Russell Rodin

Brooklyn, NY

Bib: 25200 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

26:19

→ flat

76 ft elev

8:36/mi

34:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:47/mi

42:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:48/mi

51:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

53:28

→ flat0.6% grade

58 ft elev

8:39/mi

1:00:16

↓ 30 ft0.6% grade

33 ft elev

9:02/mi

1:09:18

↑ 30 ft0.4% grade

54 ft elev

9:01/mi

1:18:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:21:13

↓ 13 ft0.8% grade

66 ft elev

10M

9:03/mi

1:27:22

↓ 36 ft0.9% grade

33 ft elev

11M

9:25/mi

1:36:47

↑ 43 ft0.7% grade

72 ft elev

12M

9:24/mi

1:46:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:50:07

↑ 16 ft0.7% grade

54 ft elev

13M

9:45/mi

1:55:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:45/mi

1:56:46

→ flat0.5% grade

49 ft elev

14M

10:04/mi

2:05:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:43/mi

2:17:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:19/mi

2:24:02

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:28:24

↓ 45 ft1.7% grade

125 ft elev

17M

10:08/mi

2:38:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:28/mi

2:49:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:04/mi

2:56:06

→ flat

41 ft elev

19M

10:43/mi

2:59:57

→ flat0.2% grade

39 ft elev

20M

13:01/mi

3:12:58

↑ 43 ft0.7% grade

72 ft elev

21M

14:45/mi

3:27:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:40/mi

3:39:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:24/mi

3:43:19

→ flat0.2% grade

51 ft elev

23M

15:18/mi

3:58:37

↓ 10 ft0.1% grade

46 ft elev

24M

13:52/mi

4:12:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:28/mi

4:22:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:23:51

↑ 10 ft1.3% grade

111 ft elev

26M

10:53/mi

4:34:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:31/mi

4:37:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:468:54 /mi⚡ faster

2nd Half

2:40:1612:14 /mi+37.3%

Positive split — 37.3% slower in the second half

AI Race Performance Report

Russell's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:21	8:27	3.00 mi	25:21	8:27	-
5K	26:19	8:28	0.11 mi	0:58	9:03	+0:36
4M	34:00	8:30	0.89 mi	7:41	8:36	-0:27
5M	42:47	8:33	1.00 mi	8:47	8:47	+0:11
6M	51:35	8:36	1.00 mi	8:48	8:48	+0:01
10K	53:28	8:36	0.21 mi	1:53	8:49	+0:01
7M	1:00:16	8:37	0.79 mi	6:48	8:39	-0:10
8M	1:09:18	8:40	1.00 mi	9:02	9:02	+0:23
9M	1:18:19	8:42	1.00 mi	9:01	9:01	-0:01
15K	1:21:13	8:43	0.32 mi	2:54	9:03	+0:02
10M	1:27:22	8:44	0.68 mi	6:09	9:03	0:00
11M	1:36:47	8:48	1.00 mi	9:25	9:25	+0:22
12M	1:46:11	8:51	1.00 mi	9:24	9:24	-0:01
20K	1:50:07	8:52	0.43 mi	3:56	9:12	-0:12
13M	1:55:42	8:54	0.57 mi	5:35	9:45	+0:33
Half(13.11 mi)	1:56:46	8:54	0.11 mi	1:04	9:45	0:00
14M	2:05:44	8:59	0.89 mi	8:58	10:04	+0:19
15M	2:17:27	9:10	1.00 mi	11:43	11:43	+1:39
25K	2:24:02	9:16	0.53 mi	6:35	12:19	+0:36
16M	2:28:24	9:16	0.47 mi	4:22	9:22	-2:57
17M	2:38:32	9:20	1.00 mi	10:08	10:08	+0:46
18M	2:49:00	9:23	1.00 mi	10:28	10:28	+0:20
30K	2:56:06	9:27	0.64 mi	7:06	11:04	+0:36
19M	2:59:57	9:28	0.36 mi	3:51	10:43	-0:21
20M	3:12:58	9:39	1.00 mi	13:01	13:01	+2:18
21M	3:27:43	9:53	1.00 mi	14:45	14:45	+1:44
35K	3:39:26	10:05	0.75 mi	11:43	15:40	+0:55
22M	3:43:19	10:09	0.25 mi	3:53	15:24	-0:16
23M	3:58:37	10:22	1.00 mi	15:18	15:18	-0:06
24M	4:12:29	10:31	1.00 mi	13:52	13:52	-1:26
40K	4:22:17	10:33	0.85 mi	9:48	11:28	-2:24
25M	4:23:51	10:33	0.15 mi	1:34	10:46	-0:42
26M	4:34:44	10:34	1.00 mi	10:53	10:53	+0:07
Finish(26.22 mi)	4:37:02	10:34	0.22 mi	2:18	10:31	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:34 /mi

