Sandra Midkiff

Seattle, WA

Bib: 25142 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 16%

Gender (Female)

#0 / 28901

Top 8%

Masters (Masters Women)

#0 / 10324

Top 7%

Division (W40-44)

#0 / 2960

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:20/mi

24:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:49

→ flat

76 ft elev

8:23/mi

33:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:14/mi

41:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:19/mi

49:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

51:36

→ flat0.6% grade

58 ft elev

8:10/mi

58:01

↓ 30 ft0.6% grade

33 ft elev

8:20/mi

1:06:21

↑ 30 ft0.4% grade

54 ft elev

8:15/mi

1:14:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:03/mi

1:17:11

↓ 13 ft0.8% grade

66 ft elev

10M

8:09/mi

1:22:43

↓ 36 ft0.9% grade

33 ft elev

11M

8:19/mi

1:31:02

↑ 43 ft0.7% grade

72 ft elev

12M

8:16/mi

1:39:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:14/mi

1:42:49

↑ 16 ft0.7% grade

54 ft elev

13M

8:20/mi

1:47:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:48:30

→ flat0.5% grade

49 ft elev

14M

8:11/mi

1:55:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:26/mi

2:04:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:44/mi

2:08:53

↑ 68 ft2.4% grade

169 ft elev

16M

8:01/mi

2:12:37

↓ 45 ft1.7% grade

125 ft elev

17M

8:18/mi

2:20:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:15/mi

2:29:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:13/mi

2:34:26

→ flat

41 ft elev

19M

8:16/mi

2:37:24

→ flat0.2% grade

39 ft elev

20M

8:20/mi

2:45:44

↑ 43 ft0.7% grade

72 ft elev

21M

8:20/mi

2:54:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:19/mi

3:00:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:39/mi

3:02:28

→ flat0.2% grade

51 ft elev

23M

8:28/mi

3:10:56

↓ 10 ft0.1% grade

46 ft elev

24M

9:03/mi

3:19:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:46/mi

3:27:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:28:44

↑ 10 ft1.3% grade

111 ft elev

26M

8:35/mi

3:37:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:39:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:308:17 /mi⚡ faster

2nd Half

1:50:338:26 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:59	8:20	3.00 mi	24:59	8:20	-
5K	25:49	8:19	0.11 mi	0:50	7:48	-0:32
4M	33:18	8:20	0.89 mi	7:29	8:23	+0:35
5M	41:32	8:18	1.00 mi	8:14	8:14	-0:09
6M	49:51	8:19	1.00 mi	8:19	8:19	+0:05
10K	51:36	8:18	0.21 mi	1:45	8:11	-0:08
7M	58:01	8:17	0.79 mi	6:25	8:10	-0:01
8M	1:06:21	8:18	1.00 mi	8:20	8:20	+0:10
9M	1:14:36	8:17	1.00 mi	8:15	8:15	-0:05
15K	1:17:11	8:17	0.32 mi	2:35	8:03	-0:12
10M	1:22:43	8:16	0.68 mi	5:32	8:09	+0:06
11M	1:31:02	8:17	1.00 mi	8:19	8:19	+0:10
12M	1:39:18	8:17	1.00 mi	8:16	8:16	-0:03
20K	1:42:49	8:16	0.43 mi	3:31	8:14	-0:02
13M	1:47:35	8:17	0.57 mi	4:46	8:20	+0:06
Half(13.11 mi)	1:48:30	8:17	0.11 mi	0:55	8:20	0:00
14M	1:55:47	8:16	0.89 mi	7:17	8:11	-0:09
15M	2:04:13	8:17	1.00 mi	8:26	8:26	+0:15
25K	2:08:53	8:18	0.53 mi	4:40	8:44	+0:18
16M	2:12:37	8:17	0.47 mi	3:44	8:01	-0:43
17M	2:20:55	8:17	1.00 mi	8:18	8:18	+0:17
18M	2:29:10	8:17	1.00 mi	8:15	8:15	-0:03
30K	2:34:26	8:17	0.64 mi	5:16	8:13	-0:02
19M	2:37:24	8:17	0.36 mi	2:58	8:16	+0:03
20M	2:45:44	8:17	1.00 mi	8:20	8:20	+0:04
21M	2:54:04	8:17	1.00 mi	8:20	8:20	0:00
35K	3:00:17	8:17	0.75 mi	6:13	8:19	-0:01
22M	3:02:28	8:18	0.25 mi	2:11	8:39	+0:20
23M	3:10:56	8:18	1.00 mi	8:28	8:28	-0:11
24M	3:19:59	8:20	1.00 mi	9:03	9:03	+0:35
40K	3:27:29	8:21	0.85 mi	7:30	8:46	-0:17
25M	3:28:44	8:21	0.15 mi	1:15	8:36	-0:10
26M	3:37:19	8:21	1.00 mi	8:35	8:35	-0:01
Finish(26.22 mi)	3:39:03	8:22	0.22 mi	1:44	7:55	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:22 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:49

