Lorena Gomis

Riverside, CT

Bib: 25160 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Female)

#0 / 28901

Top 29%

Masters (Masters Women)

#0 / 10324

Top 25%

Division (W50-54)

#0 / 2116

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:19/mi

24:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

25:49

→ flat

76 ft elev

7:57/mi

32:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:57/mi

40:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:07/mi

48:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

50:44

→ flat0.6% grade

58 ft elev

8:00/mi

57:01

↓ 30 ft0.6% grade

33 ft elev

8:13/mi

1:05:14

↑ 30 ft0.4% grade

54 ft elev

8:24/mi

1:13:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:16:12

↓ 13 ft0.8% grade

66 ft elev

10M

8:07/mi

1:21:43

↓ 36 ft0.9% grade

33 ft elev

11M

8:48/mi

1:30:31

↑ 43 ft0.7% grade

72 ft elev

12M

8:06/mi

1:38:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:42:15

↑ 16 ft0.7% grade

54 ft elev

13M

9:27/mi

1:47:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:27/mi

1:48:42

→ flat0.5% grade

49 ft elev

14M

9:34/mi

1:57:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:22/mi

2:06:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:36/mi

2:11:43

↑ 68 ft2.4% grade

169 ft elev

16M

8:52/mi

2:15:51

↓ 45 ft1.7% grade

125 ft elev

17M

11:41/mi

2:27:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:18/mi

2:38:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:12/mi

2:48:35

→ flat

41 ft elev

19M

11:44/mi

2:52:48

→ flat0.2% grade

39 ft elev

20M

12:09/mi

3:04:57

↑ 43 ft0.7% grade

72 ft elev

21M

12:29/mi

3:17:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:00/mi

3:24:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:27:25

→ flat0.2% grade

51 ft elev

23M

10:46/mi

3:38:11

↓ 10 ft0.1% grade

46 ft elev

24M

12:23/mi

3:50:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:57/mi

3:59:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:23/mi

4:01:44

↑ 10 ft1.3% grade

111 ft elev

26M

10:10/mi

4:11:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:14:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:428:17 /mi⚡ faster

2nd Half

2:25:2511:06 /mi+33.8%

Positive split — 33.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:56	8:19	3.00 mi	24:56	8:19	-
5K	25:49	8:19	0.11 mi	0:53	8:16	-0:03
4M	32:55	8:14	0.89 mi	7:06	7:57	-0:19
5M	40:52	8:10	1.00 mi	7:57	7:57	0:00
6M	48:59	8:10	1.00 mi	8:07	8:07	+0:10
10K	50:44	8:10	0.21 mi	1:45	8:11	+0:04
7M	57:01	8:09	0.79 mi	6:17	8:00	-0:11
8M	1:05:14	8:09	1.00 mi	8:13	8:13	+0:13
9M	1:13:38	8:11	1.00 mi	8:24	8:24	+0:11
15K	1:16:12	8:11	0.32 mi	2:34	8:00	-0:24
10M	1:21:43	8:10	0.68 mi	5:31	8:07	+0:07
11M	1:30:31	8:14	1.00 mi	8:48	8:48	+0:41
12M	1:38:37	8:13	1.00 mi	8:06	8:06	-0:42
20K	1:42:15	8:14	0.43 mi	3:38	8:30	+0:24
13M	1:47:40	8:17	0.57 mi	5:25	9:27	+0:57
Half(13.11 mi)	1:48:42	8:17	0.11 mi	1:02	9:27	0:00
14M	1:57:13	8:22	0.89 mi	8:31	9:34	+0:07
15M	2:06:35	8:26	1.00 mi	9:22	9:22	-0:12
25K	2:11:43	8:29	0.53 mi	5:08	9:36	+0:14
16M	2:15:51	8:29	0.47 mi	4:08	8:52	-0:44
17M	2:27:32	8:41	1.00 mi	11:41	11:41	+2:49
18M	2:38:50	8:49	1.00 mi	11:18	11:18	-0:23
30K	2:48:35	9:03	0.64 mi	9:45	15:12	+3:54
19M	2:52:48	9:06	0.36 mi	4:13	11:44	-3:28
20M	3:04:57	9:15	1.00 mi	12:09	12:09	+0:25
21M	3:17:26	9:24	1.00 mi	12:29	12:29	+0:20
35K	3:24:55	9:25	0.75 mi	7:29	10:00	-2:29
22M	3:27:25	9:26	0.25 mi	2:30	9:55	-0:05
23M	3:38:11	9:29	1.00 mi	10:46	10:46	+0:51
24M	3:50:34	9:36	1.00 mi	12:23	12:23	+1:37
40K	3:59:56	9:39	0.85 mi	9:22	10:57	-1:26
25M	4:01:44	9:40	0.15 mi	1:48	12:23	+1:26
26M	4:11:54	9:41	1.00 mi	10:10	10:10	-2:13
Finish(26.22 mi)	4:14:07	9:42	0.22 mi	2:13	10:08	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:42 /mi