Slowest Pace

15:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:18

21% of race

Time at Steady Pace

1:57:06

42% of race

Time at Slower Pace

1:40:38

36% of race

Average Pace: 10:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	14829	11053	1136	26013	17383	1736
5K	0.11 mi	15079-250	11208-155	1154-18	25551	17142	1716
4M	0.89 mi	15709-630	11612-404	1184-30	18443	13320	1365
5M	1.00 mi	16783-1074	12293-681	1262-78	22406	15644	1585
6M	1.00 mi	17452-669	12724-431	1304-42	21524	15130	1522
10K	0.21 mi	17526-74	12760-36	1301+3	20631	14637	1466
7M	0.79 mi	17851-325	12971-211	1324-23	21560	15263	1530
8M	1.00 mi	18349-498	13295-324	1353-29	22827	15971	1592
9M	1.00 mi	18662-313	13490-195	1370-17	21907	15456	1542
15K	0.32 mi	18848-186	13611-121	1380-10	25243	17214	1725
10M	0.68 mi	19145-297	13774-163	1396-16	24044	16497	1657
11M	1.00 mi	19682-537	14077-303	1421-25	26540	17916	1804
12M	1.00 mi	20209-527	14409-332	1446-25	26716	17979	1804
20K	0.43 mi	20286-77	14446-37	1450-4	23912	16395	1629
13M	0.57 mi	20521-235	14566-120	1470-20	26013	17383	1736
Half(13.11 mi)	0.11 mi	20605-84	14607-41	1471-1	27384	18067	1793
14M	0.89 mi	21498-893	15118-511	1524-53	31802	20147	2026
15M	1.00 mi	23810-2312	16413-1295	1648-124	40585	23850	2408
25K	0.53 mi	24900-1090	16996-583	1706-58	42306	24458	2471
16M	0.47 mi	24880+20	16956+40	1702+4	25542	16904	1718
17M	1.00 mi	25224-344	17121-165	1726-24	29727	18827	1886
18M	1.00 mi	25620-396	17263-142	1751-25	31853	19546	1995
30K	0.64 mi	25845-225	17349-86	1761-10	33870	20022	2069
19M	0.36 mi	25954-109	17369-20	1761	33882	19973	2032
20M	1.00 mi	27118-1164	17879-510	1809-48	42928	23942	2434
21M	1.00 mi	29002-1884	18767-888	1891-82	51895	27838	2843
35K	0.75 mi	30559-1557	19463-696	1965-74	55677	29526	3025
22M	0.25 mi	31053-494	19668-205	1984-19	54318	28906	2951
23M	1.00 mi	32907-1854	20458-790	2071-87	54835	29127	2973
24M	1.00 mi	33777-870	20773-315	2092-21	47580	25774	2611
40K	0.85 mi	33776+1	20720+53	2085+7	35107	19609	1983
25M	0.15 mi	33753+23	20698+22	2085	32027	18525	1846
26M	1.00 mi	33680+73	20597+101	2064+21	33272	18721	1878
Finish(26.22 mi)	0.22 mi	33707-27	20609-12	2063+1	38058	21193	2083

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26013

Males

17383

No position changes recorded for this athlete.

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Race managed by

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