373+4	12933	3835	331
23M	1.00 mi	14989+226	4060+34	372+1	13640	4296	355
24M	1.00 mi	14851+138	4049+11	371+1	14539	4842	398
40K	0.85 mi	14676+175	4017+32	366+5	12976	4293	337
25M	0.15 mi	14670+6	4017	366	14864	4999	395
26M	1.00 mi	14530+140	4017	363+3	13936	4808	372
Finish(26.22 mi)	0.22 mi	14543-13	4027-10	361+2	18267	6721	465

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14436

Females

3741

No position changes recorded for this athlete.

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