85% of race

Time at Steady Pace

33:14

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	13370	3195	365	9560	2026	245
5K	0.11 mi	13151+219	3114+81	354+11	8752	1771	233
4M	0.89 mi	13564-413	3269-155	383-29	15322	3860	450
5M	1.00 mi	13759-195	3316-47	391-8	14492	3574	423
6M	1.00 mi	13862-103	3351-35	400-9	14632	3598	421
10K	0.21 mi	13761+101	3320+31	397+3	11886	2660	316
7M	0.79 mi	13831-70	3328-8	403-6	14362	3432	401
8M	1.00 mi	13772+59	3298+30	397+6	13601	3197	384
9M	1.00 mi	13553+219	3213+85	391+6	12111	2658	327
15K	0.32 mi	13495+58	3191+22	386+5	12049	2702	333
10M	0.68 mi	13370+125	3147+44	384+2	12294	2797	332
11M	1.00 mi	13184+186	3076+71	374+10	11939	2658	326
12M	1.00 mi	13099+85	3040+36	369+5	12429	2843	346
20K	0.43 mi	13010+89	3013+27	369	11129	2403	292
13M	0.57 mi	12760+250	2931+82	361+8	9560	2026	245
Half(13.11 mi)	0.11 mi	12809-49	2948-17	361	10872	2674	296
14M	0.89 mi	12644+165	2895+53	354+7	10841	2400	298
15M	1.00 mi	12349+295	2812+83	345+9	9772	2108	255
25K	0.53 mi	12230+119	2792+20	343+2	10345	2359	275
16M	0.47 mi	12141+89	2770+22	340+3	10021	2237	278
17M	1.00 mi	11981+160	2733+37	334+6	10764	2513	299
18M	1.00 mi	11832+149	2703+30	330+4	10263	2407	288
30K	0.64 mi	11655+177	2650+53	328+2	8957	2062	248
19M	0.36 mi	11594+61	2637+13	327+1	9943	2414	288
20M	1.00 mi	11227+367	2543+94	316+11	7808	1784	220
21M	1.00 mi	10883+344	2465+78	305+11	7393	1682	199
35K	0.75 mi	10656+227	2417+48	299+6	7632	1806	216
22M	0.25 mi	10590+66	2403+14	297+2	8504	2138	245
23M	1.00 mi	10344+246	2355+48	291+6	8127	2047	232
24M	1.00 mi	10212+132	2351+4	291	9830	2812	303
40K	0.85 mi	10120+92	2348+3	285+6	10043	3049	309
25M	0.15 mi	10101+19	2350-2	285	9311	2711	283
26M	1.00 mi	10022+79	2363-13	287-2	10077	3120	310
Finish(26.22 mi)	0.22 mi	9988+34	2359+4	287	8602	2482	228

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9560

Females

2026

No position changes recorded for this athlete.

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