Slowest Pace

15:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:27

37% of race

Time at Steady Pace

1:04:46

25% of race

Time at Slower Pace

1:35:54

38% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	13228	3138	197	22623	7066	411
5K	0.11 mi	13190+38	3131+7	196+1	14653	3779	243
4M	0.89 mi	12553+637	2887+244	175+21	10689	2288	135
5M	1.00 mi	12268+285	2805+82	168+7	11513	2561	157
6M	1.00 mi	12294-26	2802+3	169-1	12636	2882	172
10K	0.21 mi	12278+16	2797+5	168+1	12415	2821	172
7M	0.79 mi	12282-4	2796+1	169-1	12716	2881	181
8M	1.00 mi	12267+15	2776+20	167+2	12533	2830	163
9M	1.00 mi	12405-138	2816-40	168-1	13760	3226	192
15K	0.32 mi	12354+51	2791+25	168	11827	2619	161
10M	0.68 mi	12317+37	2774+17	167+1	12221	2773	161
11M	1.00 mi	12702-385	2903-129	175-8	17555	4699	292
12M	1.00 mi	12517+185	2842+61	171+4	10971	2363	143
20K	0.43 mi	12546-29	2842	171	14212	3465	202
13M	0.57 mi	12838-292	2961-119	175-4	22623	7066	411
Half(13.11 mi)	0.11 mi	12989-151	3017-56	179-4	24192	7800	477
14M	0.89 mi	13702-713	3280-263	203-24	26697	8951	527
15M	1.00 mi	13960-258	3391-111	208-5	19489	5796	329
25K	0.53 mi	14077-117	3443-52	212-4	19717	6008	329
16M	0.47 mi	14198-121	3490-47	216-4	19579	5888	356
17M	1.00 mi	16232-2034	4290-800	272-56	42955	18063	1133
18M	1.00 mi	17877-1645	4975-685	319-47	38850	16092	1015
30K	0.64 mi	20505-2628	6083-1108	366-47	53538	24693	1705
19M	0.36 mi	21221-716	6404-321	384-18	41656	18173	1164
20M	1.00 mi	22673-1452	7111-707	425-41	37750	16144	993
21M	1.00 mi	23776-1103	7703-592	458-33	40455	17763	1110
35K	0.75 mi	23564+212	7655+48	458	21733	7828	458
22M	0.25 mi	23459+105	7625+30	455+3	20092	7035	396
23M	1.00 mi	23528-69	7729-104	461-6	27776	11283	679
24M	1.00 mi	24139-611	8089-360	481-20	38180	16891	1037
40K	0.85 mi	24255-116	8224-135	482-1	30418	12981	766
25M	0.15 mi	24372-117	8292-68	488-6	44689	20110	1281
26M	1.00 mi	24321+51	8338-46	487+1	25940	10615	574
Finish(26.22 mi)	0.22 mi	24375-54	8375-37	487	33876	14615	777

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 37%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22623

Females

7066

No position changes recorded for this athlete.

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